Onions are a widely used and important vegetable with significant cultural, culinary, nutritional, and even medicinal value. Here are some of the key reasons why onions are significant:
Culinary Versatility:
Onions are a fundamental ingredient in cooking across many cuisines worldwide. They are used as a base flavoring in countless recipes, adding depth and complexity to dishes.
Cultural and Traditional Significance:
Onions have been used in traditional cuisines for centuries, and they hold cultural importance in many cultures. They are often included in traditional dishes that have been passed down through generations.
Garlic holds significant cultural, culinary, and historical importance across various societies. Here are some of its notable significances:
Culinary Use:
Garlic is a staple ingredient in many cuisines around the world. Its distinct flavor adds depth to dishes, ranging from Italian pasta sauces and Mediterranean dishes to Asian stir-fries and Indian curries. It can be used in various forms, such as minced, crushed, sliced, or roasted.
Health Benefits:
Garlic has been associated with numerous health benefits, including potential cardiovascular benefits like lowering blood pressure and reducing cholesterol levels. It also contains antioxidants and may have immune-boosting properties.
Medicinal and Traditional Uses:
Garlic has been used in traditional medicine for centuries for its potential antibacterial, antiviral, and antifungal properties. It has been used to treat various ailments, from respiratory issues to digestive problems.
Botanical Significance:
Sweet lemon could refer to a specific variety of lemon (Citrus limetta) that is characterized by its sweeter taste compared to regular sour lemons (Citrus limon). This botanical distinction might be important in culinary or horticultural discussions.
Culinary Significance:
Sweet lemon might signify a type of citrus fruit that is less acidic and has a sweeter flavor profile, making it suitable for various culinary applications, such as desserts, beverages, or as a flavoring agent.
Metaphorical Significance:
The term "sweet lemon" could be used metaphorically to represent something that appears appealing or positive on the surface, but may have underlying issues or challenges. It's similar to the concept of a "bitter-sweet" experience.
Cultural or Symbolic Significance:
Sweet lemons might hold cultural or symbolic significance in certain traditions or contexts. For example, in some cultures, specific fruits are associated with good luck, prosperity, or other positive qualities.
* We are Supplier & exporter of premium quality Fresh Red onion / garba Onion. The Onion are available in various quality & size 20-30mm, 30-40mm, 40-55mm, 55-70mm,70-85mm, or 85+mm. Customized packing are alos available in are alos available in packing in 2.5kg /5kg /10kg/15kg/18kg/20kg/ 25kg/45kg/50kg Our weekly Supply capacity is 1500 ton Odher categories.
* DETAILS: India is the No.1 largest growing country in the world India online are famous . Long terms busines association for quality Onion requirement, please do not hesitate to contact us Export quality for gulf, South Asia, Europe,Quality products from. Dricet farm *Export standards as per different country is following small and bulk packing offered with customised label of buyers
* Container Shipping Terms : FOB, CIF, CNF INCOTERMS
* NOTE : Inspection: SGS quality report upon loading is available
Product Specifications
* Vitamin C 32%,
* Calcium 1%,
* Iron 4%
* Vitamin D 0%,
* vitamin B6 15%
* Codalamin 0%
* Magnesium 5%
* Type : Natural
* Shelf Life : 25 -30 Days India
* Packaging Size: Details 10kg ,25kg, 50kg, Mesh Bag Jute Bags As Per Buyers requirement
* Minimum Order quantity : As Per Buyer Requirement
* Price : Negotiable
* Country of Origin : India Preferred Buyer From Location worldwide
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We are an exporter of fresh red Indian onion. Our sourcing is done directly from the farmers and we provide only the best quality onions at a reasonable price.
We export red onions in a variety of sizes. These onions are low in saturated fat, cholesterol, and sodium. It is known to lower the risk of heart disease. We procure Indian Red Onions from well-known agriculturists and framers. The onions are organically cultivated without the use of any harmful pesticides and chemicals. We take 5kg to 50 kg orders. We use mesh and jute bags to pack the onions. Our onions are wholesome, fresh, and hygienically packed.
