We have good quality banana we ready to supply worldwide.
We have good quality banana we ready to supply worldwide.
We have good quality banana we ready to supply worldwide.
We have good quality banana we ready to supply worldwide.
We have good quality Green Plantain. we ready to supply worldwide.
Cow Peas (Black-eyed peas) are actually a bean and are part of the vegetable group on the Food Guide Pyramid. They are available dried, frozen and canned and offer several health benefits when included in a well-balanced diet. They make a good addition to soups, stews and salads and are also a healthy side dish.
owpeas are a source of good protein (23-32%) and dietary fiber.
They have low glycemic index
Rich source of lysine and tryptophan
Cowpeas contain minerals like K, Mg, Ca, P and Fe
Cowpea protein isolates are known to lower plasma cholesterol
Light brown, red and black cowpea varieties are rich in antioxidants.
Urad dal, also known as white lentil or black lentil is a kind of bean that is grown in the southern parts of Asia. Also known as black dal, urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Both black and yellow urad dal are used for preparing a variety of dals with different flavours.
A one-cup of urad dal serving contains 189 calories, 13 grams of protein, 12 grams of fiber (about half a day's worth) and one gram of fat. Black gram requires only minimal soaking -- about half an hour -- before cooking, which takes another 30 to 40 minutes. In India, mungo beans are the common man's meal. They're very popular and are eaten throughout India, from Kashmir to Tamilnadu in the south. Most popular South Indian dishes contain urad, e.g., Idli, Dosa, Utappam, Vadaetc.In order to gain maximum benefits of urad, have 2 servings of urad dal per day. You can also add urad to your soups, rotis, tikkis, salads, etc. Alternate between the various types to get essential nutrients from it.
It is highly valued due to its numerous health benefits. For example, Urad dal has protein, fat, and carbohydrates which is required by the body. If you are looking for a protein-friendly diet, then opt for urad dal. This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body. For strong bones and a healthy body, have urad dal.
Urad dal is also rich in fibre which makes it easy to digest. Some types of dals are good for the heart as well. For example, urad dal benefits the health as it is good for the heart. Consuming urad dal helps to reduce cholesterol and improves cardiovascular health.
Moreover, if you are feeling lethargic and lack energy, then have black gram. It is one of the healthy pulses for vegetarians as it boosts energy in the body and has rich iron content which fights several health issues. Here are some of the amazing health benefits of including urad dal (black gram) in your diet.
Broad beans (Vicia faba) are stiffly erect plant in the Fabaceae family, native to North Africa and Southwest Asia but now widely cultivated elsewhere. It is also known as Bell Bean, Fava Bean, Broad Bean, Faba Bean, English Bean, Field Bean, Horse Bean, Haba, Tic Bean, Field Bean, Windsor Bean, and Tick Bean. It is grown for its ovoid shaped seeds. The term bean can refer to the pod or seeds. Vicia faba is an annual plant, with the life cycle of one year. It is a cool season crop that is grown in well drained soils. The immature beans are used fresh, as a vegetable, canned or frozen. There are three main varieties of Broad beans such as Longpod, Windsor varieties and Dwarf varieties.
Apart from their taste, it is rich in protein and fiber content. In 100 grams, Broad beans supply 62 calories and are 7.77% carbohydrates, 1.43% total fat and 9.60% protein. Broad beans are exceptional source of nutrients, providing in a 100 gram serving dietary fiber (9.47%), iron (18.75%), manganese (11.35%), phosphorus (10.43%), and vitamins such as folate (14.50%).
Many people are surprised to learn that charcoal isn't made exclusively from wood. In fact, charcoal can be made from a wide variety of products including coconut shells, peat, bone char, and sawdust. Here at BuyActivatedCharcoal.com, many of the activated charcoal products that we sell are made from coconut shell - a material that produces a high-quality and extremely adsorbent charcoal without damaging the environment.
The standards for "food-grade" activated charcoals are very stringent compared to other charcoals. Food-grade charcoals are designed to be ingested, or are used in blood filtering devises such as liver and kidney dialysis units. All of our USP food-grade, activated charcoals are made from 100% natural products such as hardwoods, coconut shells, and bamboo. This ensures that you get to enjoy all the wonderful health benefits without worry of artificial additives or preservatives.
Cashew nut shells are biomass wastes that can provide energy through different ways. The main objective is to generate information that can be used for the efficient use of cashew nut shells for energy or chemicals production.
Cashews are delicious tasting nuts that are easily available the world over. It is native to South America and is actually the seed of a fruit called cashew apple. It makes a great snack and is also used to add flavor to various salads. It is an ingredient in Asian cuisine such as Indian and Thai food.
They are no longer considered fatty snacks that need to be avoided. Today, research is throwing light on concrete health benefits if consumed in appropriate quantities. Cashew nuts are shaped like kidney beans and offer a variety of advantages to the human body. Let us take a look at a few of them:
Cashew nuts are a fantastic source of energy. These are just right to snack on in the middle of an exhausting workday.
They contain a significant amount of vitamin E. Vitamin E is an antioxidant and helps to prevent aging and tissue damage. In addition, it is used to alleviate symptoms of menopause such as hot flashes.
