Turnips are root vegetables that are easy to grow. Turnips with the greens are used in many world cuisines. Turnips are very nutritious vegetables that contain many minerals and vitamins. Turnips are an excellent source of potassium, sodium, and calcium. They are also a good source ofmagnesium and phosphorus. Furthermore, they small amount of iron, zinc, copper, manganese, and selenium.
Turnips are used to treat arthritis and are good antioxidants and lower the risk of obesity, high blood pressure, diabetes, and cancers of the stomach, pancreas, and bladder. They are also helpful in treating lung diseases. Turnips help prevent cataracts and cardiovascular disease as well.
HS Code: 07061000
Gross weight : 100kg
A Grade, High Quality, Fresh, Clean, Pest Free. It contains - Calcium. Folate. Magnesium. Phosphorus. Potassium. Vitamin C.
Turnips
Turnips are known for their round or cylindrical white or purple-skinned root bulbs and leafy green tops. Turnip roots have a mild, slightly peppery flavor. When cooked, they become tender and have a texture similar to potatoes but with a slightly sweet and earthy taste. The greens (turnip greens) are edible and have a slightly bitter flavor, similar to mustard greens or spinach.
TURNIPS Raw Nutrition Information Serving size: 1 cup diced = 134g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 145/35 2% 108/26 Protein (g) 1 2% 0.8 Fat, total (g) 0.4 1% 0.3 - saturated (g) 0.05 0% 0.04 Available carbohydrate (g) 5 2% 3.7 - sugars (g) 4.7 5% 3.5
Product Description : 400 - 450 gms / 900 gms - 1 kg / 2.5 Kg / Or as per Buyer Packing requirements Price of product ( USD price or FOB price) : Price to be quoted as per inquiries. Product origin : Belgium, Holland, India Key Specifications/Special Features : Available on request Minimum Order Size : 650 Master Case Packing details : 400/500 gms, 900 gms/1 kg, 2.5 kg, 10 kg bulk pack Packaging Details : Poly Packs, Corrugated Boxes
Supplier: Fresh potato, Rice varieties - Iri 6 , Iri9 , 386 Basmati , Super Kernel basmati rice , 1509 steam , 1121 steam and Sella, vegetables - Arvi , Bitter Gourd , Chili (whole year) , Carrots , Green peas , Lady finger , Turnip, Corn , Rice , Onion , Potatoes , Citrus , Mangoes
Also known as Swedish turnip or yellow turnip, rutabaga is one of our personal favourites. Almost radish-like in texture and bite, and divinely crunchy. A stirfry is incomplete without rutabaga! We think the secret is in the crunch and the mild flavours that blend so well with just about anything. Can also be boiled with carrot and mashed, or boiled and mashed with butter. The greens are also delicious and can be cooked similarly to kale. Rutabaga is a cool-weather crop that is best planted in late summer for an autumn harvest, or in autumn for a winter harvest in milder winter climates. If planted in spring, they tend to bolt as soon as the daytime temperatures increase. Swede is one of the easiest vegetables to grow and is well-suited to the novice gardener. Itâ??s an excellent winter vegetable which crops over a long periods and is best left in the ground until mild-winter. The Swede also known as (Rutabaga) have a very rich, mellow taste than its relative the turnip and will go brilliantly with those autumn meals.
SKU: 364115376135191 Green okra has a torpedo-shaped pod ranging in length of five to six inches when harvested mature. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavor and more for its sticky sap that creates the flesh's gelatinous texture. PRODUCT INFO Green Okra is a member of the mallow family along with cotton, cocoa and hibiscus. The okra plant produces broad oak-shaped leaves with bold yellow and white hibiscus-like blossoms. The fruits sprout in vertical patterns from the plant's stems. The sign of a plant flowering indicates fruits will develop quickly within 3-5 days. Young fruits must be harvested daily as the fruits are known to grow so fast you can almost see them growing in front of your eyes. One plant can produce up to 100 okra. Okra left on the stem too long will become tough and essentially unfit for use. Okra is grown for fresh-eating but it also has many other purposes. Okra plants are grown commercially for pickling and canning alone or as a canned soup ingredient, while the seeds are also harvested for making oil and in some cultures are ground and used as a coffee substitute or supplement. USES With okra, harvesting young tender fruits and knowledge of how to cook it are two key ingredients. Okra is historically not eaten alone, rather paired in a multitude of recipes alongside ingredients with bold, complex flavors and varying textures. Okra is most often used as a soup or stew ingredient, though its textures and flavors are truly enhanced when fried and grilled. Okra pairs well with basil, bacon, beet greens, butter, cream, garlic, ham, lemon, kale, onions, parsley, olive oil, pickled vegetables, chile peppers and peppercorns, paprika, tomatoes and turnips. SEASONS Okra is available year-round