Bitter melon also known as bitter gourd or Momordica charantia is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.It's cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine.The Chinese variety is typically long, pale green, and covered with wart-like bumps.On the other hand, the Indian variety is more narrow and has pointed ends with rough, jagged spikes on the rind.In addition to its sharp flavor and distinct appearance, bitter melon has been associated with several impressive health benefits.
1. Packs Several Important Nutrients. Bitter melon is a great source of several key nutrients. ...
2. Can Help Reduce Blood Sugar. ...
3. May Have Cancer-Fighting Properties. ...
4. Could Decrease Cholesterol Levels. ...
5. May Aid Weight Loss. ...
6. Versatile and Delicious.
Available in different colors, capsicum is used across the world in many different types of dishes. The vegetable, which is also known as bell pepper, originated in tropical America and has been used as a medicine because of its medicinal properties. It is low in fat and is a remedy for many diseases. The vegetable is one of the best sources of carotenoids like beta-cryptoxanthin, zeaxanthin and lutein. It is also rich in vitamins, minerals and other nutrients. Here is a list of some of the health benefits of eating capsicum.
1. Good for your heart
2. Improves metabolism
3. Lowers the risk of cancer
4. Good for Eyes
5. Burns more Calories
6. Cardiovascular Benefits
7. Supports the Immune System
Carrot is my most favourite vegetable.
It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants
1) The carrot is categorized as a root vegetable.
2) It is a rich source of vitamins, protein, carbohydrates, fats, iron, and Beta-carotene.
3) Its consumption increases the amount of blood in our body.
4) It contains about 88% water.
5) Vitamin A present in carrots is beneficial for eyesight.
6) It is beneficial for heart patients as well as high blood pressure patients.
5) Carrots also work to strengthen immunity in the body.
6) It is used in making salads, pickles, pudding, etc.
7) The regular consumption of carrots improves the condition of hair, eyes, and skin.
Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also have potassium, vitamins B and E, and other nutrients.
1) Tomatoes are a great source of vitamins
2) They protect heart health and impove your vision
3) Boost digestive health
4) Help with diabetes management
5) Guard skin health
6) cancer Protect against
Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family.
While commonly viewed as a vegetable, pumpkin is scientifically a fruit, as it contains seeds. That said, it is nutritionally more similar to vegetables than fruits. Beyond its delicious taste, pumpkin is nutritious and linked to many health benefits.
Highly Nutritious and Particularly Rich in Vitamin A
High Antioxidant Content May Reduce Your Risk of Chronic Diseases Packs Vitamins That May Boost Immunity Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight
Potassium, Vitamin C and Fiber May Benefit Heart Health
Okra (also called Lady's finger) is an important vegetable around the world. It is a powerhouse of valuable nutrients and a good source of vitamin C, vitamin A, folacin, vitamin B and fiber. The vegetable also contains magnesium, potassium and calcium. Fat-free and cholesterol-free okra is low in calories.
1 . Prevents Colon Cancer
Bhindi contains high amount of insoluble dietary fiber which helps in cleaning out the whole digestive system especially the intestinal tract. This in turn plays a great role in keeping the gut healthy and preventing colon cancer.
2 . Beneficial In Pregnancy
Folate or folic acid is an important mineral that is required for conception and subsequent development of the foetus. Bhindi contains a high amount of folate which ensures proper neurological development of the baby.
3 . Boosts Immunity
Bhindi contains a high amount of vitamin C which is known to boost immunity and prevent common infections. 100 grams of bhindi can give you around 40% of the daily recommended intake of vitamin C.
4 . Prevents Anaemia
Since bhindi contains high amounts of vitamin K, folate and iron, it is great for promoting blood health and for treatment and prevention of anaemia.