Cashew nut health benefits include the presence of monounsaturated fats that are good for the heart. These fats are also known as good fats and help to lessen the bad cholesterol in the blood. If eaten in moderation, it is a great replacement for saturated fats and can help to reduce hypertension in the body.
Cashew nuts are rich in magnesium, an important mineral that contributes significantly to overall health. Magnesium is vital for healthy bone development and can help to prevent heart disease and high blood pressure.
Cashew nuts are a great source of iron. This is vital for pregnant women as their bodies produce more blood in order to nourish the fetus. Cashews are easy to eat and can help stave off fatigue caused by the lack of iron.
Another benefit of cashew nuts is the improvement in hair growth as it is rich in iron.
In recent times, specialists recommend the inclusion of cashew nuts in weight loss diets as these are filled with nutrition and are a good source of monounsaturated fats. However, the key is to restrict consumption. Over eating can lead to weight gain, as cashews are high in calories.
Split peas, whether green or yellow, are highly beneficial for your health. These dried, peeled and split seeds of Pisum sativum are high in fiber, protein, and various vitamins and minerals but low in fats.
They are commonly used to make split pea soup. You can get whole as well as split dried peas from a supermarket or a health food store. Split peas, however, should not be confused with split yellow gram (chickpeas) and split pigeon peas (Indian toor dal), though they belong to the family of beans and legumes.
This low energy dense food is a variety of field peas that naturally split in half when they are dried.
As a legume, chickpeas are considered both a vegetable and protein food, helping you hit two important food groups at once. These nutty beans are rich in a number of important nutrients that keep you well -- including protein, vitamins and minerals -- and they provide fiber too. Including chickpeas in your diet may play a role in reducing your risk of a number of chronic illnesses such as heart disease, diabetes and cancer.
Chickpea Nutrition
Chickpeas aren't super low in calories like most veggies, but they're rich in a number of good-for-you nutrients. A 1-cup serving of boiled chickpeas has 270 calories, 45 grams of carbs, 4 grams of fat, 15 grams of protein and 13 grams of fiber. That same 1-cup serving also meets 70 percent of the daily value for folate and 26 percent of the DV for iron. It's also a good source of a number of other minerals including manganese, magnesium, zinc and copper, as well some other B-vitamins, including thiamine and vitamin B-6.
Cocopeat is a natural fibre made out of coconut husks. The extraction of the coconut fibre from husks gives us this by-product called cocopeat. Cocopeat is a 100% natural growing medium. This cocopeat dried in the natural sun, are processed to produce different items namely cocopeat block, cocopeat briquettes, cocopeat tablets etc. This makes an excellent growing medium for hydrophonics or container plant growing. Clean coir has natural rooting hormones and anti-fungal properties.
Helps Prevent Obesity by speeding up metabolism, providing an immediate source of energy with fewer calories than other fats. People who consistently use coconut products, report a stronger ability to go without eating for several hours with no affects of hypoglycemia.
Improves Heart Health by providing healthy short chain and medium chain fatty acids (MCFA) that are essential to good hcoconut budealth. Close to 98% of all fatty acids consumed are composed of long-chain fatty acids (LCFA), which are very different from MCFA that have no negative effect on cholesterol ratios and help to lower the risk of atherosclerosis and protect against heart disease. Studies have shown that populations in Polynesia and Sri Lanka, where coconuts are a dietary staple, do not suffer from high serum cholesterol or heart disease. Unlike other fats, the unique properties of coconut also contain a large amount of lauric acid, which is the predominant fatty acid found in mother's milk.
High in Dietary Fiber rivaling other fiber sources such as psyllium, wheat bran, oat bran, and rice bran. Coconut supplies an impressive 61% dietary fiber! Foods contain two types of carbohydrates - digestible and non-digestible. Digestible carbohydrates (soluble fiber) consists of starch and sugar and promote calories. Non-digestible carbohydrates (insoluble fiber) contains NO calories. Since the body cannot digest the dietary fiber in coconut, no calories are derived from it and it has no effect on blood sugar.
Coconut shell powder is manufactured from matured coconut shells. The manufacture of coconut shell powder is not an organized industry in India. The product finds extensive use in plywood and laminated board industry as a phenolic extruder and as a filler in synthetic resin glues, mosquito coils and agarbathis. Coconut shell powder is preferred to other alternate materials available in the market such as bark powder, furfurol and peanut shell powder because of its uniformity in quality and chemical composition, better properties in respect of water absorption and resistance to fungal attack. The product is manufactured in sizes ranging from 80-200 mesh. Keeping in view of the vast industrial uses, the demand for coconut shell powder appears to be promising.
Coconut Leaves Coconut leaves can be woven to create effective roofing materials, or reed mats. It can also produce good quality paper pulp, midrib brooms, hats and mats, fruit trays, waste baskets, fans, beautiful midrib decors, lamp shades, placemats, and bags. The stiff leaflet midribs can also be used to make cooking skewers and kindling arrows. Dried coconut leaves can be burned to ash, which can be harvested for lime.
Coconut oil is high in natural saturated fats. Saturated fats not only increase the healthy cholesterol (known as HDL) in your body, but also help to convert the LDL â??badâ?� cholesterol into good cholesterols. By Increasing the HDL's in the body, it helps promote heart health, and lower the risk of heart disease.
