Serving size: 1 cup sliced = 145g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 698/167 8% 482/115
Protein (g) 1.9 4% 1.3
Fat, total (g) 0.4 1% 0.3
- saturated (g) 0.13 1% 0.09
Available carbohydrate (g) 36.1 12% 24.9
- sugars (g) 3.2 4% 2.2
Dietary Fibre (g) 4.5 3.1 A good source of dietary fibre
Sodium (mg) 0 0% 0
Folate (�µg) 90 45% RDI* 62 A good source of folate
Zinc (mg) 3.5 29% RDI* 2.4 A good source of zinc
Niacin (mg) 2.1 21% RDI* 1.4 A source of niacin
Riboflavin (mg) 0.19 11% RDI* 0.13 A source of riboflavin
TURNIPS Raw
Nutrition Information
Serving size: 1 cup diced = 134g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 145/35 2% 108/26
Protein (g) 1 2% 0.8
Fat, total (g) 0.4 1% 0.3
- saturated (g) 0.05 0% 0.04
Available carbohydrate (g) 5 2% 3.7
- sugars (g) 4.7 5% 3.5
WITLOOF/CHICORY Raw
Nutrition Information
Serving size: 1 cup chopped = 50g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 28/0.7 0% 57/14
Protein (g) 0.4 1% 0.8
Fat, total (g) 0.1 0% 0.1
- saturated (g) 0.01 0% 0.03
Available carbohydrate (g) 0.3 0% 0.5
Dietary Fibre (g) 2 4 A source of dietary fibre
Color: Natural Green
Variety : organic/common
we are engaged in exports Broccoli and offering the same at competitive rates.Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.Our Fresh Broccoli has various health benefits as it helps against diabetes, cancer, reduces cholesterol, detoxifies the body etc.
color : Natural green
Variety : organic/common
We are exports Gooseberry and also all kind of vegetables & Fruits exporters from india.Our gooseberry available in different variety have strong aroma and sweet in taste,Fresh, delicious, sweet gooseberries are an excellent source of vitamin-C. we export best quality gooseberry to all over the world .
color: Natural green
Variety: organic/common
We are one of the recognized names of the industry engaged in supplying and exporting of best quality fresh Indian vegetables and fruits. We are highly applauded in the global market by our esteemed clients for our fresh products processed and provided by us in a hygienic way.Bitter gourd is a fast growing warm seasonal climbing annual, native to india. Considered one of the most nutritious gourds, the plant has medicinal properties.Its treatment of diabetes to lower blood sugar levels.
color: deep reds and purples.
variety : organic/common
we are leading firm engaged in offering best quality of Fresh Beetroot. This Fresh Beetroot is offered by us are known for their various uses such as in salads and even juiced with a good juicer. Further, these products are offered by us to customers at reasonable prices.
Botanical Name - Emblica officinalis/Phyllanthus emblica
Category - Medicinal
Form - Dry
Part Used - Fruit
General Information - Indian gooseberry or amla, scientifically known as Emblica officinalis Gaertn or Phyllanthus emblica Linn, is arguably the most important medicinal plant in the Indian traditional system of medicine, the Ayurveda, and in various traditional folk systems of medicine in the Southeast Asia. The fruits are a rich source of vitamin C and are of dietary and culinary use in India. In the traditional system of medicine, amla is used to treat a variety of ailments such as anemia, hyperacidity, diarrhea, eye inflammation, leucorrhea, jaundice, nervine debility, liver complaints, cough, and anomalies of urine. Scientific studies have shown that amla possesses antibacterial, antifungal, antiviral, antidiabetic, hypolipidemic, antiulcerogenic, free radical scavenging, antioxidant, antimutagenic, antiinflammatory, immunomodulatory, antipyretic, analgesic, antitussive, antiatherogenic, adaptogenic, snake venom neutralizing, gastroprotective, antianemia, antihypercholesterolemia, wound healing, antidiarrheal, antiatherosclerotic, nephroprotective, neuroprotective, and hepatoprotective properties. In this update, we emphasize on the hepatoprotective effects of amla by emphasizing on the scientific studies that have validated the property.
Phytochemicals - "Emblica officinalis primarily contains tannins, alkaloids, phenolic, amino acids and carbohydrates. Its fruit juice contains the highest amount of vitamin C (478.56 mg/100 mL). The fruit when blended with other fruits boosted their nutritional quality in terms of vitamin C content. Compounds isolated from Emblica officinalis were galic acid, ellagic acid, 1-O galloyl-beta-D-glucose, 3,6-di-Ogalloyl- Dglucose, chebulinic acid, quercetin, chebulagic acid, corilagin, 1,6- di-O -galloyl beta D glucose, 3 Ethylgallic acid (3 ethoxy 4,5 dihydroxy benzoic acid) and isostrictiniin.
Phyllanthusemblica also contains flavonoids, kaempferol 3 O alpha L (6'' methyl) rhamnopyranoside and kaempferol 3 O alpha L (6''ethyl) rhamnopyranoside. A new acylatedapigenin glucoside (apigenin 7 O (6'' butyryl beta glucopyranoside) was isolated from the methanolic extract of the leaves of Phyllanthus emblicatogether with the known compounds; gallic acid, methyl gallate, 1,2,3,4,6-penta-O-galloylglucose and luteolin-4'-Oneohesperiodoside were also reported"
Amla powder has a lot of health benefits. Take it daily with or between meals by adding it to a shake or smoothie, and see what the most nutrient-dense food on the planet is all about.
Take it naturally in powder for higher concentration, quicker absorption, easier on the stomach, and more ways to have fun.
Amla powder has a high concentration of vitamin C and contains other potent antioxidants
Machine Dehydrated Spinach Leaves processed in Hot Air Dryers which work at low temperatures resulting in a high quality product which retains the original taste, flavour and aroma whist keeping away any microbial growths or PAH interference. Moreover the dehydrated product regains its original fresh form when immersed in water for rehydration. Resultant products results in a far less quantity to be used by the user when compared to a much inferior sundried product.
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