Serving size: 1 cup sliced = 145g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 698/167 8% 482/115 Protein (g) 1.9 4% 1.3 Fat, total (g) 0.4 1% 0.3 - saturated (g) 0.13 1% 0.09 Available carbohydrate (g) 36.1 12% 24.9 - sugars (g) 3.2 4% 2.2 Dietary Fibre (g) 4.5 3.1 A good source of dietary fibre Sodium (mg) 0 0% 0 Folate (�µg) 90 45% RDI* 62 A good source of folate Zinc (mg) 3.5 29% RDI* 2.4 A good source of zinc Niacin (mg) 2.1 21% RDI* 1.4 A source of niacin Riboflavin (mg) 0.19 11% RDI* 0.13 A source of riboflavin
TURNIPS Raw Nutrition Information Serving size: 1 cup diced = 134g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 145/35 2% 108/26 Protein (g) 1 2% 0.8 Fat, total (g) 0.4 1% 0.3 - saturated (g) 0.05 0% 0.04 Available carbohydrate (g) 5 2% 3.7 - sugars (g) 4.7 5% 3.5
WATERCRESS Raw Nutrition Information Serving size: 1 cup chopped = 50g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 46/11 1% 92/22 Protein (g) 1.4 3% 2.8 Fat, total (g) 0.2 0% 0.4 - saturated (g) 0.06 0% 0.13 Available carbohydrate (g) 0.1 0% 0.2 - sugars (g) 0.1 0% 0.1 Dietary Fibre (g) 1.7 3.3
WITLOOF/CHICORY Raw Nutrition Information Serving size: 1 cup chopped = 50g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 28/0.7 0% 57/14 Protein (g) 0.4 1% 0.8 Fat, total (g) 0.1 0% 0.1 - saturated (g) 0.01 0% 0.03 Available carbohydrate (g) 0.3 0% 0.5 Dietary Fibre (g) 2 4 A source of dietary fibre
nergy (kJ/Cal) 289/69 3% 241/58 Protein (g) 1.4 3% 1.1 Fat, total (g) 0.2 0% 0.2 - saturated (g) 0.04 0% 0.03 Available carbohydrate (g) 14.5 5% 12.1 - sugars (g) 5.2 6% 4.3 Dietary Fibre (g) 1.3 1.1 Sodium (mg) 0 0% 0 Folate (�µg) 50 25% RDI* 42 A good source of folate Vitamin A Equiv. (�µg) 101 13% RDI* 84 A source of vitamin A Vitamin B6 (mg) 0.25 16% RDI* 0.21 A source of vitamin B6 Potassium (mg) 420 350 Contains potassium Niacin (mg) 0.5 5% RDI* 0.4 Riboflavin (mg) 0.14 8% RDI* 0.12 Thiamin (mg) 0.07 7% RDI* 0.06
color : Natural green Variety : organic/common We are exports Gooseberry and also all kind of vegetables & Fruits exporters from india.Our gooseberry available in different variety have strong aroma and sweet in taste,Fresh, delicious, sweet gooseberries are an excellent source of vitamin-C. we export best quality gooseberry to all over the world .
color: deep reds and purples. variety : organic/common we are leading firm engaged in offering best quality of Fresh Beetroot. This Fresh Beetroot is offered by us are known for their various uses such as in salads and even juiced with a good juicer. Further, these products are offered by us to customers at reasonable prices.
Color: Natural Green Variety : organic/common we are engaged in exports Broccoli and offering the same at competitive rates.Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable.Our Fresh Broccoli has various health benefits as it helps against diabetes, cancer, reduces cholesterol, detoxifies the body etc.
color: Natural green Variety: organic/common We are one of the recognized names of the industry engaged in supplying and exporting of best quality fresh Indian vegetables and fruits. We are highly applauded in the global market by our esteemed clients for our fresh products processed and provided by us in a hygienic way.Bitter gourd is a fast growing warm seasonal climbing annual, native to india. Considered one of the most nutritious gourds, the plant has medicinal properties.Its treatment of diabetes to lower blood sugar levels.
