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HONEY BEANS OLOYIN 1kg, 3kg, 1.5kg Buy Honey Beans oloyin online on Basic Agro Tech Nig. Ltd. - Best prices in Nigeria - Enjoy Great delivery service. Beans is a protein containing food which are often included among the crops called pulses or legumes. It is commonly eaten in Nigeria with plantain. Beans can be cooked in different ways including boiling, frying and baking and are used in many traditional dishes throughout the world. Honey beans oloyin is brown in color and it is naturally sweet when it is cooked. It has a uniquely light sweet taste. BUY NOW * 1.5kg per one * 1.5kg x 12 pieces (carton) * 1kg per one * 1kg x 12 pieces (carton) * 3kg per one * 3kg x 6 pieces (carton) * 50kg * 5kg Description HONEY BEANS OLOYIN Botanical Name: Phaseolus vulgaris Common name: Ewa Oloyin, Nigerian Red beans Description â?? Honey Beans Oloyin Nutrient Profile: Compound Per/100g raw Macronutrients Energy 340.5kcal Carbohydrate 56.57 Sugar Fiber 2.34 Fat 1.47 Protein 23.95 Water 10.19 Vitamins and mineral Phytochemicals and antioxidant Calcium, Magnesium, phosphorus, zinc, Potassium, calcium, Folate, sodium, Iron, Naicine, Vitamin B6 Flavonoids, phenolic, tocopherol HEALTH IMPORTANCE Dietary fiber in beans helps to promote weight loss. It helps in preventing digestive problems It prevents malnutrition It helps to maintain healthy digestive systems It helps to regulate blood pressure For fast cell regeneration
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Description Buy Ijebu Garri online on Basic Agro Tech Nig. Best prices in Nigeria Enjoy Great delivery service. It is a powdery food material flour made from tuberous roots of the cassava plant, which in the process of its manufacture is changed into dry edible granules. In Hausa land, such powdery granules are also obtained from the processing of other crops. To make the Garri flour cassava tubers are peeled, washed and grated or crush to produce a mash. The mash is mixed with Palm oil and placed in a porous bag, which is then placed in an adjustable machine for 1 to 3 hours to remove excess water. Once dried it is then sieved and fried in a large clay frying pot with palm oil. Nutrition Profile: Compound Per/100g cooked Macronutrients Energy 117.62kcal Carbohydrate 27.60 Sugar Fiber 1.70 Fat 0.26 Protein 0.37 Water 71.33 Vitamins and mineral Calcium, Magnesium, Potassium, calcium, Folate, sodium, Iron, Vitamin A Phytochemicals and antioxidant Beta carotene Health Importance: It can aid digestion because of its high fiber content Minerals an vitamins in Garri plays a vital role as it contributes to the maintenance of healthy bone. Nerves and the immune system. It reduces age related illness It prevent cancer Possible uses in Food Preparation: It can be used in making eba (Yoruba) Can be used in making kokoro a common Nigeria snack Garri can be an accompaniment for soft cooked or bean cake
Buy Egusi online on Basic Agro Tech Nig. - Best prices in Nigeria - Enjoy Great delivery service Egusi is a protein rich seed of certain cucurbitaceous plant which after being dried and ground are used as a major ingredient in west Africa cuisine BUY NOW 1kg 25kg 3kg Description Buy Egusi | Melon Botanical Name: Cucumeropsis manni Egusi is a protein rich seed of certain cucurbitaceous plant which after being dried and ground are used as a major ingredient in west Africa cuisine It is also known as white melon seed. Its used to make a West African cuisine called Egusi soup and be grounded for oil. Egusi soup is a kind of soup thickened with the ground seeds and popular in west Africa with considerable local variation. Nutrition Profile Compound Per/1 serving Macronutrient Energy Fat Carbohydrate Protein Fiber Water Sugar 126.4 8.5 2.8 10 0.8 1.2 Vitamins and Minerals Sodium, Potassium, Vitamin A, B12, B6,C,D,E, Calcium, Copper, Folate, Iron, Magnesium, Niacin, Phosphorus, Riboflavin, Selenium, Thiamin, Zinc Phytochemical and Antioxidant Oxalate, Flavonoids, Saponin HEALTH IMPORTANCE 1. It Improves appetite 2. It improves the skin 3. It improves vision 4. It prevents malnutrition 5. It aids digestion Possible uses in food preparation It can be eaten raw or roasted, can be used as thickeners in soups, it can be used as snacks and also in flavoring foods.
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Soya Beans
