Green Gram Whole (Mung) beans (Vigna radiata) are small, green beans that belong to the legume family. They have been cultivated since ancient times. While native to India, Green Gram Whole (mung) beans later spread to China and various parts of Southeast Asia. These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren't as popular in the US but can be purchased from most health food stores. Green Gram Whole (Mung) beans are incredibly versatile and typically eaten in salads, soups and stir-fries. They're high in nutrients and believed to aid many ailment Nutritional Value 1. Green Gram Whole (Mung) beans are rich in vitamins and minerals. 2. High Antioxidant Levels May Reduce Chronic Disease Risk 3. High cholesterol, especially bad LDL cholesterol, can raise your risk of heart disease. 4. Green Gram Whole (Mung) beans may help lower blood peassure. 5. Green Gram Whole (Mung) beans are delicious, versatile and easy to add to your diet. Serving Size: 1cup Calories: 212 Fat: 0.8 grams Protein: 14.2 grams Carbs: 38.7 grams Fiber: 15.4 grams Manganese: 30% of the RDI Magnesium: 24% of the RDI Vitamin B1: 22% of the RDI Phosphorus: 20% of the RDI Iron: 16% of the RDI Copper: 16% of the RDI Potassium: 15% of the RDI Zinc: 11% of the RDI Vitamins B2, B3, B5, B6 and selenium
Product Description With their skins removed, Green Gram (Moong) beans are light yellow in colour. These are Green Gram (Moong) beans that have been skinned and split, so that they're flat, yellow, and quick cooking. They're relatively easy to digest. They are made into mung bean paste by de-hulling, cooking, and pulverizing the beans to the consistency of a dry paste. The paste is sweetened and is similar in texture to red bean paste though the smell is slightly more bean-like. Nutritional Value 1. It is good source of proteins and dietary fibre. 2. It is low in fat and rich in potassium, calcium and B complex vitamins 3. It is easy to digest and not like other pulses which are heavy to digestion 4. Fibre in these lentils help in reducing high cholesterol Serving Size: 1cup, Total Fat 2.4 g Total Fat 2.4 g Sodium 31.1 mg 1% Potassium 2579.2 mg 73% Total Carbohydrate 130 g 43% Dietary fiber 34 g 136% Sugar 14 g Protein 49 g 98% Vitamin A 4% Vitamin C 16% Calcium 27% Magnesium 97 Specification Colour: Yellow Size: 2mm to 2.5mm Diameter Type: Polished, Unpolished Quality: Gold, Silver, Platinum Packing Size: 30Kg, 50kg, 100kg
Moong beans literally come to the table offering vitamins A, B, C and E, as well as vitally important minerals such as calcium, iron, magnesium and potassium. An appreciable amount of fiber is accompanied by a respectable percentage (20%) of protein. Reduce heart disease by 22% in your life by consuming 5 or more servings of beans each week. Women who eat moong dal/ beans daily enjoy a lower breast cancer rate, since this tiny legume is rich in protein inhibitors that are helpful in lowering the manipulation of tumor cells. One cup of moong beans/Dal offers 14 mg of vitamin C, an antioxidant that supports healthy vision. Good for diabetics, moong beans/Dal also reduce cholesterol levels, support healthy liver functions, help the skin slow down the aging process and strengthen hair and nails. Enjoy moong beans/Dal as fresh sprouts or as a delicious, nutritious paste.
Roasted Gram with skin and skinless Color : yellow Origin : India Packing : 1 kg
Key Specification : "Moisture 14% Ad mixture 1% Size 3.5 mm and above"
Green Gram (Mung) : Mung Bean - Green gram is one of the most healthy grams which are produced in India. It has several health benefits and thus is widely used in Indian kitchens. It is highly rich in proteins, carbohydrates and vitamin C. We are involved in sourcing of best quality green grams that are derived from mature moong beans and are equally tasty and healthy. We have our own sourcing unit in Tanzania from where we import best quality green grams and provide to our customers. Green moong are loaded with exceptional health benefits. They are rich in minerals, high in fiber and low in fat and calories. They also help in lowering down the cholesterol levels. Green moong are also used in sprouted form to gain more energy and fibres. Since these green grams are easily digestible, they solve all the digestive issues of stomach and can be consumed at any time any season. Specifications : Tanzania Green Gram Burma Green Gram Kenya's Green Gram Impurity 1, 2, 3% Moisturiser - 10 to 12% Quality - As per buyer's requirement
Dear Customers, We are supplying yellow gram from Tanzania best quality new season. Please contact us for best offer
100% Pooped up Roasted Plain chana we also have flavoured chana(gram) In 30 kg PP bags and in 200 grams plastic pouch For export
Green Gram Skinned
Green Gram Split
Bengal Gram Whole
Black Gram Whole
Black Gram Skinned
Black Gram Split
Green Gram Whole
Horse gram is not as popular as black gram, red gram and green gram, but is still one of the most nutritious legumes. Known by several regional names, the kulthi bean, hurali or Madras gram was common food for horses and cattle. Horse gram is the most protein-rich lentil found on the planet. It is high-powered and hence used as feed for horses before races.
Black Gram It is low in fat, cholesterol-free, and high in protein and fiber. These pulses have been grown in a hygienic environment. It is the split black gram, which is high in dietary fiber and protein. When cooked, it becomes sticky and is a heavier dal than other lentils, but it has a distinct flavor.
Payment Terms L/c, Tt. Cif Or Fob Depending Upon The Importer Choice. Freight Charges Extra For National And International Trade In India, All Prices Are Subject To Daily Price Osilattion
Chana and Chana Dal have always been essential ingredients in the Indian household, and its importance has now made it a part of the Oxford English Dictionary. The new edition of Oxford English Dictionary has various entries including the local Indian names for Chickpeas (Chana) and Chickpeas lentils (chana dal). The food ingredients have been deemed popular enough to have made it to the quarterly update. Chana and Chana Dal were a part of a vast list of more than 600 other words and phrases that have entered the most popularly used English dictionary.
Black Gram
