In Ayurvedic medicine, the traditional use of brahmi as an anti-anxiety medication may be supported by both human and animal studies. In a human study by Singh R et al. 1982, brahmi showed reduced symptoms of anxiety, level of disability and mental fatigue, level of anxiety, and an increase in memory span.
The decoction of brahmi powder in boiled water can be ingested at a dose of 25 â?? 50 ml per day for adults. For infants and children, brahmi can be given in very small doses, in the form of Brahmi ghrita, mixed with honey, ghee and some water, which assists in bolstering brain power and immunity in kids.
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