Cashew, also known as chicken cashew and Jieshou fruit, is named for its kidney shaped nuts. Cashew fruit is one of the four famous dried fruits (walnut, almond and hazelnut) in the world.
The nutritional value of cashew
1. Cashew has high heat and rich oil.
2. The content of vitamin B1 in cashew fruit is second only to sesame and peanut.
3. Cashew is rich in vitamin A6 and protease inhibitors.
4. Cashew is rich in protein, starch, sugar, calcium, magnesium, potassium, iron, vitamin A, b1.b2.b6.
5. Cashew contains more than twice the protein of general cereal crops, and the types of amino acids are complementary to those in cereal.
1. Cashew nuts, like all nuts, are an excellent source of protein and fiber.
2. They are rich in mono-unsaturated fat which may help protect the heart.
3. Cashew nuts are also a good source of potassium, B vitamins and folate. They contain useful amounts of magnesium, phosphorous, selenium and copper.
We sale best quality Nuts both roasted and raw and shell and in shelled:
Our Nuts available are the list below.