Sweet corn is a particular maize species which differ genetically from the field maize. Its kernels are tender, delicious and eaten as a vegetable in many cuisines worldwide. In contrast to the traditional field corn, sweet corn crops are harvested while their corn-ears have just attained the milky stage. The cob either used immediately or frozen for later use since its sugar content turns quickly into starch.
The crop has achieved a major success as one of the important commercial cash crops in many tropical and semi-tropical countries, incuding the USA. Scientific name: Zea mays var. saccharata.
Baby corns are very young, miniature ears harvested when their kernels are still at the incipient stage. Its central core is sweet and tender enough to be eaten raw. Baby corns measure about 3-5 inches in length and weigh about 20-50 g each.
At 86 calories per 100 g, sugar corn kernels are moderately high in calories in comparison to other vegetables. However, fresh sweet corn has much fewer calories than that of in the field corn and other cereal grains like wheat, rice, etc. Their calorie chiefly comes from simpler carbohydrates like glucose, sucrose than complex sugars like amylose and amylopectin, which is a case in the cereals.
Sweet corn is a gluten-free cereal and may be used safely in celiac disease individuals much like rice, quinoa, etc.
Sugar corn features high-quality phytonutrition profile comprising of dietary fiber, vitamins, and antioxidants in addition to minerals in modest proportions. It is one of the finest sources of dietary fibers, 100 g kernels carry 2 g or 5% of daily requirement of dietary fiber. Together with slow digesting complex carbohydrates, dietary fiber in the food helps regulate in a gradual increase in blood sugar levels. However, corn, in line with rice, potato, etc., is one of high glycemic index food items, limiting its authority as the chief food ingredient in diabetes patients.
Yellow variety corn has significantly higher levels of phenolic flavonoid pigment antioxidants such as Ã?-carotenes, and lutein, xanthins and cryptoxanthin pigments along with vitamin-A. 100 g fresh kernels provide 187 IU or 6% of daily requirement of vitamin-A. Altogether; these compounds are required for maintaining healthy mucosa, skin, and vision. Consumption of natural foods rich in flavonoids helps protect from lung and oral cavity cancers.
Corn is a good source of the phenolic flavonoid antioxidant, ferulic acid. Several research studies suggest that ferulic acid plays a vital role in preventing cancers, aging, and inflammation in humans.
It also contains good levels of some of the valuable B-complex group of vitamins such as thiamin, niacin, pantothenic acid, folates, riboflavin, and pyridoxine. Many of these vitamins function as co-factors to enzymes during substrate metabolism.
Further, it contains healthy amounts of some essential minerals like zinc, magnesium, copper, iron, and manganese.
1.Totally prevents the hatching of the pests/insecticides eggs in the soil
2.Enriches the soil natural nutrients
3.The chlorophyll content gets increased day by day
4.Provides more and more nitrates for the plants, which in turn induces the nitrogen metabolism
5.Total organic matter no harm to soil , water as well as environment
Benefits of vermicompost/casting on the soil
1. Increase moisture and nutrient retention of the soil.
2. Improves aeration and root penetration.
3.Reduces crusting of soil surface.
4.Micronutrients are added.
5. Increases the number of beneficial soil microorganisms.
Important nutritive value in 100 grams of like energy, moisture, protein, fat, carbohydrates, fibre, calcium, Iron and Phosphorus.
Coconut Oil cake is the byproduct of Oil Extraction. It constitutes mainly fibre, 20% Protein and 10% Oil. Mechanical extraction of oil cannot recover oil in full. This oil cake can be used for further oil recovery with a solvent extraction process. Oil cake can also be directly used as cattle feed.
Sesame oil meal (or sesame oil cake) is the protein-rich by-product obtained after oil extraction. Depending on the way oil has been extracted, sesame oil meal can be food grade (from dehulled sesame seeds) or used as a feed for livestock and poultry (from undecorticated sesame seeds). It is a valuable source of protein for animals (Hansen, 2011; Oplinger et al., 1990). Unlike other oil meals, sesame oil meal is usually obtained by mechanical extraction only (rather by mechanical extraction followed by solvent extraction) and its residual oil content is high.
Views Differ on the effectiveness of the varieties as a feed. The tree foliage is usually consumed by cattle and easily eaten by goats. But, in several places it's not consumed by animals. its feed value is best in dry areas. The oil cake, residual left after the oil is usually taken out from the seeds, is normally used as poultry feed.
Biodegradable and compostable products are made from organic, natural materials like Areca leaves. These products come from annually renewable resources and are sustainably manufactured, non-toxic while in use and decompose back into the soil.
Compostable Product is a product which is "capable of undergoing biological decomposition in a compost site as part of an available program, such that the product is not visually distinguishable and breaks down to carbon dioxide, water, inorganic compounds, and biomass, at a rate consistent with known compostable materials and leaves no toxic residue.
