Fresh, green leafy cabbage is incredibly nutritious; but very low in fat and calories. 100 grams of leaves carry just 25 calories. The vegetable is a storehouse of phytochemicals like thiocyanates, indole-3-carbinol, lutein, zeaxanthin, sulforaphane, and isothiocyanates. These compounds are potent antioxidants and known to help protect against breast, colon, and prostate cancers and help reduce LDL or "bad cholesterol" levels in the blood. Fresh cabbage is an excellent source of natural antioxidan; vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin-C helps the human body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals. Total antioxidant strength measured regarding oxygen radical absorbance capacity (ORAC value) is 508 µmol TE/100 g. Red cabbage has higher antioxidant value, 2252 µmol TE/100 g. It is also rich in essential vitamins such as pantothenic acid (vitamin B-5), pyridoxine (vitamin B-6) and thiamin (vitamin B-1). These vitamins are essential in the sense that our body requires them from external sources to replenish. It also contains an adequate amount of minerals like potassium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure. Manganese used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase. Iron required for the red blood cell formation. Cabbage is an excellent source of vitamin-K, provides about 63% of RDA levels. Vitamin-K has the potential role in bone metabolism through promoting osteoblastic activity. Sufficient amounts of vitamin-K in the diet contribute immensely to your bone health. Also, vitamin-K also has established a role in the cure of Alzheimer's disease patients by limiting neuronal damage in their brain.
Capsicum Sunman Overseas Pvt Ltd. is exporting agriculture commodities to customers across the globe. We deal in a agriculture products such as capsicum. Consumption of capsicum has many benefits like it prevents skin aging & psoriasis, lowers risk of diabetes and heart diseases. It is available in different colours and used for garnishing.
Table potato 70mm+/25kg mesh bags
BSS Worldwide Private Limited is one of the most renowned names of the market engaged in exporting a wide range of Fresh Vegetables and Fruits. The vegetables and fruits are procured from some of the most trusted vendors of the industry. We select the best vendors of the market by conducting thorough market surveys and research. We have developed the most effective supply chain and transportation management to reduce time and serve the best quality products to our customers in time. Customer satisfaction is our ultimate aim and we strive hard to achieve it.
Bitter Gourd Reputed as one of the leading Fresh Bitter Gourd Suppliers and Exporters from Andhra Pradesh, we bring forth a variety of Fresh Bitter Gourds that includes an oblong shaped 20 cm long one and other which is pale green in color. For sourcing them, we choose farmers who are hygienically growing them and harvesting them under the most suitable environment and without using any harmful pesticides or fertilizers. It is ensured that the offered Fresh Bitter Gourd is free from any damage whether external or internal. Catering to a global demand of this vegetable, we have become a well-known name amid the Organic Bitter Gourd Exporters. We make them available at market leading prices. Also, we can process bulk orders on request. Before dispatching the orders, we pack the vegetable in food-grade containers to preserve its quality. Customers can expect on-time deliveries of Fresh Bitter Gourds regardless of where they are located. Minimum Order Quantity: 200 Kilogram.
Today, we stand among the major Fresh Bottle Gourd Exporters, based in India. Our Fresh Bottle Gourd is a culinary delight that is free from decay. Green Bottle Gourd, offered by us, is a perfect blend of taste and rich nutrients. Our Green Bottle Gourd is produced from high quality seeds that give high yield and are highly resistant to mildew.
Vegetables Brinjals / Ravaya or the egg plant is one of the famous vegetables. Brinjals/ Ravaya is a low calorie vegetable having unique taste and flavor. Fresh Brinjals / Ravaya is widely used in various Indian cuisines like achaar, curries, sambhar and chutney. Today, we are well reckoned as one of the predominant Organic Brinjals / Ravaya Exporters, based in India.
