Available in different colors, capsicum is used across the world in many different types of dishes. The vegetable, which is also known as bell pepper, originated in tropical America and has been used as a medicine because of its medicinal properties. It is low in fat and is a remedy for many diseases. The vegetable is one of the best sources of carotenoids like beta-cryptoxanthin, zeaxanthin and lutein. It is also rich in vitamins, minerals and other nutrients. Here is a list of some of the health benefits of eating capsicum.
1. Good for your heart
2. Improves metabolism
3. Lowers the risk of cancer
4. Good for Eyes
5. Burns more Calories
6. Cardiovascular Benefits
7. Supports the Immune System
Capsicum, or bell peppers, are sweet, crunchy vegetables available in green, red, yellow, and orange varieties. Rich in vitamins A and C, antioxidants, and fiber, they are a nutritious addition to salads, stir-fries, and grilled dishes. Each color of capsicum offers a slightly different flavor profile, with red being the sweetest. They are often roasted, stuffed, or used raw in salads, adding a colorful and flavorful crunch to dishes. Capsicumâ??s vibrant colors and sweet taste make them a versatile ingredient in both raw and cooked recipes.
Capsicum
* We specialize in the cultivation and distribution of high-quality vegetables, ensuring freshness and nutritional value with every harvest. Our expertise lies in the meticulous care and sustainable practices employed in our farming operations, guaranteeing a bountiful yield of vibrant and flavorful produce. * We also source the finest fruits from orchards renowned for their exceptional taste and quality. Our commitment to excellence extends from the selection of seeds to the moment our fruits reach your doorstep, ensuring peak ripeness and flavor. We aim to be your preferred choice for all your vegetable and fruit needs. Please contact us if you wish to know more about Capsicum Green / Lada Benggala Hijau.
* We specialize in the cultivation and distribution of high-quality vegetables, ensuring freshness and nutritional value with every harvest. Our expertise lies in the meticulous care and sustainable practices employed in our farming operations, guaranteeing a bountiful yield of vibrant and flavorful produce. * We also source the finest fruits from orchards renowned for their exceptional taste and quality. Our commitment to excellence extends from the selection of seeds to the moment our fruits reach your doorstep, ensuring peak ripeness and flavor. We aim to be your preferred choice for all your vegetable and fruit needs. Please contact us if you wish to know more about Capsicum Yellow / Lada Benggala Kuning.