Ridge Gourd is a dark green, tapering and ridged vegetable. In contrast to its dark green exterior ridge gourd has white spongy pulp inside in white are embedded white seeds. Commonly referred to as Turai in Hindi, Ridge gourd also known as Luffa acutangula, turiya, beerakai, dodka Sponge gourd or Chinese Okra.
Ridge Gourd is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh. Ridge gourd also commonly known as Turai or Turiya is a well beloved in India. Its hard skin is peeled off and chopped and cooked as desired.
Ridge Gourd
Fresh Ridge Gourd directly from the farm.
The Ridge Gourd is a ridged and dark green vegetable with white pulp inside. The taste of Ridge Gourd somewhat resembles the taste of zucchinis. The Ridge Gourd exporter in India exports tonnes of Ridge Gourd to various countries in the world. Ridge Gourd is rich in nutrients and minerals and has many health and medicinal benefits. Therefore, the Ridge Gourd export from India has been increasing over the years. The Ridge Gourd import from India includes various varieties and qualities of Ridge Gourd. GLOBAL MARKET DEMAND The Ridge Gourd exporter in India exports the vegetable to different corners of the world. The quality of the vegetable exported has to be good and it should adhere to all the health and safety regulations of the country. Any products which donâ??t meet the quality standards of the country where it is exported, it may be returned. The Ridge Gourd import from India is a good business opportunity for local farmers and vendors who want to expand their business and enter the international marketplace. SPECIFICATION Product Name Ridge Gourd Family Cucurbits Binomial name Luffa INGREDIENTS Nutrients Calories 20 kcal Total Carbohydrate 4.35 g Dietary Fiber 0.5 g Minerals Zinc Iron Riboflavin Magnesium Thiamine Vitamins Vitamin C Protein 1.20 g Fats 0.2g
We export ridge gourd to our valuable customer in the world after collecting from direct farmer in our country India. So our price is competitive and quality is good.
Ridge Gourd: Ridge gourd low-calorie count and the antioxidant properties are beneficial for a diabetic diet. It contains insulin like Peptides and Alkaloids within the vegetable that helps to reduce the sugar levels in both the blood and urine. It is extremely rich in dietary fiber and contains vitamin-C, zinc, iron, riboflavin, magnesium, thiamin and other minerals. This vegetable is great for reducing weight since it is low in calories, saturated fats, and cholesterol and it is high in Beta-carotene which is good for enhancing eye sight.
Ridge gourd is rich in dietary fiber which takes time to be absorbed in the body thus making you feel full for a longer time. It is also low in calories and high in water content making it an ideal option for weight loss. Ridge gourd comprises abundant volumes of water. In addition, it is abundant in cellulose, a natural dietary fiber. Therefore, consuming ridge gourd provides relief from constipation, besides restoring normal bowel movement and digestion. The significant amounts of vitamin A in ridge gourd contribute to improving eyesight even at an older age. They also aid in preventing macular degeneration, partial blindness and other eye ailments. The low-calorie count and the antioxidant properties of ridge gourd make it a good option for people with diabetes. Moreover, it is hypoglycemic and hence helps in controlling the blood sugar levels. The leaves of the ridge gourd are very effective in reducing inflammations when applied externally. The vegetable can be consumed to reduce internal inflammations and to alleviate cough and reduce swelling of the lymph glands.
Ridge Gourd
It is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh. A ridge gourd also commonly known as Turai or Turiya is a well beloved in India. Its hard skin is peeled off and chopped and cooked as desired.
