Fresh Iceberg Lettuce Class A Egyptian
Size: 550gm to 850gm and up
Variety: Iceberg Lettuce
Quality Certificate: ISO / Global standard quality
Season: Dec to May
8 to 10 pices per carton or as customer requirments
Container 40 feet Capacity 1860 cartons
The Jerusalem artichoke, also called sunroot, sunchoke, wild sunflower, topinambur, or earth apple, is a species of sunflower native to central North America. It is cultivated widely across the temperate zone for its tuber, which is used as a root vegetable.
Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Its young shoots are used as a spring vegetable. It was once classified in the lily family, like the related Allium species, onions and garlic.
item
value
Style
Fresh
Product Type
Other
Color
Green
Cultivation Type
COMMON
Maturity
12-11-2020
Size (cm)
20
Certification
GLOBAL GAP
Place of Origin
Netherlands
Brand Name
Brilliant
Model Number
N/A
Type
Celery
Dutch Brilliant Celeriac Fresh Vegetable
High Quality Fresh From Dutch Origin
33872 Fresh Vegetables Suppliers
Short on time? Let Fresh Vegetables sellers contact you.
Cavolo nero is curly kales tall, dark Italian cousin. Originally hailing from Tuscany this black kale, or black cabbage, as it is sometimes known, is packed full of vitamins and iron. Its robust texture and attractive leaves make it a popular choice with chefs looking for a slightly sweeter cabbage substitute.
KOHLRABI Raw
Nutrition Information
Serving Size: 1 cup sliced = 135g
Average Quantity
per serving % Daily Intake per serve Average Quantity
per 100g
Energy (kJ/Cal) 152/36 2% 112/27
Protein (g) 2.2 4% 1.6
Fat, total (g) 1 0% 0.1
- saturated (g) 0.02 0% 0.01
Available carbohydrate (g) 4.1 1% 3.1
RHUBARB Raw
Nutrition Information
Serving size: 1 cup diced = 130g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 64/15 1% 49/12
Protein (g) 0.8 2% 0.6
Fat, total (g) 0.3 0% 0.2
- saturated (g) 0.0 0% 0.0
Available carbohydrate (g) 1.3 0% 1.0
- sugars (g) 1.3 1% 1.0
Dietary Fibre (g) 2.3 1.8 A source of dietary fibre
SILVERBEET Raw
Nutrition Information
Serving size: 1 cup chopped = 50g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 48/11 1% 95/23
Protein (g) 1.2 2% 2.3
Fat, total (g) 0.1 0% 0.2
- saturated (g) 0.02 0% 0.03
Available carbohydrate (g) 0.8 0% 1.5
- sugars (g) 0.8 1% 1.5
Dietary Fibre (g) 1.5 2.9
Sodium (mg) 56 2% 112
Folate (µg) 28 14% RDI* 56 A source of folate
Vitamin A Equiv. (µg) 159 21% RDI* 317 A source of vitamin A
Vitamin K (µg) 15 18% ESADDI** 30 A source of vitamin K
Serving Size: 1 cup chopped = 50g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 37/9 0% 75/18
Protein (g) 1.3 3% 2.5
Fat, total (g) 0.2 0% 0.4
- saturated (g) 0.02 0% 0.05
Available carbohydrate (g) 0.0 0% 0.0
- sugars (g) 0.0 0% 0.0
Dietary Fibre (g) 1.1 2.2
Sodium (mg) 5.3 0% 10.6
Folate (µg) 100 50% RDI* 199 A good source of folate
Vitamin A Equiv. (µg) 202 27% RDI* 403 A good source of vitamin A
Serving size: 1 cup sliced = 145g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 698/167 8% 482/115
Protein (g) 1.9 4% 1.3
Fat, total (g) 0.4 1% 0.3
- saturated (g) 0.13 1% 0.09
Available carbohydrate (g) 36.1 12% 24.9
- sugars (g) 3.2 4% 2.2
Dietary Fibre (g) 4.5 3.1 A good source of dietary fibre
Sodium (mg) 0 0% 0
Folate (�µg) 90 45% RDI* 62 A good source of folate
Zinc (mg) 3.5 29% RDI* 2.4 A good source of zinc
Niacin (mg) 2.1 21% RDI* 1.4 A source of niacin
Riboflavin (mg) 0.19 11% RDI* 0.13 A source of riboflavin
TURNIPS Raw
Nutrition Information
Serving size: 1 cup diced = 134g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 145/35 2% 108/26
Protein (g) 1 2% 0.8
Fat, total (g) 0.4 1% 0.3
- saturated (g) 0.05 0% 0.04
Available carbohydrate (g) 5 2% 3.7
- sugars (g) 4.7 5% 3.5
WITLOOF/CHICORY Raw
Nutrition Information
Serving size: 1 cup chopped = 50g
Average Quantity % Daily Intake per serve Average Quantity
per serving per 100g
Energy (kJ/Cal) 28/0.7 0% 57/14
Protein (g) 0.4 1% 0.8
Fat, total (g) 0.1 0% 0.1
- saturated (g) 0.01 0% 0.03
Available carbohydrate (g) 0.3 0% 0.5
Dietary Fibre (g) 2 4 A source of dietary fibre
