Ponnanganni (Alternanthera Sessilis)

Nutmeg has been used in the Ayurvedha and Siddha for thousands of years for strengthening the nerves and enhancing health and desire. It also helps in relieving anxiety and induces sleep. It helps to relieve joint pain. Additionally, Nutmeg has antibacterial properties that make it an effective ingredient for fighting acne and preventing future breakouts. Overall, incorporating nutmeg into your skincare routine can provide numerous benefits for a healthy and glowing complexion 1. Helps Treat Acne One of the main benefits of nutmeg for skin is its antimicrobial properties. The active ingredient in nutmeg, Myristicin, has been shown to have antibacterial, antifungal and antiviral properties. This makes Nutmeg an effective ingredient in the treatment of acne, as it helps to kill the bacteria that cause acne breakouts. In addition, nutmeg is also effective in treating other skin infections, such as candidiasis and eczema. 2. Relieves Itching and Swelling Nutmeg also has anti-inflammatory properties, which makes it an effective ingredient in the treatment of skin conditions such as eczema, psoriasis and rosacea. The anti-inflammatory properties of nutmeg help to reduce redness, swelling and itching associated with these conditions. 3. Delays Signs Of Ageing Nutmeg is also rich in antioxidants, which help to protect the skin from damage caused by free radicals. Free radicals are unstable molecules that can damage the skin cells and cause premature aging. Antioxidants help to neutralize these free radicals, thereby preventing the damage they can cause. This makes nutmeg an effective ingredient in the treatment of aging skin, as it helps to slow down the aging process and keep the skin looking youthful. 4. Exfoliates Skin Nutmeg is also a natural exfoliant, which means it helps to remove dead skin cells, improve skin texture and promote skin renewal. Regular exfoliation helps to unclog pores, which in turn helps to prevent acne breakouts and blackheads. Exfoliation also helps to improve the absorption of other skin care products, making them more effective. 5. Brightens The Skin Nutmeg has been shown to improve skin tone and give the skin a brighter, more youthful appearance. This is due to the fact that nutmeg is rich in vitamin C, which is known for its skin brightening properties. Vitamin C helps to boost collagen production, which in turn helps to firm and tighten the skin, giving it a more youthful appearance. 6. Combats Pigmentation The high vitamin C content in Nutmeg helps to brighten the skin and improve radiance, while its antioxidant properties protect the skin from damage caused by free radicals. Regular use of nutmeg on the skin can help to improve skin texture and reduce the appearance of dark spots, making it a useful ingredient for those looking to address pigmentation concerns.

The Botanical name of Puduthalai is Phyla nodiflora Greene. Rich and Verbena nodiflora L. Phyla Nodiflora | Lippia Nodiflora is quite a popular plant in Tamil Nadu that goes by the name of poduthalai, both the fresh leaves and poduthalai powder have many wonderful uses. Poduthalai helps to get rid off dandruff due to it's antimicrobial, anti-inflammatory and antioxidant properties. Apart from the above mentioned uses there are many other uses and benefits of poduthalai powder / Phyla Nodiflora which can be felt while using. Take the required amount of poduthalai powder in a bowl, add in enough rice water and 1/4 tsp of coconut oil to it and apply as a hair pack. Wait for 30 minutes before having your hair washed.

Relieves indigestion Consuming Omam water on a daily basis helps curing indigestion issues. It contains active enzymes that help release gastric juices in the digestive tract and improve bowel movements. It is the best ayurvedic medicine for constipation. Relieves Acidity â?? Ajwain contains antispasmodic properties. Regularly consuming ajwain water on an empty stomach in the morning can help you lose 1-2 kg a month. However, one must exercise and adhere to dietary guidelines. Ajwain facilitates nutrient absorption and digestion. It helps you lose weight because it prevents fat from accumulating.

Medicinal uses: In some traditional medicine systems, the fig tree bark is used for various medicinal purposes, such as treating skin conditions, digestive issues, and respiratory problems. Enhance digestive health improve heart health No preservatives No added flavors and preservatives. Figs are beneficial in cleansing the bowel and clearing the toxins from the system. Figs work as an effective natural remedy for controlling blood pressure, treats constipation, piles, digestive issues and excess Vata in the body.

Internal Benefits of Arasam pattai (Sacred Fig Bark): - Natural Way to stop Diarrhea; Paste of leaves or bark is helpful in case of diarrhea. Siddha medicine to maintain Uric Acid level; Decoction of Peepal tree is useful in gout. Its regular use lowers serum uric acid level. Health Benefits of Arasam Pattai Podi (Sacred Fig Bark Powder): Improves skin complexion: The Arasam Pattai powder helps remove toxins from the body, treat skin irritations, and improve skin complexion. It can relieve burning sensations on the skin and prevent skin allergies. It prevents skin allergies. Helps in reducing tanning and pigmentation. It protects the liver and kidneys. It improves cardiac muscle strength. It decrease cholesterol levels & supporthealthy heart.

The leaves powder or paste mixed with buttermilk can be take for Leucorrhoea in a woman. The leaves work as a Laxative and Coolant. Use the leaves paste on swellings and ulcers. Apart from the above mentioned uses there are many other uses and benefits of Amman Pacharisi powder which can be felt while using. Other than Asthma, Amman pacharisi powder is widely used to treat skin problems such as warts, pimples and wounds. Benefits of Amman Pacharisi Powder: Amman pacharisi Powder helps the pregnant woman to lactate . The best medicinal application of Amman Pacharisi is in the treatment of warts. It is, in fact, one of the most effective natural therapies for warts. Applying a drop of the milky fluid to the wart on a daily basis softens the wart. Based on the size of the wart, Amman Pacharisi could cure it in a week or two.

Mimosa pudica also commonly called as touch me not plant. Its is sensitive plant in English and called as Thotta Sinnugi in Tamil. The plant is covered in thorns with beautiful pink flowers and small green leaves that closes or droops when touched. It is a plant that is found commonly in many countries. It is used for diabetes. This powder is also used to cure to piles and fistula. The sleepy plant powder is used for treatment of anxiety and depression. It is used for dysentery.