Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin or other types of squash. They are a popular snack and a nutritious addition to various dishes. Here are some key points about pumpkin seeds:
Pumpkin seeds are a nutrient-dense food, rich in protein, healthy fats, fiber, vitamins (especially vitamin K and vitamin E), and minerals (including magnesium, potassium, and zinc).
They are also a good source of antioxidants, which can help protect cells from damage.
Nutritional Content:
Heart Health: Pumpkin seeds contain phytosterols, compounds that may help reduce levels of LDL cholesterol.
Magnesium: They are a good source of magnesium, which is important for various bodily functions, including muscle and nerve function, blood sugar regulation, and bone health.
Zinc: Pumpkin seeds are high in zinc, essential for immune function, wound healing, and DNA synthesis.
Health Benefits:
Pumpkin seeds can be enjoyed as a snack either raw or roasted. Roasting them enhances their flavor and provides a crunchy texture.
They are often seasoned with various spices or salt for added taste.
Snacking:
Pumpkin seeds can be used as a topping for salads, yogurt, or oatmeal.
They can be incorporated into baked goods, such as bread or muffins, or used in granola and trail mixes.
Culinary Uses:
Pumpkin seed oil is extracted from roasted pumpkin seeds and is commonly used in culinary applications, particularly in salad dressings.
The oil has a rich, nutty flavor and is also used in traditional medicine for its potential health benefits.
Pumpkin Seed Oil:
Specification: Grade A, AA,AAA Color:dark green Moisture:7.5%max Admixture:0.3%max Imperfect:3%max Packing A.25kg kraft paper bag B.25kg vacuum bag covering one pp.bag outside C.2x12.5kg vacuum bag in one Carton MOQ 12mt(one 20â??fcl container in shell pumpkin seeds) 18mt(one 20'fcl container GWS pumpkin seeds
We are suppliers of BEST QUALITY PUMPKIN SEEDS and looking for serious buyers in need of our products, contact with us for more details. PUMPKIN SEEDS Green Pumpkin Seeds Crop:Current. Quality: Grade One4. Specifications:Size 11cm,12cm,13cm,Moisture 13% max;Admixture 0.5% max;Imperfect:1% max;Cooking time: less than 60min with hot water5. International Certificates Phytosanitary Certificate issued by CIQ.Quality Certificate issued by CIQ.Certificate of Origin And other certificates you request..
Fresh Crop
Moisture < 7 % Purity > 99.8 % Empty seeds - 0.5 % Broken seeds - 0.2 % MAX Spot seeds - 3 % MAX Onion seeds - 0.02 % MAX Available sizes: 5-8 MM / 7-8 MM / 7-11 MM Cadmium (Cd) < 0.010 mg/kg Acidity < 1,2 mgKOH/g Pieces in 100 g = 500/550 pcs The product do not contain any: Molds, Frozen seeds, Yeast, Stones or foreign bodies, Radioactive elements and live organisms!
Price : INR 450.00 / Kilogram Business Type : Manufacturer, Exporter, Supplier Product Details Weight : 4kg, 6kg Packaging Type : Vaccum Pack, Plastic Packet Usage : Human Consumption Specialities : Long Shelf Life, Good For Health Certification : FSSAI Certified Shelf Life : 1 Year Preferred Buyer From Location : All Countries Except India
Moisture < 7 % Purity > 99.8 % Empty seeds - 0.5 % Broken seeds - 0.2 % MAX Spot seeds - 3 % MAX Onion seeds - 0.02 % MAX Available sizes: 5-8 MM / 7-8 MM / 7-11 MM Cadmium (Cd) < 0.010 mg/kg Acidity < 1,2 mgKOH/g Pieces in 100 g = 500/550 pcs The product do not contain any: Molds, Frozen seeds, Yeast, Stones or foreign bodies, Radioactive elements and live organisms!
Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal.
Origin Ukraine 8.5 mm+ , 420 HKL Packiging standart 30 kg PP, Packaging can be Customised
Origin Ukraine 8.5 mm+ , 420 HKL Packiging standart 30 kg PP, Packaging can be Customised