CAULI FLOWER provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients. Consuming fruits and vegetables of all kinds has been found to reduce the chance of developing many adverse health conditions.Eating more plant foods, such as cauliflower, has been found to decrease the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight.
Contains Many Nutrients. The nutrition profile of cauliflower is quite impressive.
High in Fiber.
Good Source of Antioxidants.
May Aid in Weight Loss.
High in Choline.
Rich in Sulforaphane.
Low-Carb Alternative to Grains and Legumes.
Potatoes are a versatile root vegetable and a staple food in many households. They are an underground tuber that grows on the roots of the Solanum tuberosum plant. Potatoes are relatively cheap, easy to grow and packed with a variety of nutrients. The nutritional content of potatoes can vary depending on the variety and how they are prepared. For example, frying potatoes adds more calories and fat than baking them. Itâ??s also important to note the skin of the potatoes contains a great amount of the vitamins and minerals. Peeling potatoes can significantly reduce their nutritional content.
1. May Improve Blood Sugar Control
2. May Improve Digestive Health
3. Naturally Gluten-Free
4. Potatoes are packed with vitamins and minerals, though the variety and preparation method can affect the nutritional content.
Lemons are high in vitamin C, fiber, and various beneficial plant compounds. These nutrients are responsible for several health benefits. In fact, lemons may support heart health, weight control, and digestive health. Lemons are high in heart-healthy vitamin C and several beneficial plant compounds that may lower cholesterol.
1. It promotes hydration
2. Itâ??s a good source of vitamin C
3. It supports weight loss
4. It improves your skin quality
5. It aids digestion
6. It freshens breath
7. It helps prevent kidney stones
CAULI FLOWER provides antioxidants and phytonutrients that can protect against cancer. It also contains fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients. Consuming fruits and vegetables of all kinds has been found to reduce the chance of developing many adverse health conditions.Eating more plant foods, such as cauliflower, has been found to decrease the risk of obesity, diabetes, heart disease, and overall mortality while promoting a healthy complexion, increased energy, and overall lower weight.
Contains Many Nutrients. The nutrition profile of cauliflower is quite impressive.
High in Fiber.
Good Source of Antioxidants.
May Aid in Weight Loss.
High in Choline.
Rich in Sulforaphane.
Low-Carb Alternative to Grains and Legumes.
Drumstick is one of those rare plant species whose seeds, flowers, leaves, and stems are edible and extremely nutritious. Moringa commonly referred to as drumstick is treated as a super plant for its unique yet powerful properties that combat different ailments in our system. This nutrient-dense plant has its roots in Ayurveda and was used as a medicine by our ancestors. The stems of moringa plant are mostly used in Indian kitchens to prepare scrumptious delicacies.
Great for diabetes: The various vitamins and minerals present in drumstick stem help in maintaining an optimum blood-glucose level and hence it is highly recommended for people with diabetes.
Fights pimple Moringa is known for preventing acne and other skin issues. It is a blood purifier which helps in flushing out all the impurities present in your blood.
Good for hair and skin It is rich in vitamin B, vitamin A, folic acid and other essential nutrients which will help you in achieving a flawless skin and lustrous hair.
Prevents the outburst of chickenpox Moringa is mostly advised to consume during the month of March- April, as due to its medical properties it can provide immunity against chicken pox.
Keeps your heart healthy If you are someone who is having an elevated blood-pressure level then a regular intake of this super-powerful vegetable can help in keeping heart diseases at bay.
Stronger bones Consumption of drumstick has also proven results in improving bone health due to the presence of an adequate amount of calcium and iron
Brinjal , known as baingan in Hindi, is known to be king of vegetables. High on nutrients, this vegetable has many health benefits and hence, you should consume it at least once a week. Although a lot of people don't like the taste, if you cook it well, it can be extremely delicious. Here is why you should add this vegetable to your list of groceries the next time you shop for vegetables.
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