Buy Egusi online on Basic Agro Tech Nig. - Best prices in Nigeria - Enjoy Great delivery service Egusi is a protein rich seed of certain cucurbitaceous plant which after being dried and ground are used as a major ingredient in west Africa cuisine BUY NOW 1kg 25kg 3kg Description Buy Egusi | Melon Botanical Name: Cucumeropsis manni Egusi is a protein rich seed of certain cucurbitaceous plant which after being dried and ground are used as a major ingredient in west Africa cuisine It is also known as white melon seed. Its used to make a West African cuisine called Egusi soup and be grounded for oil. Egusi soup is a kind of soup thickened with the ground seeds and popular in west Africa with considerable local variation. Nutrition Profile Compound Per/1 serving Macronutrient Energy Fat Carbohydrate Protein Fiber Water Sugar 126.4 8.5 2.8 10 0.8 1.2 Vitamins and Minerals Sodium, Potassium, Vitamin A, B12, B6,C,D,E, Calcium, Copper, Folate, Iron, Magnesium, Niacin, Phosphorus, Riboflavin, Selenium, Thiamin, Zinc Phytochemical and Antioxidant Oxalate, Flavonoids, Saponin HEALTH IMPORTANCE 1. It Improves appetite 2. It improves the skin 3. It improves vision 4. It prevents malnutrition 5. It aids digestion Possible uses in food preparation It can be eaten raw or roasted, can be used as thickeners in soups, it can be used as snacks and also in flavoring foods.
Buy Ogbono online on Basic Agro Tech Nig. Ltd. - Best prices in Nigeria - Enjoy Great delivery service. Ogbono is a tasty Nigerian favourite soup ingredient, full of flavour and highly rich in protein. It is a species of Africa tree that bears edible mango-like fruits, and are specially valued for their fat and protein rich nuts. Ogbono seeds are spherical, green when ripe with a orange pulp. The stone is woody and contains one seed. Seedling germinate epigeally. The seeds are mostly extracted by breaking them down. Nutrition Profile Compound Per/8 crayfishes Macronutrient Energy Fat Carbohydrate Protein Fiber Water 697 67 15 8.5 0 4 Vitamins and Minerals Calcium, Iron, Phosphorus, Vitamin C, Phytochemical and Antioxidant Alkaloids, Flavonoids, Saponin HEALTH IMPORTANCE 1. It regulate blood glucose level 2. It reduces fatigue 3. It can increase exercise performance 4. It used in treatment of dysentery 5. It aids digestion Possible uses in food preparation Ogbono fruit can be eaten raw and the seed can be used as thickeners in soups.
DRIED PLANTAIN FLAKE: Buy 100% Dried Plantain Flour online on Basic Agro Tech Nig. Ltd. It is a good source of Potassium, dietary fiber and vitamin A and C. Unripe plantain can be used to make Plantain porridge with spices and variety of seafood Dry plantain is gotten from the raw green plantain is peeled and sliced into flat sizes, it is been washed in clean water and sun dried until it becomes dry. It can either be sun dried or oven dried. * Best prices in Nigeria * Enjoy Great delivery service. NUTRITION PROFILE Compound Per/100g Macronutrients Energy Carbohydrates Protein Fat Fiber 191 local 47 1.9 0.5 3.4 Vitamins & Minerals Vitamin A, Vitamin C, Potassium, Magnesium, iron, vitamins Health Importance: 1. It is promote bowel regularity 2. Boost the immune system 3. Good for the heart 4. Protect the body against free radical damage that is associated with dying. 5. It is a good source of Potassium, dietary fiber and vitamin A and C. This is a nutritious food to the body, its contains a very mineral resources called iron. The raw green plantain can be eaten in different ways, either by boiling, frying, processing into flour.
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