Soybeans (Glycine max) are a versatile and highly nutritious legume native to East Asia. They are a significant source of protein and are often considered a complete protein because they contain all nine essential amino acids. Rich in healthy fats, particularly polyunsaturated and monounsaturated fats, soybeans also provide essential nutrients such as fiber, vitamins (including vitamin K, folate, and several B vitamins), and minerals (including iron, calcium, and magnesium). Due to their high protein content, soybeans are commonly used in various food products, including tofu, tempeh, soy milk, and edamame. Additionally, they play a crucial role in vegetarian and vegan diets as a plant-based protein alternative. Beyond their culinary uses, soybeans are also important in agriculture, as they help improve soil health through nitrogen fixation. The oil extracted from soybeans is widely used in cooking and food processing, making them an integral part of both diets and economies worldwide.
Dry ginger, often referred to as ginger powder, is obtained from the rhizome of the ginger plant (Zingiber officinale). This spice is created by drying and grinding fresh ginger rhizomes, which are the plant's underground stems. Dry ginger delivers a warm, spicy flavor with a hint of sweetness, resembling that of fresh ginger but with a more intense taste.
A staple of Indian cuisine, Turmeric, has gripped the world by storm as the trendy turmeric latte. It's omnipresence in Indian cuisine and culture makes it the perfect addition to meals. It's ability to fight inflammation and heart-protecting qualities make it the perfect, indigenous superfood. No wonder it is in demand, globally. FAB works with turmeric cultivators in Kolhapur and Sangli, to get the finest turmeric that India has to offer
Turmeric (Curcuma longa) is a spice used for cooking but has gained immense popularity as one of the most powerful herb for fighting various diseases. There are numerous chemical compounds found in turmeric, named curcuminoids, wherein the active ingredient is curcumin. Curcumin is the ingredient that gives turmeric many of its vast health benefits. Turmeric also supports enzymatic reactions, muscle movement, acid production, and optimal absorption of nutrients in the gut.