Green moong daal is also called split moong. It is an important ingredient in Indian households as it is easy to digest and has a soft texture. It takes very less amount of time to get cooked as a result of its split nature. The daal is split, not skinned. The cover of the green moong is not fully removed, so the green color is retained. Spitting of green moong daal is done in mills. The split moong is low in fat and rich in protein and fibre. It is used to make curries, daals, khichdi, and many more food items.
Masoor daal is also known as red daal and in English language, it is called split red lentils. It is the most important part of meal in various parts of world, but most importantly in Indian subcontinent. The nature and texture of masoor daal is, it is split daal with no skin with smooth texture and smooth skin. This daal consist of 26% of protein, being the third highest level of protein. It is easily available in the marked in pre packed form in small and bulk quantities. Daal fry, daal khichdi, garlicky soup, and tikkis can be made from masoor daal
In English language, Rajma is known as kidney beans. These beans are brought from Mexico to Indian Subcontinent. It is served with rice (chawal). This Punjabi dish known as rajma chawal is very famous in Indian. Rajma contains high nutritional value which help in strengthening of bones, prevents cancer, regulation of blood sugar, and many more health benefits. There are various kind of rajma such as red rajma, black rajma, etc. amongst all the kind of rajma, red rajma is the most healthiest one.
In English language, moong is known as green gram. It is green in color, with a very smooth texture and very hard nature. It also has an inverted curve which looks like eye shaped. The main cultivation of green gram is done East, Southeast, and South Asia. There are many sweet and savory dishes that can be made from moong. Some of them are moong daal curry, moong daal, moong ka halwa, and many more dishes.
Green Moong (Whole)
Moong Dal (Split)
Black Chana
Chana Dal
Toor Dal (Whole)
Toor Dal (Split)
Masoor Dal (Whole)
Urad Dal Black (Whole)
Urad Dal (Split)
Pulses are the edible seeds of plants in the legume family. Pulses grow in pods and come in a variety of shapes, sizes and colors. The United Nations Food and Agriculture Organization (FAO) recognizes 11 types of pulses: dry beans, dry broad beans, dry peas, chickpeas, cow peas, pigeon peas, lentils, Bambara beans, vetches, lupins and pulses nes (not elsewhere specified minor pulses that dont fall into one of the other categories).
Organic Urad dal is rich in protein, and carbohydrates, and vitamin B, and minerals like magnesium, iron, potassium, phosphorus. BENEFITS:-1. Boosts bone mineral density 2. Good for Diabetic patients 3. Boosts energy 4. Enhance heart health 5. Anti-Aging properties 6. Improves Digestion. USES:-Urad dal is one of the most commonly found lentils in every Indian kitchen. It is used in various culinary recipes like Dosa, vada, and papad but most commonly it is used to make dal.
Organic Urad dal is rich in protein, and carbohydrates, and vitamin B, and minerals like magnesium, iron, potassium, phosphorus. BENEFITS:-1. Boosts bone mineral density 2. Good for Diabetic patients 3. Boosts energy 4. Enhance heart health 5. Anti-Aging properties 6. Improves Digestion. USES:-Urad dal is one of the most commonly found lentils in every Indian kitchen. It is used in various culinary recipes like Dosa, vada, and papad but most commonly it is used to make dal.
Organic Urad dal is rich in protein, and carbohydrates, and vitamin B, and minerals like magnesium, iron, potassium, phosphorus. BENEFITS:-1. Boosts bone mineral density 2. Good for Diabetic patients 3. Boosts energy 4. Enhance heart health 5. Anti-Aging properties 6. Improves Digestion. USES:-Urad dal is one of the most commonly found lentils in every Indian kitchen. It is used in various culinary recipes like Dosa, vada, and papad but most commonly it is used to make dal.
Organic Urad dal is rich in protein, and carbohydrates, and vitamin B, and minerals like magnesium, iron, potassium, phosphorus. BENEFITS:-1. Boosts bone mineral density 2. Good for Diabetic patients 3. Boosts energy 4. Enhance heart health 5. Anti-Aging properties 6. Improves Digestion. USES:-Urad dal is one of the most commonly found lentils in every Indian kitchen. It is used in various culinary recipes like Dosa, vada, and papad but most commonly it is used to make dal.
Organic Moong dal is one of the richest plant-based sources of protein. It is a rich source of fibers, essential nutrients like manganese, magnesium, potassium, copper, phosphorus zinc, and vitamins B1, B2, B3, B5, B6 BENEFITS:-1. Maintains blood pressure 2. Assist in growth 3. Boost energy 4. Promotes healthy heart 5. Helps in losing weight 6. Aids immunity 7. Boost digestive health. USES:-Toor dal is the staple food of India and is consumed on a daily basis in almost all Indian households along with rice and roti. It is widely used in many recipes like rasam, khichdi, dal handva, dal dhokli, sambhar etc.
Organic Red Rajma is a great source of vitamins, minerals, proteins, dietary fiber, and iron They contain antioxidants that are beneficial to our health. BENEFITS:-1. Lowers cholesterol 2. Good for diabetes 3. Improves memory 4. Boosts energy 5. Anti-oxidative properties 6. Powerhouse of proteins 7. Natural detoxifier 8. Prevents Hypertension 9. Helps in weight loss 10. Has anti-aging properties. USES:-We used a variety of traditional dishes by rajma, Rajma Tikki, Rajma masala, Rajma with urad, Rajma chawal, Rajma salad, etc.
