Garlic has been part of the kitchens for centuries. This herb has curative and medicinal properties because of its antibacterial and antiseptic nature. The beneficial properties of Garlic are because of a compound, Allicin. It is rich in minerals like phosphorus, zinc, potassium and magnesium. Vitamin C,K Folate, niacin and thiamine also are found abundantly in Garlic.
Onion is highly nutritious vegetable that may have several benefits including improved heart health, better blood sugar regulation and increased bone density. Packed with nutrients low in calories but high in vitamins, fiber and minerals. May benefit in heart health. Loaded with antioxidants, contains anti cancer compounds, has anti bacterial properties may boost digestive health.
Onion
Garlic is a hardy, bulbous, rooted, perennial plant with narrow flat leaves and bears small white flowers and bulbils. The compound bulb consists of 6 to 34 bulblets called cloves
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Okraalso known as ladysfingers gumbo or bhindiis the most important vegetable crop of the tropical and subtropical regions of the world It belongs to the genus Abelmoschus and family Malvaceae Okra is a multipurpose crop valued for its tender and delicious pods
Green chillies are scientifically known as Capsicum frutescens. The spiciness of green chillies comes from a chemical called capsaicin. Apart from providing a hot and spicy taste, capsaicin is responsible for numerous other health effects on the heart, stomach, and pain relief.
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Brinjal fruits are commonly considered as vegetables.13 They are cooked in various ways such as baking, barbecuing, frying or pickling. They can also be pureed, flavoured, and used as a dip or chutney as in Mediterranean and Indian cuisines. In Indian cuisine, they are used in curries and even made into soufflés. The cut fruits are typically soaked in cold salted water before cooking to avoid discoloration and to remove its mild bitterness.
Black ginger, black ginger powder, black turmeric, black turmeric powder and herbals, cardamom and black pepper. all spices available in whole and in powder form, safed musli (chlorophytum borivilianum), ashwagandha(withania somnifera), satavari (apsaragus racemosus), akarkara(anacyclus pyrethum), musli, shatavari, ashwagandha, akarkara, aritha, amla, shikakai, rosemary, cranberry, primrose, pine bark, spirulina, astragalus, neem, aloe vera, brahmi and stevia, moringa, Pulses, Rice(Basmati and non basmati ),Banana, Onion, Garlic and it's powder. Turmeric, Coriander and dry red chilly and it's powder..
Spices like cumin, coriander, turmeric, mustard, garam masala, red chilli, cardamom, cloves, asafoetida, black pepper, cloves, cinnamon, black pepper, fenugreek, fennel seeds, ginger, bay leaves, nutmeg, mace, carom seeds, nigella seeds, star anise, tamarind, black salt, rock salt, dried mango powder, curry leaves, etc..
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Vegetables.Transportation
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