Health benefits of drumsticks Nutrients podsleaves Iron..5.3 mg Magnesium..24 mg24 mg Phosphorus...259 mg259 mg Potassium..110 mg My company Supported by advanced warehouse & large shipping base, we are acknowledged as the foremost exporter of drumsticks vegetables. Widely used in the preparation of various cusines, these vegetables are broadly acclaimed in the market. Our entire range of vegetables is sourced from certified vendors of the market. In order to maintain their quality during shipping, these drumsticks vegetables are suitably packed by our expert packaging agents in moisture proof packing. -
We bring forth fresh tomatoes that are grown organically. High on vitamins, carbohydrates and minerals, our fresh tomato is ideal to be used in variety of food dishes. We offer the finest quality tomatoes that free from rots and bulges. We offer mid size to big size tomatoes, especially in the siez range of 6cm to 8cm -
Scientifically known as Cucumis sativus, cucumbers belong to the same family as zucchinis, watermelons, pumpkins, and other types of summer squash. The plant where cucumbers grow is a creeping vine that develops the cylindrical, edible fruits throughout the year. You will find different varieties of cucumber grown in different regions, and they are usually eaten fresh or pickled. Cucumbers typically eaten fresh are calledslicing cucumbers. Gherkin cucumbers are specially produced to make pickles. These are much smaller in size than slicing cucumbers. Slicing cucumbers are available throughout the year, but they are at their best between May and July. Cucumbers originated in India almost 10,000 years ago, but are now cultivated in many different countries and continents. Recently, different varieties of cucumbers are traded on the international market and you will find them in abundance all year long. Cucumbers are extremely beneficial for overall health, especially during the summer since it is mostly made of water and important nutrients that are essential for the human body. The flesh of cucumbers is rich in vitamins A, C, and folic acid while the hard skin of cucumbers is rich in fiber and a range of minerals include magnesium, molybdenum, and potassium. Additionally, cucumber contains silica, a trace mineral that contributes greatly to strengthening our connective tissues. Cucumbers are known to heal many skin problems, under eye swelling and sunburn. Cucumbers also contain ascorbic and caffeic acids which prevent water loss, therefore cucumber is frequently applied topically to burns and dermatitis. HS Code: 07070000 Health benefits of Cucumber ·,Manage Diabetes ·,Controls Blood Pressure ·,Prevents Constipation and Keeps Kidneys Healthy
The Indian Gooseberry belongs to the Euphorbiaceae family. This fruit ripens in the autumn in wet, forested, hilly areas on the Indian subcontinent. In India it is considered a sacred tree. The fruit is very nourishing, but it tastes sour. Both dried and fresh fruits can be consumed for their health benefits. The health benefits of Indian Gooseberry, also known as Amla, can be partially attributed to its high vitamin-C content. Amla enhances food absorption, balances stomach acid, fortifies the liver, nourishes the brain and mental functioning, supports the heart, strengthens the lungs, regulates elimination of free radicals, enhances fertility, helps the urinary system, increases skin health, promotes healthier hair, acts as a body coolant, flushes out toxins, increases vitality, strengthens eyes, improves muscle tone and, acts as an antioxidant. HS Code: 07069020 Health benefits of Amla · Hair care · Eye Care · Calcium Absorption · Metabolic Activity · Menstrual Cramps · Diuretic Activity
Description: Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice. Radishes can be white, and in terms of shape, it can be long and cylindrical or round. They are eaten raw, cooked or pickled. The oil obtained from the seeds of radish is also used in a number of products and beneficial health applications. The health benefits of Radishes are very good for the liver and stomach. It is extremely useful in treating jaundice because it removes bilirubin and also keeps its production at a stable level. Considered roughage, which means that it is composed of indigestible carbohydrates, which is one of the major causes of piles. Water are diuretic in nature, which means that they increase the production of urine retention and it fixes constipation. Detoxifiers and are rich in vitamin-C, folic and anthocyanins, they have been connected to treating many types of cancer, particularly colon, kidney, intestinal, stomach and oral cancer. Radishes are part of the Brassica family. Health Benefits of Radish: - Treating Jaundice - Respiratory Disorders, Bronchitis and Asthma - Radish juice reduces pain and swelling - Vitamin-C and Immune System Health - Respiratory Conditions and Sore Throats - Liver & Gallbladder - Treats Infection in Kidney and urinary system
Cabbage is a leafy vegetable of Brassica family, and is round or oval in shape. It consists of soft, light green or whitish inner leaves covered with harder and dark green outer leaves. It is widely used throughout the world, and can be prepared in a number of ways, but most commonly, it is included as either a cooked or raw part of many salads . The health benefits of cabbage include frequent use as a treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, ageing, and Alzheimer’s disease. Health Benefits of Cabbage : Cancer Prevention Anti-Inflammatory Properties Eye Health Weight Loss Brain Health Bone Health Controls Blood Pressure Skin Care and Premature Aging Muscle Aches
