Organic Urad dal is rich in protein, and carbohydrates, and vitamin B, and minerals like magnesium, iron, potassium, phosphorus. BENEFITS:-1. Boosts bone mineral density 2. Good for Diabetic patients 3. Boosts energy 4. Enhance heart health 5. Anti-Aging properties 6. Improves Digestion. USES:-Urad dal is one of the most commonly found lentils in every Indian kitchen. It is used in various culinary recipes like Dosa, vada, and papad but most commonly it is used to make dal.