100 % Biodegradable
100 % Home Compostable
100% Chemical, Bleach and Toxin free (No chemicals at any stage)
100% Leak Proof, Resists of Oil and Water
Disposable
Microwave and Freezer Safe
Lightweight yet strong
Resistant to hot and cold
Suitable for hard / liquid food
Perfect for every occasion
Eco-friendly
Water resistant
There are many benefits of using biodegradable plates. These, and other forms of biodegradable food containers, offer an environmentally friendly alternative to traditional disposable items.
Paper bag is the new fad these days. We can see men and women carrying paper bags from almost everywhere. They bring it in schools, malls, offices and grocery stores.
In case you already own a retail business, then you are aware that it calls for numerous paper carry bags. All the customers who purchase something from your store step out with a bag and these bags can be a considerable expenditure for your business. For this reason, it is necessary for a commercial establishment to mull over the type of bags that they are using so as to steer clear of meaningless expenses. Deciding to purchase paper bags wholesale will assist you in accomplishing simply that objective.
100% reusable, recyclable and biodegradable.
Easier to carry than plastic bags.
Holds more items than plastic bags = fewer bags to handle.
Environmentally preferred.
Contains 40% post-consumer recycled material.
A renweable resource - comes from trees.
Biodegradable: The disposable paper cups are considered to be the cleanest products as it is biodegradable. It is made of natural trees and so it hardly contains any toxic element. Recyclable: These disposable cups are recyclable. A pulp can be made with a mixture of paper and water.
The health benefits of Lemongrass Essential Oil can be attributed to its many beneficial properties as an analgesic, antidepressant, antimicrobial, antipyretic, antiseptic, astringent, bactericidal, carminative, deodorant, diuretic, febrifuge, fungicidal, galactogogue, insecticidal, nervine, sedative and tonic ...
The health benefits of fenugreek include relief from anemia, loss of taste, fever, dandruff, stomach disorders, biliousness, respiratory disorders, mouth ulcers, sore throat, diabetes, inflammations, wounds and insomnia. It is beneficial post pregnancy in lactation and helps in improving digestion, as well as in various hair care applications. It is also shown to reduce cholesterol levels and protect heart health, while simultaneously boosting the immune system and protecting you against flu and various infections.
Fenugreek is an annual plant that is also known as methi in many places of the world. It is native to the Middle and Near East, and is widely used on the Indian subcontinent. It has small round leaves that can be dried, as well as seeds. There is even evidence that the ancient Egyptians understood the benefits of fenugreek, since its seeds have been found in tombs, particularly of Tutankhamen.
This plant is grown in countries across the globe, but the majority is cultivated and consumed in India. Fenugreek is interesting, because it can be used for three distinct purposes. The leaves can be dried and used as herbs, the seeds can be ground into a spice, and the plant matter itself can be used as a vegetable, like sprouts and microgreens. This makes it so important, because there are healthy attributes in all of those plant parts that can boost your health!
Most of the health benefits of fenugreek are due to the presence of saponins and fiber that it contains. It is also used for herbal healing. Its seeds contain a gumming substance called mucilage and when mixed with water, mucilage expands and becomes a gelatinous salve for irritated tissues.
It is a member of the bean family and its scientific family name is Fabaceae. These health benefits are due to the nutrients, vitamins, and minerals found in this powerful plant.
A serving of carrots (one medium carrot orcup chopped) will provide about:
210% of the average daily recommended amount of vitamin A
10% vitamin K
6% vitamin C
2% calcium
The high vitamin A content, for which carrots are best known, comes from beta-carotene, which is converted into vitamin A in your liver. Interestingly, there's a reason why 'carrot' and 'carotene' sound so alike. The word carotene was devised in the early 19th century by a German scientist after he crystallized the compound from carrot roots.
Carrot seed oil also contain potassium, vitamin B6, copper, folic acid, thiamine and magnesium. I generally recommend eating carrots in moderation because they contain more sugar than any other vegetable aside from beets,
However, when eaten as part of an overall healthy diet, the nutrients in carrots may provide you with protection against heart disease and stroke while helping you to build strong bones and a healthy nervous system.
Onions are a nutrient-dense food, meaning that while they are low in calories they are high in beneficial nutrients like vitamins, minerals and antioxidants. One cup of chopped onion contains approximately 64 calories, 15 grams of carbohydrate, 0 grams of fat, 0 grams of cholesterol, 3 grams of fiber, 7 grams of sugar, 2 grams of protein and 10% or more of the daily value for vitamin C, vitamin B-6 and manganese. Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium and the antioxidants quercetin and sulfur.
Potatoes are edible plant tubers first cultivated in the Andes. Spanish explorers brought the potato back to Europe from their South American expeditions in the early 16th century.
Despite the potato's widespread popularity today, it was previously thought to be completely inedible and even poisonous.
Along with the tomato and eggplant, the potato plant belongs to the nightshade family, some of which are truly poisonous. Today, potatoes are one of the cheapest universal crops to produce and are available year-round.
In many cases, if a food lacks color, it also lacks necessary nutrients; potatoes, however, are an exception.
The humble potato is vastly underrated in regards to its nutritional benefits. Due to the increased interest in foods that are low-carb or low-glycemic index, the potato has unjustly earned a bad reputation because of its starchy makeup, leading many to believe that it should be cut out of the diet altogether.