Tapioca is a delicious starch extract derived from the cassava plant. Its most common use is in tapioca pudding, but the plant elements are also used in certain cultures as a sweet candy or snack. The useful part of the cassava plant is the root, which is where tapioca is acquired, and this plant is now cultivated and enjoyed around the globe. Its native is South America, namely Northeastern Brazil, where it is simply known as cassava, but in other places on earth, it is known by other names, including manioc, yuca, and manihot. Each root is usually 1-2 pounds, and is rough, elongated, and brown in color. The flesh of the tuber is white and very high in carbohydrates. However, this sweet-tasting flesh should only be consumed after proper cooking. The health benefits of tapioca include its ability to help in healthy weight gain, increase circulation and red blood cell count, protect against birth defects, improve digestion, lower cholesterol, prevent diabetes, improve metabolic activities, protect bone mineral density, prevent Alzheimer’s disease, protects heart health, and maintains fluid balance within the body. HS Code: 07141000 Health Benefits of Tapioca ·,Healthy Weight Gain ·,Increased Circulation ·,Birth Defects ·,Neurological Health ·,Metabolic Activity ·,Reduces risk of cardiovascular disorders
Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentusand it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world. The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health. HS Code: 07099920 Health benefits of Okra ,Digestive Health ,Vision Booster ,Skin Health ,Blood Pressure and Heart Health ,Immune System
Turnips are root vegetables that are easy to grow. Turnips with the greens are used in many world cuisines. Turnips are very nutritious vegetables that contain many minerals and vitamins. Turnips are an excellent source of potassium, sodium, and calcium. They are also a good source ofmagnesium and phosphorus. Furthermore, they small amount of iron, zinc, copper, manganese, and selenium. Turnips are used to treat arthritis and are good antioxidants and lower the risk of obesity, high blood pressure, diabetes, and cancers of the stomach, pancreas, and bladder. They are also helpful in treating lung diseases. Turnips help prevent cataracts and cardiovascular disease as well. HS Code: 07061000
Fenugreek is an annual plant that is also known as methi in many places of the world. It is native to the Middle and Near East, and is widely used on the Indian subcontinent. It has small round leaves that can be dried, as well as seeds. There is even evidence that the ancient Egyptians understood the benefits of fenugreek, since fenugreek seeds have been found in tombs, particularly of Tutankhamen. This plant is grown in countries across the globe, but the majority is cultivated and consumed in India. Fenugreek is interesting, because it can be used for three distinct purposes. The leaves can be dried and used as herbs, the seeds can be ground into a spice, and the plant matter itself can be used as a vegetable, like sprouts and microgreens. This makes fenugreek so important, because there are healthy attributes in all of those plant parts that can boost your health. HS Code: 09109990 Health Benefits of Fenugreek Leaves/Powder ·,Good for Breast Feeding Mothers ·,Reduces Menstrual Discomfort ·,Minimizes Symptoms of Menopause ·,Reduces Cholesterol ·,Relief for Sore Throats ·,Good for Kidney Trouble
Red cabbage is a nutritious and delicious vegetable that has become very popular throughout the world for a number of reasons. Not only is it very good for the body, but it also adds flavor and flair to a wide variety of dishes. Red cabbage, also known as purple cabbage or red kraut, is a member of the Brassicaceae family and can be found throughout Northern Europe, America, and parts of China. It isn’t clear what the exact progression of its native location is, but it is an offshoot of the traditional cabbage species. The health benefits of red cabbage include a prevention of premature aging, reducing the chances of cancer, improve the health of the skin and eyes, helps in weight loss, boosts the immune system, helps to build stronger bones, detoxifies the body, prevents diabetes, improves heart health, slows down the onset of Alzheimer’s, and treats ulcers. Health Benefits of Red Cabbage ·Cancer Prevention ·Weight Loss Aid ·Premature Aging ·Ulcers ·Immune System Booster ·Bone Mineral Density
An ancestral spice, red chili peppers are a diverse and pungent edible fruit from any of the varieties within the Capsicum genus of plant. With known popular use of capsicum, multi culturally, and for generations around the globe. Interest is developing in knowing about the medicinal benefits of this natural plant food and culinary spice. Many people are familiar with use of chili peppers in the preparation of spicy meals. What is it that makes the chili pepper spicy? The answer is capsicum. An odorless, tasteless phyto chemical and producer of the chili pepper’s heat. The health benefits of capsicum include relief from cancer, peptic ulcer, menopausal problems, low risk of cardiovascular disease and diabetes. It has anti-inflammatory, analgesic properties and may also provide relief in pain related to arthritis. It also provides relief from fibromyalgia, skin aging and psoriasis. HS Code: 09042110 Health benefits of Capsicum ·,Anti-inflammatory properties ·,Mucilage ·,Chemopreventive properties ·,Antioxidant properties ·,Immunology ·,Diabetic neuropathy ·,Fibromyalgia
People use lemons to make lemonade by mixing lemon juice and water. Many people also use lemon as a washing agent, because of its ability to remove stains. The scent of lemon can also repel mosquitoes, while drinking lemon juice with olive oil helps to get rid of gall stones. Lemon is well known for its medicinal power and is used in many different ways. As per the results reported in a study by the Annals of the Rheumatic Diseases, lemon provides protection against inflammatory polyarthritis and arthritis. The health benefits of lemons are due to its many nourishing elements like vitamin C, vitamin B6, vitamin A,vitamin E, folate, niacin thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium,zinc, phosphorus and protein. Lemon is a fruit that contains flavonoids, which are composites that contain antioxidant and cancer fighting properties. It helps to prevent diabetes, constipation, high blood pressure, fever, indigestion and many other problems, as well as improving the skin, hair, and teeth. Studies conducted at the American Urological Association highlight the fact that lemonade or lemon juice can eliminate the occurrence of kidney stones by forming urinary citrate, which prevents the formation of crystals. HS Code: 08055000
