Pistachio.
Cashew.
Dates.
Apples, grapes, oranges, watermelon, potatoes.
Boiled onion paste.
Short Grain Rice.
Rice like parboiled basmati rice.
Japonica rice is a type of rice that is characterized by its short round grains and moist sticky texture when cooked It is a popular choice for dishes such as sushi onigiri and other dishes where the rice is meant to stick together Japonica rice is grown in many different countries including Japan the United States and China It is often grown in wetter cooler climates and is known for its ability to withstand colder temperatures and higher levels of moisture Japonica rice is also sometimes called short grain rice because of its short round grains When cooked it has a moist sticky texture and a slightly sweet nutty flavor It is often used in dishes that require the rice to hold together such as sushi rolls or onigiri
Calrose rice is a type of medium grain rice that is grown in California and is known for its moist sticky texture when cooked It is a popular choice for dishes such as sushi onigiri and other dishes where the rice is meant to stick together Calrose rice is a hybrid variety that was developed by crossing japonica rice with other types of rice It is typically grown in wetter cooler climates and is known for its ability to withstand colder temperatures and higher levels of moisture When cooked Calrose rice has a moist sticky texture and a slightly sweet nutty flavor It is often used in dishes that require the rice to hold together such as sushi rolls or onigiri It is also a popular choice for dishes such as rice bowls and stirfries
Comolino rice is a type of short grain rice that is grown in Italy and is known for its moist, creamy texture when cooked. It is often used in dishes such as risotto, as it has a high starch content and absorbs liquid well, which helps to create a creamy consistency. Comolino rice is also sometimes called â??Carnaroli riceâ?? or â??Vialone Nano rice.â?? It is typically grown in the northern regions of Italy, and is known for its high quality and distinct flavor. When cooked, Comolino rice has a moist, creamy texture and a slightly nutty flavor. It is a popular choice for dishes such as risotto, as well as for rice-based desserts.
Sesame seeds are small, flat, oval seeds that come from the sesame plant, which is native to Africa. They have a nutty, slightly sweet flavor and are widely used in a variety of dishes and products, including breads, pastries, and condiments. Sesame seeds are often used whole or ground into a paste, and they are a common ingredient in many spice blends, such as tahini and zaatar. Sesame seeds are a good source of antioxidants and have anti-inflammatory properties. They are also a good source of essential minerals, including calcium, iron, and zinc. Sesame seeds can be used whole or ground, and they can also be taken as a supplement. They are often used to flavor a variety of dishes, including breads, pastries, and salads. Sesame seeds are also used in traditional medicine as a natural remedy for a variety of ailments
Flax seeds are small, flat, brown seeds that come from the flax plant, which is native to the Middle East and North Africa. They have a nutty, slightly sweet flavor and are widely used in a variety of dishes and products, including breads, cereals, and granola. Flax seeds are often used whole or ground into a powder, and they are a common ingredient in many spice blends, such as granola and bread mixes. Flax seeds are a good source of antioxidants and have anti-inflammatory properties. They are also a good source of essential nutrients, including fiber, omega-3 fatty acids, and lignans. Flax seeds can be used whole or ground, and they can also be taken as a supplement. They are often used to add texture and nutrition to a variety of dishes, including breads, cereals, and smoothies. Flax seeds are also used in traditional medicine as a natural remedy for a variety of ailments
Panorama millet, also known as proso millet, is a type of small, round grain that comes from the Panicum miliaceum plant, which is native to Asia and Europe. It has a nutty, slightly sweet flavor and is widely used in a variety of dishes, particularly in Asia and Africa. Panorama millet is often ground into a flour and used to make flatbreads, such as roti and naan, or used to make porridges and other dishes. Panorama millet is a good source of antioxidants and has anti-inflammatory properties. It is also a good source of essential nutrients, including fiber, protein, and B vitamins. Panorama millet can be used whole or ground, and it can also be taken as a supplement. It is often used to add nutrition and flavor to a variety of dishes, including breads, porridges, and soups. Panorama millet is also used in traditional medicine as a natural remedy for a variety of ailments.
Borlotti beans, also known as cranberry beans, are a type of legume that is native to Italy and widely cultivated around the world. They are large, kidney-shaped seeds that are known for their rich, earthy flavor and firm, creamy texture when cooked. Borlotti beans are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Borlotti beans are popular in Italian cuisine and are often used in dishes such as soups, stews, and salads. They can also be mashed and used as a spread or topping for sandwiches and other dishes. Borlotti beans are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking
Pinto beans are a type of legume that is native to Central and South America and widely cultivated around the world. They are medium-sized, oval-shaped seeds that are known for their rich, earthy flavor and soft, creamy texture when cooked. Pinto beans are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Pinto beans are popular in many different types of cuisine, including Mexican, Southwestern, and Latin American. They are often used in dishes such as chili, refried beans, and burritos, and can also be mashed and used as a spread or topping for sandwiches and other dishes. Pinto beans are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking
Broad beans, also known as fava beans, are a type of legume that is native to the Mediterranean region and widely cultivated around the world. They are large, flat, oval-shaped seeds that are known for their nutty, earthy flavor and firm, creamy texture when cooked. Broad beans are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Broad beans are popular in many different types of cuisine, including Italian, Middle Eastern, and Mediterranean. They are often used in dishes such as soups, stews, and salads, and can also be mashed and used as a spread or topping for sandwiches and other dishes. Broad beans are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking
Soybeans, also known as soya beans, are a type of legume that is native to East Asia and widely cultivated around the world. They are small, oval-shaped seeds that are known for their high protein and oil content, as well as their versatility in cooking. Soybeans are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Soybeans are used in a variety of food products, including tofu, tempeh, soy milk, and other soy-based products. They can also be cooked and used in dishes such as soups, stews, and salads. Soybeans are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking.
Yellow split peas are a type of legume that is native to the Mediterranean region and widely cultivated around the world. They are small, oval-shaped seeds that are known for their mild, slightly sweet flavor and soft, creamy texture when cooked. Yellow split peas are a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. They are also low in fat and calories and are a good source of complex carbohydrates. Yellow split peas are popular in many different types of cuisine, including Indian, Middle Eastern, and Mediterranean. They are often used in dishes such as soups, stews, and curries, and can also be mashed and used as a spread or topping for sandwiches and other dishes. Yellow split peas are a popular choice for people following plant-based diets because of their high protein content and versatility in cooking
Toor dhal, also known as toor lentils or split pigeon peas, is a type of legume that is native to India and widely cultivated around the world. It is a small, yellow, lentil-like seed that is known for its mild, slightly nutty flavor and soft, creamy texture when cooked. Toor dhal is a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. It is also low in fat and calories and is a good source of complex carbohydrates. Toor dhal is popular in Indian cuisine and is often used in dishes such as dhal, curries, and soups. It is also a common ingredient in many traditional Indian dishes such as sambar and rasam. Toor dhal is a popular choice for people following plant-based diets because of its high protein content and versatility in cooking
Mung dhal, also known as mung beans or green gram, is a type of legume that is native to India and widely cultivated around the world. It is a small, green, lentil-like seed that is known for its mild, slightly nutty flavor and soft, creamy texture when cooked. Mung dhal is a rich source of protein, fiber, and several essential nutrients, including iron, folate, and B vitamins. It is also low in fat and calories and is a good source of complex carbohydrates. Mung dhal is popular in Indian cuisine and is often used in dishes such as dhal, curries, and soups. It is also a common ingredient in many traditional Indian dishes such as mung dal khichdi and mung dal chilla. Mung dhal is a popular choice for people following plant-based diets because of its high protein content and versatility in cooking
