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Vazhaithandu refers to banana stem or plantain stem and is used in various soups, stews, curries, stir fries and other dishes (thogayal, pachadi, poriyal and koottus). It is also used to make poriyal (subzi), juiced, used in a version of raita. lt is used as a remedy for kidney stones in Tamil Nadu, India. Regular consumption of Banana Stem / Vazhaithandu Powder helps control your weight. It also facilitates bowel movement and keeps the stomach healthy. Its fiber slows down the release of sugar and fats into the bloodstream and helps remove fat from the body. It is also a rich food source of potassium and vitamin B6 which helps in the production of insulin and hemoglobin. Eating banana stalks once a week helps control high blood pressure. Banana stem also maintains fluid balance in the body. It is a diuretic and helps to detoxify the body.

It is a medicinal plant that helps in treating bleeding piles or hemorrhoids and even fistula. The extracts of the Thuthi plant are laxatives hence are great for people with constipation problems. Thuthi flowers can help in increasing semen and sperm motility in men suffering from infertility Detoxification: Thuthi powder is believed to have detoxifying properties that help cleanse the body of toxins and waste products. Anti-inflammatory Effects: Thuthi powder has anti-inflammatory properties that may help reduce inflammation in the body. How to Use: One teaspoon of Thuthi Illai Powder with water gets warm, filter the content and drink it before food. Repeat the same for Evening Dosage after dinner.

Indian long pepper (Piper longum) is a plant found in Southern Asia. Its fruit and root are used in Ayurvedic medicine and as a spice in foods. Indian long pepper fruit and root contain chemicals that might help kill certain parasites and reduce swelling. One of these chemicals is called piperine. Use long pepper as any other spice, especially black pepper. It can be stirred into soups, used to spike a southeast Asian noodle bowl or fried rice, put into savory pastries and more. Ground the long pepper first when using in dishes that require a smoother spice, or use whole in chunkier foods such as stew or curry.

Thetran Kottai is used to cure indigestion, diarrhea, eye-related disorders, difficulty in micturition, external wounds, skin damages, renal calculi, and it assists to control the blood sugar level. Thetran kottai powder is helpful to heal ulcers caused by sexually transmitted diseases. It will also help to increase sperm count. Thetran kottai powder works well for diabetic patients. Taking Thetran kottai powder with hot water helps to control sugar levels in the blood. It contains a lot of medicinal benefits for humans. Put the Thetran kottai powder in a pot and fill it with water, after some time, the dirt and turbidity will disappear and the water will be clear. It will help to clean the water naturally.

It is also used to treat people with jaundice. It also helps to treat infections of the respiratory tract. It has been used to treat liver problems and fever, as well as to reduce inflammation and boost the immune system. Siriyanangai works well for diabetic issues. Mix Siriyanangai powder, Gooseberry powder, Fenugreek powder, and Sirukurunjan leaf powder. Put 1 spoonful of this mix of powder in a glass of water, filter, and drink it twice in the morning and evening the diabetes will be healed. Andrographis (Andrographis paniculate) is a plant native to South Asian countries. It is commonly used in the traditional Indian medicine system, Ayurveda. Andrographis leaf and stem might work by stimulating the immune system. It might also prevent flu viruses from binding to cells in the body.

Vellai Karisalankanni/Bhringraj is an important Ayurveda herb, widely use in hair fall treatment, liver disorders, skin diseases etc. Bhringraj powder is the powder of Bhringraj plant | Karisalankanni plant whose botanical name is Eclipta Alba. Karisalankanni (Eclipta Alba) is regarded by traditional medicinal practitioners as a valuable medicinal plant, particularly for the treatment of liver disorders, gastrointestinal disorders, respiratory tract disorders, hair loss, skin disorders, and fever. It is rich in antioxidants and helps regulate cholesterol and controls high blood pressure. It also strengthens the heart muscles and reduces the risk of heart attacks. We can boost our immunity system by taking the 5 grams of vellai karisalankanni powder per day and also it brightens our body due to the presence of gold, iron, and vitamin A nutrient. It will work well for jaundice-affected people. It removes the toxins from the liver and helps to reduce liver inflammation.

Digestive Health and Piles Relief: Ponnankanni Keerai Powder has been traditionally used to address digestive issues, including constipation and piles. The powder helps regulate bowel movements, relieving constipation and promoting smooth digestion. It may also provide relief from bleeding piles and related discomfort. Take two tablespoons of fresh ponnanganni powder. Take an equal quantity of radish juice. Lastly , Mix both juices together. Consume two tablespoons of this Ponanganni Powder juice twice a day (once in the morning and once in the evening) to cure hemorrhoids.