Cut Mango Green
MOQ : 14th tons Package : 10kg Bag 20kg Bag CIF Price @USD EXPORT : $6.19/10kg.Bag FOB Price@ USD EXPORT : $5.93/10kg.Bag Domestic Price @INR.GST ,Transportation Extra : 40,000/Tons NOTE 1. Rate valid for 24 hour only & You can know updated price at MMK EXPORT customer care landline number, Whatsapp or by mail. 2. Rate will be change according to the market. 3. All rates are including with material, packing, precooling and container Stuffing for EXPORT only & Domestic price not Applicable for export buyers. 4. All rate up to @ ex-factory from MMK EPORT. 5. Payment Term- Minimum 50% Advance and 50% on loading. LC we are accepted T&C apply
Botanical Name - Emblica officinalis/Phyllanthus emblica Category - Medicinal Form - Dry Part Used - Fruit General Information - Indian gooseberry or amla, scientifically known as Emblica officinalis Gaertn or Phyllanthus emblica Linn, is arguably the most important medicinal plant in the Indian traditional system of medicine, the Ayurveda, and in various traditional folk systems of medicine in the Southeast Asia. The fruits are a rich source of vitamin C and are of dietary and culinary use in India. In the traditional system of medicine, amla is used to treat a variety of ailments such as anemia, hyperacidity, diarrhea, eye inflammation, leucorrhea, jaundice, nervine debility, liver complaints, cough, and anomalies of urine. Scientific studies have shown that amla possesses antibacterial, antifungal, antiviral, antidiabetic, hypolipidemic, antiulcerogenic, free radical scavenging, antioxidant, antimutagenic, antiinflammatory, immunomodulatory, antipyretic, analgesic, antitussive, antiatherogenic, adaptogenic, snake venom neutralizing, gastroprotective, antianemia, antihypercholesterolemia, wound healing, antidiarrheal, antiatherosclerotic, nephroprotective, neuroprotective, and hepatoprotective properties. In this update, we emphasize on the hepatoprotective effects of amla by emphasizing on the scientific studies that have validated the property. Phytochemicals - "Emblica officinalis primarily contains tannins, alkaloids, phenolic, amino acids and carbohydrates. Its fruit juice contains the highest amount of vitamin C (478.56 mg/100 mL). The fruit when blended with other fruits boosted their nutritional quality in terms of vitamin C content. Compounds isolated from Emblica officinalis were galic acid, ellagic acid, 1-O galloyl-beta-D-glucose, 3,6-di-Ogalloyl- Dglucose, chebulinic acid, quercetin, chebulagic acid, corilagin, 1,6- di-O -galloyl beta D glucose, 3 Ethylgallic acid (3 ethoxy 4,5 dihydroxy benzoic acid) and isostrictiniin. Phyllanthusemblica also contains flavonoids, kaempferol 3 O alpha L (6'' methyl) rhamnopyranoside and kaempferol 3 O alpha L (6''ethyl) rhamnopyranoside. A new acylatedapigenin glucoside (apigenin 7 O (6'' butyryl beta glucopyranoside) was isolated from the methanolic extract of the leaves of Phyllanthus emblicatogether with the known compounds; gallic acid, methyl gallate, 1,2,3,4,6-penta-O-galloylglucose and luteolin-4'-Oneohesperiodoside were also reported"
Packaging Details : Packing will be into standard boxs and bags , or if any customer special requirement of packing will be consider after confirmation of order
Agriculture is the most common livelihood of Sri Lankans, and almost eighty (80) different varieties of fruits and vegetables are grown in Sri Lankas in varied agro-climatic areas. We source Fruits and vegetables from Small farm & vegetable gardens, Commercial cultivation, Cluster organizations / Commercial farms, Agro zone project and integrated agriculture model projects, Village / Central collecting centers and Provincial wholesale markets / Economic centre. We cater the international market with Hill country crops such as carrot, leeks, cabbage, Chinese cabbage, cauliflower, salad leaves, beet, bean, bell pepper, salad cucumber, tomatoes, cherry tomatoes, sukini, strawberries and Low country tropical fruits and vegetables ranging from green chili, red onion, pumpkin, bitter gourd, melon, sweet and sour banana types, cavendish banana, queen pineapple, papaya, mango, lemon and gherkins etc. Apart from above we also deal with certain indigenous yams such as innala (Lecranthus) and kiri ala (Xanthasoma sagittifolium), underwater stems of kohila (Lasia spinosa) and nelum ala (Nymphea lotus) and fruits and pods of perennial crops such as bread fruit, young jak fruit and drumsticks (murunga). Available in Bulk and retail and the packing is available according to buyers requirement. Payment Terms: Advance Payment/LC
We Are Export Of Good Quality And High Grade Of Vegetable From India.
Fresh Vegetables (Okra, Cauliflower, Bitter gourd, French Beans, Cabbage, Spinach/Palak, Fenugreek/Methi, Eggplant/Brinjal, Pumpkin (White, Green & Red), Broccoli, Carrot, Cucumber, Corn, Drumsticks, Ginger, Garlics, Groundnuts, Green Chilly, Mushroom, Potato, Tomato, Yam, Lamon, Curry Leaves, Green Chilly, Capsicum, Manioc (Cassava), Curry Banana)
Amaranth leaves Ash gourd, white pumpkin, winter melon Aubergine, brinjal, eggplant Baby corn Beetroot Bottle gourd, opo squash, White gourd Bitter gourd, bitter melon Cabbage Carrot Capsicum, green bell pepper Cauliflower Cluster beans Coconut Coriander/cilantro leaves Corn Cucumber Curry leaves Dill Drumsticks Fenugreek leaves French beans, green beans Garlic Fresh ginger Green chilli Jackfruit Lime, lemon Malabar spinach Mushroom Mustard leaves Onion Okra, lady finger Flat green beans, hyacinth beans Peas Mint leaves Pumpkin Potato Radish, daikon Radish pods Raw plaintain, Unripe raw banana Red chili Snake gourd Spinach Sweet potato Tomato Taro roots or colocasia Ivy gourd or gherkins Turnip Elephant yam Potato Spine gourd
Young jackfruit in brine (canned)
Beetroot Powder
We can supply fresh coriander leaves,these leaves very much usefull for all the recipes