However, this nutrient-dense tuber is, in fact, packed with a variety of vitamins, minerals, and phytochemicals that ward off disease and benefit human health.
One medium potato contains:
164 calories
0.2 grams of fat
0 grams of cholesterol
37 grams of carbohydrate
4.7 grams of dietary fiber
4.3 grams of protein
The same serving provides the following percentage of your daily requirements:
2 percent calcium
51 percent vitamin C
9 percent iron
30 percent vitamin B6
12 percent magnesium
25 percent potassium
arlic not only makes food delicious, it may also have a number of health benefits. Some of these benefits are more likely if you eat your garlic raw, since cooking it may reduce the amounts of certain chemicals garlic contains. Before adding large amounts of garlic to your diet or taking garlic supplements, speak with your doctor as garlic can interact with certain medications and isn't safe for everyone in amounts greater than those used in cooking.
Sorghum is another one of the ancient cereal grain, and grown mostly for their fodder value. Sorghum has high nutritional value, with high levels of unsaturated fats, protein, fiber, and minerals like phosphorus, potassium, calcium, and iron. It's also high in calories and macronutrients, jowar has more antioxidants than blueberries and pomegranates. Sorghum helps to improve metabolism.
The Miracle of Moringa Tree Leaves (Moringa Oleifera), commonly called the 'drumstick tree", and 'horseradish tree' is native to India but has been planted around the world and is naturalized in many locales. Moringa is one of the most powerful health-enhancing plants. While many things found in Nature can have one or two health benefits, Moringa has many. India's ancient tradition of ayurveda medicine sites 300 diseases that are treated with the leaves of the Moringa tree. Recent scientific research has proven that these humble leaves are in fact a powerhouse of nutritional value.
Moringa leaf is best known as an excellent source of nutrition and natural energy booster. This energy boost is not based on sugar, and so it is sustained. Moringa is also soothing. It helps lower blood pressure and is a sleep aid. Its detoxifying effect may come from Moringa's ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria. It is believed that this process is taking place in the body as well.
While the continued use of Moringa for food and medicinal purposes by cultures in separate and distant parts of the world attest to its beneficial effects, Moringa is a recent â??discoveryâ?� of modern science. The leaves of Moringa Oleifera are nature's multi-vitamin providing 7 x the vitamin C of oranges, 4 x the calcium of milk, 4 x the vitamin A of carrots, 3 x the potassium of bananas, and 2 x the protein of yogurt. On top of that, science is proving Moringa to be a power house of nutrients; 90 are known to date, with the possibility of more yet to be identified. If that were not enough, Moringa has no known impurities, with no adverse reactions ever recorded.
Holy basil (Ocimum tenuiflorum) isnâ??t like the sweet basil in your momâ??s marinara sauce or the Thai herb you use to flavor a steaming bowl of pho. This green leafy plant, also known as Ocimum sanctum L. and tulsi, is native to Southeast Asia. It has a history within Indian medicine as a treatment for many conditions, from eye diseases to ringworms.
From the leaves to the seed, holy basil is considered a tonic for the body, mind, and spirit. Different parts of the plant are recommended for different conditions, such as:
fresh flowers for bronchitis,
leaves and seeds, with black pepper, for malaria,
whole plant for diarrhea, nausea, and vomiting,
pills and ointments for eczema,
alcohol extract for stomach ulcers and eye diseases and
oil for insect bites.
Many studies support the use of holy basil for human use and its therapeutic value. The nutritional value is also high as it contains:
vitamin A and C,
calcium,
zinc,
iron and
chlorophyll.
Always talk to your doctor before taking supplements. Like many supplements, holy basil is not approved as a first-line treatment. It may also interact with medications youâ??re already taking.
Holy basil is called the â??Queen of Herbs.â?�
Best useful in anemia.
It pacifies kapha (kaphaghna).
It is used to reduce swelling and inflammation (shothhara). Warm leaves of Agnimantha are used to relieve severe pain.
Agnimantha is useful for low digestive fire (agnimandya) and improves digestive fire (deepana).
It is used to expel out extra waste from body (anulomana).
It is used to treat diabetes (premhaghna). Decoction of roots has anti-diabetic properties.
It is used to treat haemorroids (arsha), cough (kasa) and asthma (swasa).
It is also useful in urinary tract infection.
It is used to boost immune system and purify blood (rakta shodhaka).
It is also known for its analgesic properties and anti-pyretic properties (jawarghna).
It is analgesic (vedanasthapana).
Decoction of root is used in painful micturition.
Pulp of roots are given orally to treat urticaria and other skin disorders.
Indian pennywort (Centella Asiatica) is enriched with medicinal values. This grows naturally near water areas. This gives strength to the body and hence it is named so. The following are the medicinal benefits of Indian pennywort (Centella Asiatica).
Indian pennywort is native to India grows in tropical swampy areas. it grows near river, lake, canals, pools, ponds, ag grows in tropical swampy areas. it grows near river, lake, canals, pools, ponds, agri land. The stems are slender, creeping stolonâ??s, green to reddish-green in color, heart-shaped, connecting plants to each other. The stems are slender, creeping stolonâ??s, green to reddish-green in color, heart-shaped, connecting plants to each other. It is better to use Centella in your diet at least two times in a week.