As a rich source of antioxidants, flavonoids, and other polyphenol compounds, bitter gourd may help to reduce your risks for a number of health issues. Bitter gourd is packed with polyphenols. These compounds are known for their ability to lower inflammation in the body. Dosage: It's advisable to start with small quantities (around 30-50 ml) of fresh bitter gourd juice daily, gradually increasing the intake to gauge individual tolerance. Side Effects: Excessive consumption of bitter gourd juice may lead to stomach upset, diarrhea, or hypoglycemia (low blood sugar levels)

The plant has shown extensive health benefits and is used for various health anomalies such as diabetes, sore throat, skin infections. Besides this, the active ingredients present in this powder may also improve blood supply and blood clotting. To make the tea, boil a cup (200 ml) of water in a pan and add a big pinch of the powder and let it boil till the extract reduces a little and strain. Store in a Cool and Dry Place. Avoid using wet spoon to handle this product. Keep away from Sunlight in an Airtight Container. The plant has shown extensive health benefits and is used for various health anomalies such as diabetes, sore throat, skin infections. Besides this, the active ingredients present in this powder may also improve blood supply and blood clotting.

Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress. It improves the function of the reproductive system promoting a healthy sexual and reproductive balance. Being a powerful adaptogen, it enhances the body's resilience to stress. Ashwagandha improves the body's defense against disease by improving the cell-mediated immunity. Take 1/4-1/2 teaspoon of Ashwagandha root powder along with ghee, sugar and honey daily for a month once or twice a day to improve sperm quality. 2. Or, mix 1/4-1/2 teaspoon of Ashwagandha root powder in a glass of warm milk. Drink this at bedtime.

It was used traditionally for treating a variety of conditions, including lung, liver, circulatory, and kidney diseases. Today, licorice root is promoted as a dietary supplement for conditions such as digestive problems, menopausal symptoms, cough, and bacterial and viral infections. Natural skin lightener: Licorice root powder is a natural skin lightening alternative to the harsh and damaging chemical bleach as it contains glabridin, which acts as a skin brightening agent.

Shatavari increases the production of prolactin, a hormone that is important for breastfeeding. Hormone balancing. Shatavari has been used to attempt to treat conditions related to hormone imbalance such as polycystic ovarian syndrome ( PCOS) and infertility. Reduce symptoms of menopause. Is Shatavari good for females? Yes, shatavari benefits for women include better reproductive health, balanced hormones, and pain relief during menstruation. But that's not all. This herb can also boost immunity and slow down signs of premature ageing. The recommended quantity of Shatavari churna is 1-2g twice a day. But since the herb had Guru guna ( heavy quality), excess intake might cause abdominal heaviness and stomach discomfort. Hence, it is advisable to consult an ayurvedic doctor before taking this medication.

In Ayurvedic medicine, the traditional use of brahmi as an anti-anxiety medication may be supported by both human and animal studies. In a human study by Singh R et al. 1982, brahmi showed reduced symptoms of anxiety, level of disability and mental fatigue, level of anxiety, and an increase in memory span. The decoction of brahmi powder in boiled water can be ingested at a dose of 25 â?? 50 ml per day for adults. For infants and children, brahmi can be given in very small doses, in the form of Brahmi ghrita, mixed with honey, ghee and some water, which assists in bolstering brain power and immunity in kids.

Tulsi's broad-spectrum antimicrobial activity, which includes activity against a range of human and animal pathogens, suggests it can be used as a hand sanitizer, mouthwash and water purifier as well as in animal rearing, wound healing, the preservation of food stuffs and herbal raw materials and traveler's health. Tulsi is also used to treat heart disease and fever. Tulsi is also used to treat respiratory problems. Tulsi is used to cure fever, common cold and sore throat, headaches and kidney stones. Tulsi helps in treating Asthma. Tulsi is a great choice for addressing skin concerns like acne and skin irritation due to its anti-inflammatory, antiseptic, and antibacterial properties. Furthermore, its moisturizing and hydrating properties help to keep the skin looking and feeling soft, supple, and nourished.

Neem contains chemicals that might help reduce blood sugar levels, heal ulcers in the digestive tract, prevent pregnancy, kill bacteria, and prevent plaque from forming in the mouth. Neem leaf powder purifies the blood, battles free radical damage, flushes out toxins, treats insect bites and cures ulcers. Furthermore, the powerful anti-fungal, anti-bacterial properties of neem leaf powder facilitates in treating worm infestation, burns, skin disorders and triggers the immune system. It works as an antifungal, antiseptic, and anti-inflammatory agent. It is effective in treating eczema, ringworm and acne. Traditional methods include crushing the leaves into a paste and applying directly to wounds, ulcers or skin diseases. Neem leaf has both pungent and astringent tastes. Doses of up to 60 mg daily for up to 10 weeks have been used safely.

It has a long history of use in Asian, Indian, and Arabic herbal traditions. In China, for example, ginger has been used to help digestion and treat stomach upset, diarrhea, and nausea for more than 2,000 years. Ginger has also been used to help treat arthritis, colic, diarrhea, and heart conditions. Ginger may have numerous health benefits due to its anti-inflammatory, anti-nausea, and other properties. It may help you lose weight, manage arthritis, reduce menstrual symptoms, and more. Ginger comes from a flowering plant originating in Southeast Asia.