Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin or other types of squash. They are a popular snack and a nutritious addition to various dishes. Here are some key points about pumpkin seeds: Pumpkin seeds are a nutrient-dense food, rich in protein, healthy fats, fiber, vitamins (especially vitamin K and vitamin E), and minerals (including magnesium, potassium, and zinc). They are also a good source of antioxidants, which can help protect cells from damage. Nutritional Content: Heart Health: Pumpkin seeds contain phytosterols, compounds that may help reduce levels of LDL cholesterol. Magnesium: They are a good source of magnesium, which is important for various bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. Zinc: Pumpkin seeds are high in zinc, essential for immune function, wound healing, and DNA synthesis. Health Benefits: Pumpkin seeds can be enjoyed as a snack either raw or roasted. Roasting them enhances their flavor and provides a crunchy texture. They are often seasoned with various spices or salt for added taste. Snacking: Pumpkin seeds can be used as a topping for salads, yogurt, or oatmeal. They can be incorporated into baked goods, such as bread or muffins, or used in granola and trail mixes. Culinary Uses: Pumpkin seed oil is extracted from roasted pumpkin seeds and is commonly used in culinary applications, particularly in salad dressings. The oil has a rich, nutty flavor and is also used in traditional medicine for its potential health benefits. Pumpkin Seed Oil:
Heart Healthy Magnesium. Zinc for Immune Support. Plant-Based Omega-3 Fats. Prostate Health. Benefits for Postmenopausal Women. Heart and Liver Health. Tryptophan for Restful Sleep. Pumpkin seeds can be easily included in your diet as a snack or an additional ingredient in meals. Key Specifications/ Special Features: Pumpkin Kernels /Shine skin pumpkin seeds and kernels,GWS pumpkin seeds,Dark Green Pumpkin Kernels pumpkin seeds 1. snow white pumpkin seeds size: 9cm, 10cm, 11cm, 12cm, 13cm, 14cm and 9mm, 10mm, 11mm, 12mm, 13mm, 14mm spec.: moisture 9% max; imperfect 3% max; admixture 1% max; quality: hps packing: 25kg or 50kg pp woven bags or 2*12.5kg vacuum bag outside in 25kg carton 2. shine skin pumpkin seeds size: 9cm, 10cm, 11cm, 12cm and 9mm, 10mm, 11mm, 12mm spec.: moisture 9% max; imperfect 3% max; admixture 1% max; quality: hps packing: 25kg or 50kg pp woven bags or 2*12.5kg vacuum bag outside in 25kg carton loading:12mt in one 20 gp 24mt in one 40 gp 26mt in one 40 hq our quality is the best and we are offering them at promotional prices to expand on our market in your zone. we offer top quality products at very competitive and reliable prices. we deliver safely and at good prices. if you are in need of any do place your order now for more information our products are at affordable prices and our products are very pure. we also provide reliable and speedy deliveries.
We offer raw and roasted Pumpkin seeds Specification Moisture 7 Purity 998 Empty seeds 05 Broken seeds 02 MAX Spot seeds 2 MAX Onion seeds 002 MAX Available sizes 58 MM 78 MM 711 MM Cadmium Cd 0010 mgkg Acidity 12 mgKOHg Pieces in 100 g 500550 pcs The product does not contain any Moulds Frozen seeds Yeast Stones or foreign bodies Radioactive elements and live organisms Turkish origin non genetically modified product Packing 20 25 30 kg PP bags Product is processed in accordance with good manufacturing practices and under modern sanitary conditions
Product Name: Super Melon Seeds Grade: A Season: Available all the year Harvest season: in July Origin: Sudan Specifications: Cultivation: Common Form: Raw, Whole Quantity: Minimum 6 Tons package material: paper bags, carton boxes, polypropylene bags, etc. package weight: 10 kg, 20 kg, 25 kg, 50 kg, etc. Shipping Terms: CIF -FOB Payment Terms : L/C , T/T , Advance + CAD
Pumpkin seeds are very rich in vitamins and minerals, but zinc is the most in the lead. Zinc contributes to the renewal of skin cells, the health of hair and nails. The calorie content of pumpkin seeds is 556 kcal per 100 grams. Thatâ??s why it is recommended to consume 10-15 seeds per day. Origin: Turkiye Packaging: 20 kg bag 15 kg bag Moisture: 99.8% Empty Seeds: max 0.5% Broken Seeds: max 0.2% Sizes: 5 mm to 11 mm Acidity:
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