Centella greatly reduces the body heat and makes your body cool and relax.
It increases the hemoglobin levels in blood and helps in anemic conditions.
It activates the neurons and nerves in the brain and increases the memory power.
It increases the eye sight and helps to recover from eye irritation, or eye related problems.
It cleanses the blood. Fever, fatigue, acne can also be cured with this herb.
People suffering from elephantiasis can wrap around the Centella paste to reduce the severity.
Beet greens are young, leafy tops of the beetroot plant. Indeed, beet tops carry more minerals, vitamins and health benefiting pigment antioxidants than its taproot, and yet they come as one of the very low calories leafy-greens. Although its top greens can be gathered at any stage of plant growth, they are at their best while the plant is young, and its stems are soft and tender.
Beet tops are one of very versatile, nutritious green leafy vegetables. The greens indeed very low in calories; 100 grams hold just 22 calories. Nonetheless, they are one of the healthiest greens recommended in the diet for their low fat, no cholesterol but health benefiting vitamins, minerals, and anti-oxidants.
Just as in the case of beetroot, its top greens too are a good source of the phytochemical compound, glycine betaine (Trimethylglycine). Betaine has the property of lowering homocysteine level in the blood, especially in persons with homocystinuria, a kind of inherited homocysteine metabolism disease. Homocysteine is one of highly toxic metabolite which promotes platelet clot as well as atherosclerotic plaque formation inside the blood vessels. An excessive amount of this compound in the blood can damage blood vessels resulting in the development of coronary heart disease (CHD), stroke, and peripheral vascular diseases.
Beet greens carry more minerals, vitamins, and fiber than beetroot (except for the folate vitamin), yet they are low in calories, fat, and sugar.
A good cook knows the secret to a rich and delicious soup or stew: bay leaf. The aromatic, olive-green herb is often credited with giving a dish the subtle intensity and depth that makes a meal particularly memorable. Not only do bay leaves taste good, but they are also good for you.
According to Organic Facts, bay leaf has properties that are detoxifying and slow aging. The herb also fights bacterial infections and improves everything from respiratory issues to heart health. It is a powerful herb, from which everyone can benefit. Continue reading to find out the best way to make bay leaf a part of your everyday lifestyle!
We Supply Customized Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Design Very Short Time. We Assure Good Quality And Low Price.
Finger millet popularly known as Ragi in Kannada,Keppai in tamil,Ragula in Telugu & panji pullu in Malayalam,Nachani/mandua in Hindi is a well known millet & consumed widely by the people all over the world.Ragi has the highest mineral & calcium content when compared to all whole grains & minerals.It is called as wonder grain.It is a powerhouse of protein & amino acids.It helps to reduce the heat of the body.It also helps to heal ulcers & anemia.Its a great replacement for rice & wheat especially for diabetic patients.
Nutrition Information for 100gm Serving Size The serving size, in terms of the number of volume or mass
Iron (mg) 3.9
Calcium(mg) 344
Fat (grams) 8.4g
Carbohydrates 71g
Protein (grams) 7.3
Fiber (grams) 3.6
Minerals (grams) 2.7
Finger millet popularly known as Ragi in Kannada,Keppai in tamil,Ragula in Telugu & panji pullu in Malayalam,Nachani/mandua in Hindi is a well known millet & consumed widely by the people all over the world.Ragi has the highest mineral & calcium content when compared to all whole grains & minerals.It is called as wonder grain.It is a powerhouse of protein & amino acids.It helps to reduce the heat of the body.It also helps to heal ulcers & anemia.Its a great replacement for rice & wheat especially for diabetic patients.
Nutrition Information for 100gm Serving Size The serving size, in terms of the number of volume or mass
Iron (mg) 3.9
Calcium(mg) 344
Fat (grams) 8.4g
Carbohydrates 71g
Protein (grams) 7.3
Fiber (grams) 3.6
Minerals (grams) 2.7
Foxtail millet known as thinai in Tamil,Kangni/Rala in Hindi,Navane in Kannada,Korra in telugu & thina in Malayalam is first of millet varities that was used in ancient days.Foxtail millet is high in carbohydrates.It is rich in dietry fiber and minerals such as copper & iron.It helps us to keep our body strong & immune.It helps to control blood sugar & cholesteral levels.
Nutrition Information for 100gm
Serving Size The serving size, in terms of the number of volume or mass
Calories 286
Minerals(grams) 3.3
Iron(mg) 2.8
Calcium (Milli grams) 31
Fat (grams) 2
Carbohydrate (grams) 57
Protein (grams) 12.3
Fiber (grams) 8
Kodo millet known as varagu in Tamil,Harka in Kannada,Koovaragu in Malayalam,Kodra in Hindi & Arikelu in Telugu.Its basically a digestion friendly millet.It is rich in phytochemicals,Phytate that helps in reduction of cancer risks.It helps to reduce the body weight which is most needed for obese people.It helps to overcome irregular period problems in women.It helps to reduce knee & joint pains.Also it is good for diabetic people .It reduces nervous disorders especially in eyes.