Ridge Gourd
Ridge gourd is a popular vegetable used in Indian cooking. It comes in two variants one with a smooth surface and other with a ridged surface. Locally, it goes by various names like Turai in Hindi, Jhinge in Bengali, Beerakaya in Telugu and Peerkangaai in Tamil
Hs Code : 7099920 Description : "Color: Green Vegetable Style : Fresh Usage : Cooking Cultivation Type: Common,organic" Price Usd/fob : Price on Request Origine : India Specifications : Healthy and Nutritious Minimum Order/ Packaging : Cfb Carton Box: 5kg 10kg
Luffa is a genus of tropical and subtropical vines in the cucumber family (Cucurbitaceae). In everyday non-technical usage, the luffa, also spelled loofah, usually refers to the fruit of the two species Luffa aegyptiaca and Luffa acutangula. The fruit of these species is cultivated and eaten as a vegetable. The fruit must be harvested at a young stage of development to be edible. The vegetable is popular in India, China and Vietnam. When the fruit is fully ripened, it is very fibrous. The fully developed fruit is the source of the loofah scrubbing sponge which is used in bathrooms and kitchens. Luffa are not frost-hardy, and require 150 to 200 warm days to mature. Luffa are best eaten when small (less than 12 cm or 4.5 inches in length) and still green. Price of product : Working Product origin : Sri Lanka Key Specifications/Special Features Helps with seasonal allergies (allergic rhinitis) Cerebroprotective effects Anti-inflammatory effects Antimicrobial benefits Treats and prevents from colds. Helps with sinus problems. Digestive and liver benefits Helps in menstrual problems. Regulates sugar levels Boosts the immune system Promotes breast-milk production. Removes dead skin, when the intact luffa sponge is rubbed against the skin. Stimulates the skin, when the intact luffa sponge is rubbed against the skin. Shingles infection in the face and eye area, when charcoal made from luffa is applied directly to the affected area. Harmonization System (HS) Code : 12119049 Minimum Order Size : 1 Ton Packaging details : 10/ 15/ 25 / 50 kg
FARM FRESH PRODUCT
We provide hygienically packed fresh vegetables to our clients. These vegetables are free from artificial colors and pesticides and are organically cultivated using advanced technology and harmless fertilizers. These more.. Futures 100% Organic Cultivated
Ridge gourd, also known as Luffa acutangula or turai in some regions, is a vegetable with a mildly sweet and nutty flavor. It is characterized by its long, slender shape and ridged skin. Ridge gourd is low in calories and a good source of dietary fiber. It provides essential nutrients like vitamins (such as vitamin C and vitamin A) and minerals (including potassium and calcium).
Plant growth habit - Good plant vigour Canopy type First Harvest - 50-55 days Length - 35-45 cm Colour - Attractive green Width - 2-2.5 cm Weight - 200-220 g Ridge - Deep ridge Other features - Long and with deep ridged vegetable Intermediate resistance for downy mildew and powdery mildew
Cultivated extensively in India, the bitter gourd, also known as karela, is a unique vegetable prized for its health benefits and culinary versatility. This member of the cucurbit family boasts a warty, ridged exterior in shades of green and white, reaching lengths of up to 2 feet. While immature gourds are tender and less bitter, mature ones offer a firmer texture and more concentrated flavor profile. Traditionally used in Ayurvedic medicine, bitter gourd is a rich source of vitamins, minerals, and antioxidants. Hailing from the vibrant tapestry of Indian agriculture, the bitter gourd, also known as karela in Hindi, is a unique vegetable prized for its distinctive flavor profile and impressive health benefits. This export-worthy vine boasts a long, slender, and warty exterior, typically ranging from 10 to 30 centimeters in length. While immature bitter gourds possess a smooth, light green skin, mature ones develop a bumpy texture with a darker shade of green, almost tinged with a yellowish hue. The flesh of the bitter gourd lives up to its name, offering a refreshingly bitter taste that can be quite polarizing for first-time consumers. However, this very bitterness is what makes it a culinary superstar in India. When cooked skillfully, the bitterness mellows, transforming into a delightful complexity that complements a variety of spices and cooking techniques. Indian farmers cultivate bitter gourd throughout the year, with peak seasons occurring during the cooler months. This ensures a steady supply for both domestic consumption and export. The meticulous harvesting process involves handpicking the gourds at the optimal stage of maturity, ensuring their freshness and vibrant color. Beyond its intriguing flavor, the bitter gourd is a powerhouse of nutrition. It is an excellent source of vitamins A, C, and K, vital for maintaining healthy vision, immunity, and blood clotting. Additionally, it boasts significant amounts of dietary fiber, promoting gut health and aiding digestion. Furthermore, bitter gourd is a natural source of minerals like iron, potassium, and manganese, contributing to a balanced diet. World Wide Shipping Highest Quality Produce 24 FSSAI Certified 100% Chemical Free
Ridge Gourd..
