Potatoes are edible plant tubers first cultivated in the Andes. Spanish explorers brought the potato back to Europe from their South American expeditions in the early 16th century.
Despite the potato's widespread popularity today, it was previously thought to be completely inedible and even poisonous.
Along with the tomato and eggplant, the potato plant belongs to the nightshade family, some of which are truly poisonous. Today, potatoes are one of the cheapest universal crops to produce and are available year-round.
In many cases, if a food lacks color, it also lacks necessary nutrients; potatoes, however, are an exception.
The humble potato is vastly underrated in regards to its nutritional benefits. Due to the increased interest in foods that are low-carb or low-glycemic index, the potato has unjustly earned a bad reputation because of its starchy makeup, leading many to believe that it should be cut out of the diet altogether.
However, this nutrient-dense tuber is, in fact, packed with a variety of vitamins, minerals, and phytochemicals that ward off disease and benefit human health.
One medium potato contains:
164 calories
0.2 grams of fat
0 grams of cholesterol
37 grams of carbohydrate
4.7 grams of dietary fiber
4.3 grams of protein
The same serving provides the following percentage of your daily requirements:
2 percent calcium
51 percent vitamin C
9 percent iron
30 percent vitamin B6
12 percent magnesium
25 percent potassium
Botanical Name: Ipomoea batatas Variety: Beniazuma, Non-GMO Whole round, firm flesh. Non sprouty. No bruises, cracks. No scratches. No hard fibers. Free from damages, decays, molds. No strange smell or taste (from black-rot or water retained) Texture Soft flesh texture without fiber. Brix: Min 10. Sizes: S, M, L, 2L, 3L. Packaging: 10kg/carton. 19 tons per 20" reefer container.
Dried Sweet Potatoes are selected from the best quality potatoes to create a unique snack that everyone loves, especially young children. Especially on the cold days of Tet, the whole family gathers and sip on crispy dried sweet potatoes, nothing is better. Sweet potatoes contain a lot of vitamins, calcium and are rich in fiber which is good for the digestive system. In particular, potatoes are dried by manual methods, no toxic preservatives are favored on the market today. By AD drying method, dried sweet potatoes retain their natural properties. Dried sweet potatoes are crispy, with attractive palate, providing a variety of nutrients, mineral salts for the body, no cholesterol, and can be preserved for a long time, dried sweet potatoes contain a number of specific substances prevent colon cancer, breast cancer, promote peristalsis, avoid constipation.
Fresh Potatoes, Granula seeds, strong and resistant to high and cook (not easily purverized), yellow color, well cleaned and dried, specification size : J Size diameter about 5" per piece, A Size diameter about 3.5" per piece, and Baby Size diameter about 2". 10 kgs net weight per mesh bag or as buyers inquiries.
on request by the buyer 10kg,15kg 20kg,25kg
Potato.
We also export vegetable from Gujarat, INDIA. We have APEDA certificates for vegetable exports. we are widely engaged with rural farmers.we collect potato direct from farm. Mainly we are export potato in season.