Nutrition Information Per 100gms
Serving Size The serving size, in terms of the number of volume or mass
Calories 309
Fat (grams) 2.2
Iron (mg) 0.8
Calcium (milligrams) 14
Minerals(grams) 1.9
Carbohydrate (grams) 86
Protein (grams) 12.5
Fiber (grams) 2.2
Little millet known as saamai in Tamil,Kutki in Hindi,saame in Kannada,Sama in Telugu & chama in Malayalam is a wonderful millet which is suitable for people of all age groups.It helps to prevent constipation & heals all the problems related to stomach.It improves the semen counts of men.It also helps for women with irregular periods problems.Its high fiber helps to reduce the fat depositions in the body.
Nutrition Information Per 100gms
Serving Size The serving size, in terms of the number of volume or mass
Calories 207
Minerals(grams) 1.5
Carbohydrate (grams) 65
Protein (grams) 7.7
Fiber (grams) 7.6
Iron(mg)
Calcium(mg) 9.3
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Barnyard millet known as kuthiravali in Tamil,Oodalu in Kannada,odalu in Telugu,Jhangora in Hindi and Kavadapullu in Malayalam which has 6 times high fiber content when compared with wheat.Its a gluten free millet with high calcium,phosporous & fiber.It is high in carbohydates & fat too.It helps to maintain the body temperature.It acts as a good anti oxidant too.
Nutrition Information Per 100gms
Serving Size The serving size, in terms of the number of volume or mass
Calories 342
Iron(mg) 15.2
Fat (grams) 4
Calcium(Milli grams) 11
Carbohydrate (grams) 67
Protein (grams) 11.2
Fiber (grams) 10.1
Minerals(grams) 4.4
Hair growth: Mustard oil, extracted from mustard seeds, is a good source of Vitamin A. Vitamin A is a great nutrient for hair growth. It is also a great stimulant which leads to faster hair growth (13). 16. Strengthens hair: Mustard seeds contain protein, calcium, vitamin A and E, omega-3 and omega-6 fatty acids.
Castor seeds are well-known for numerous health properties and chief among them is the use of castor seed oil as a cleansing laxative and purgative. Some herbalists make the use of castor bean oil in order to treat food poisoning. In Chinese medicine castor bean seeds also popularly known as castor oil seeds are used to extract the castor oil and use it as an external application. Most people who grew up with home remedy grandparents may recollect having to consume castor oil as a child and remember its especially horrible taste. Nevertheless, are healthy dose of castor oil is the final word on stomach upsets especially those related to constipation.
Sweet, and flavorful peanut oil is organic edible oil obtained from pressing peanut kernels. Peanuts are believed to be originating in Central American region from where they spread to other parts of the world by Spanish explorers. Today, peanuts are widely cultivated as important oil seeds and a prime commercial crop in China, India, African nations, and the United States of America.
Cold pressed peanut oil has deep yellow color with pleasant nutty aroma and sweet taste. Refined oil has light yellow and has the neutral taste. However, refining makes it virtually devoid of impurities and allergens. Its specific gravity @ 25 °C is 912-0.920, Iodine value-84�??100, and saponification value-185�??195.
Similar to the seed, flaxseed oil is loaded with healthy omega-3s, fatty acids that have been associated with healthier brains and hearts, better moods, decreased inflammation, and healthier skin and hair. ... Flaxseed oil contains 50 percent to 60 percent omega-3 fatty acids in the form of alpha-linolenic acid (ALA).
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Delicious, crunchy, and nutty peanuts are one of the popular oilseeds known to humankind since centuries. The kernels enriched with many noteworthy health-benefiting nutrients essential for optimum health and wellness.
The shell or pod of the peanuts contains two, rarely three kernels in individual case like pods. The nuts are egg shaped, and the size depends upon the type of cultivar. Although each peanut is small in size, do not get fooled by its appearance.
Peanuts are rich in energy (567 calories per 100 g) and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.
They compose sufficient levels of monounsaturated fatty acids (MUFA), especially oleic acid. MUFA helps lower LDL or "bad cholesterol" and increases HDL or "good cholesterolâ?� level in the blood. Research studies suggest that the Mediterranean diet which is rich in monounsaturated fatty acids help prevent coronary artery disease and stroke risk by favoring healthy serum lipid profile.
Peanut kernels are a good source of dietary protein; compose fine quality amino acids that are essential for growth and development.
Sweet, delicious green peas, also popular as garden peas, are one of the ancient cultivated vegetables grown for their delicious, nutritious green seeds. Peas probably have originated in the sub-Himalayan plains of northwest India. Today, this versatile legume is one of the major commercial crops grown all over the temperate, and semi-tropical regions.
Green peas are one of the most nutritious leguminous vegetables rich in health promoting phytonutrients, minerals, vitamins and antioxidants.
Fresh, tender peas are relatively low in calories in comparison to beans, and cowpeas. 100 g of green peas carry just 81 calories and no cholesterol. Nonetheless, they are good sources of protein, vitamins, and soluble as well as insoluble fiber.
Green gram is one of the best vegetarian superfoods that has been praised for its amazing health benefits. It is known as moong dal in India and is basically a tiny circular shaped bean that is green in colour. It is loaded with vitamins has an edible taste.
