Ivy gourd, also known as Coccinia grandis or Kovakkai (in South India), is a tropical and subtropical vine belonging to the gourd family (Cucurbitaceae). It is a popular vegetable in various Asian cuisines, particularly in India, Southeast Asia, and other parts of the world where it is commonly cultivated and consumed.
Bottle gourd, scientifically known as Lagenaria siceraria, is a tropical and subtropical vine belonging to the gourd family (Cucurbitaceae). It is one of the oldest cultivated plants and is grown for its edible fruit, which is widely used in cooking and has various health benefits. Bottle gourd is also known by different names in various regions, such as "calabash gourd" or "white-flowered gourd."
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Add a hint of bitterness and a distinctive aroma to your meals with our Fenugreek Leaves. Used in a myriad of dishes, they're a must-have for any flavor-focused kitchen.
This versatile vegetable offers a sweet yet earthy taste, perfect for roasting, grilling, or boiling. High in vitamins, it makes a delicious and healthy addition to your meals.
Lift your dishes with the bright and fresh flavors of our Coriander Leaves. An essential herb in many cuisines, it brings a burst of freshness to any dish.
Discover the vibrant flavor of our Red Spinach. It not only brings a beautiful hue to your dishes but is also a great source of vitamins and antioxidants.
Explore the subtle taste of these crisp and fresh pointed gourds. Perfect for making savory Indian dishes and boosting your dietary fiber intake.
Our Dhudhi brings a refreshing and mildly sweet taste to your meals. High in water content and low in calories, it's a great choice for light and nutritious dishes.
Savor the sweet, apple-like flavor of our Bor. High in fiber and antioxidants, it's a tasty and nutritious addition to your diet.
Savor the fresh, earthy flavor of our Spinach. Packed with iron and vitamins, it's a versatile ingredient that adds a healthy boost to any meal.
Experience the lush, rich taste of our Taro Leaves. High in nutrients and a staple in many cuisines, they bring a unique flavor and texture to a variety of dishes.
Discover the unique flavor and texture of Long Kand. Highly nutritious, it's a standout ingredient in a variety of cuisines.
Refresh your palate with our juicy Cantaloupes. With their sweet, musky flavor, they are a perfect ingredient for salads, smoothies, or as a healthy snack.
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Native Vegetables In Sri Lanka Tomato , Potatoes , Cabbage , Carrot , Union , Mushroom , Red Pumpkin , Brinjals , Capsicum , Bitter Gourd , Cauliflower , Beetroot , Corn , Snake Gourd , Spinach , Banana flower , Lettuce , Cucumber , Green Beans , Drumstick , Ladys Fingers. Sri Lanka is popularly known for more than idyllic scenery and golden sandy beaches. Native vegetables from Sri Lanka are rapidly recognized by consumers all around the world, mainly due to the high levels of nutritional and medicinal values they come with. Often peculiar looking and depicting an exotic taste, native vegetables from the tropical island of Sri Lanka are truly a feast in that it will keep your doctor away for a long time. Vegetables are parts of plants that are consumed by humans as food. Any vegetable or 100% and consists a part of the vegetable group. Vegetables may be raw or cooked and can be fresh or dried. They can be whole or cut-up or mashed. Vegetables provide health benefits. People who eat fruits and vegetables as part of an overall health diet are likely to have reduced risk of some diseases. Vegetables provide nutrition vital for the health and maintenance of the body. Most vegetables are naturally low in fat and calories.
Vegetables & Fruits Range: * peas * Peas And carrots * Mixed Vegetables * Green Beans * Vine Leaves * Molokheia * Strawberry ð??? * Okra * Colocasia * Spinach * Sweet Corn ð??½ * Cauliflower * Artichoke * Broccoli * Fava Beans * Broad Beans * Frozen Falafel
Bottle Gourd
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