One bowl of cooked green gram is not more than a 100 calories. Not only does it protect you from diseases but also improves your hair and skin. Here are some more of its health benefits.
Helps you lose weight
Helps control blood pressure
Good source of iron
Protects from skin cancer
Coir rope resists saltwater, so it is favored for use on boats, according to the Discover Natural Fibres website. For this reason, coir is also used to make fishing nets.
A rubber band, also known as an elastic band, laggy band, gum band, or elastic, is usually ring shaped and commonly used to hold multiple objects together.
were using natural rubber products by 1600 B.C.; they mixed latex with other materials to get desired properties. In 1839, Charles Goodyear developed vulcanization which is used to make rubber today. Most rubber bands are manufactured out of natural rubber. Rubber bands come in a variety of sizes.
Sesame seeds are extremely beneficial for health, but are often overlooked, and they include the ability to prevent diabetes, lower blood pressure, prevent a wide variety of cancers, build strong bones, protect against radiation, increase heart health, help cure sleep disorders, improve digestion, reduce inflammation, boost respiratory health, strengthen your oral health, aid in healthy growth, improve circulation, detoxify the body, and eliminate depression and chronic stress.
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We Supply Customized Fabric And Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Fabric And Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Fabric And Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Fabric And Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Fabric And Design Very Short Time. We Assure Good Quality And Low Price.
We Supply Customized Fabric And Design Very Short Time. We Assure Good Quality And Low Price.
With so much mainstream media concentrating on the disadvantages of using papers bags, many are wondering if they should continue using them, or whether there are any benefits to these paper bags which are recyclable and if they are useful at all. But there is also a lot of misinformation about them and one should know some facts too.
Paper bags have always been around since their invention, and will and shall be around for a long time yet. The paper bags that are most commonly used and seen are the ones in grocery stores, or gift bags, where they can come in printed format or just in plain white or brown colors. Take a look around you and it is evident that these useful items are still widely used and have their advantages.
An apron is a functional accessory that layers over ones outfit to protect ones clothes and skin from incidental stains and marks. As a top layer that covers the front body, the apron is also worn as a uniform. Apron styles adapt to the tastes of the times to suite the values and jobs of the current culture.
Fennel acts as an excellent digestive aid to relieve abdominal cramps, gas and bloating. The fresh stems of fennel can be eaten much like celery, the seeds add a lovely anise flavor to fish and other dishes. If you expect to eat a vegetable that you have trouble digesting, like cabbage, try adding fennel seeds to your recipe. 335
Fennel seeds (as well as anise) contain creosol and alpha-pinene, chemicals that help to loosen congestion and make coughs more productive. Fennel also calms the dry, hacking cough of bronchitis. 1662
The Greek name for fennel was marathon was derived from "maraino", to grow thin, reflecting the widely held belief that fennel affected weight loss, a belief that was echoed by William Coles, in "Nature's Paradise" (1650)
both the seeds, leaves and root of Garden Fennel are much used in drinks and broths for those that are grown fat, to abate their unwieldiness and cause them to grow more gaunt and lank.
Fennel's ancient reputation as a weight loss aid still holds up today. Drinking a cup of fennel seed tea 15 minutes before eating a heavy meal seems to take the edge off your appetite. Fennel also tunes up digestion, helping to turn food into energy instead of fat.
Women who are going through menopause or are experiencing menstrual problems may benefit from the estrogenic properties of fennel. It has a balancing effect on the female reproductive system and increases the flow of body energy. Extracts of fennel have estrogenic properties that may benefit women going through the hormonal imbalances caused by menopause.
Fresh, green leafy cabbage is incredibly nutritious; but very low in fat and calories. 100 grams of leaves carry just 25 calories.
The vegetable is a storehouse of phytochemicals like thiocyanates, indole-3-carbinol, lutein, zeaxanthin, sulforaphane, and isothiocyanates. These compounds are potent antioxidants and known to help protect against breast, colon, and prostate cancers and help reduce LDL or "bad cholesterol" levels in the blood.
Fresh cabbage is an excellent source of natural antioxidan; vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin-C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.
Total antioxidant strength measured regarding oxygen radical absorbance capacity (ORAC value) is 508 µmol TE/100 g. Red cabbage has higher antioxidant value, 2252 µmol TE/100 g.
It is also rich in essential vitamins such as pantothenic acid (vitamin B-5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). These vitamins are essential in the sense that our body requires them from external sources to replenish.
It also contains an adequate amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron required for the red blood cell formation.
Cabbage is an excellent source of vitamin-K, provides about 63% of RDA levels. Vitamin-K has the potential role in bone metabolism through promoting osteoblastic activity. Sufficient amounts of vitamin-K in the diet contribute immensely to your bone health. Also, vitamin-K also has established a role in the cure of Alzheimer's disease patients by limiting neuronal damage in their brain.
A broom made from coconut tree leaves on a zero-budget...
All parts of the coconut tree are useful in some way or other to humans. The yellowing coconut tree leaves can be used to make baskets, woven into mats to form roof thatching, used as mulching for plants and also for making brooms.
You need leaflets from three to four fronds from a coconut tree. It will take less than two hours to make a broom from the leaflets.
