WATERCRESS Raw Nutrition Information Serving size: 1 cup chopped = 50g Average Quantity % Daily Intake per serve Average Quantity per serving per 100g Energy (kJ/Cal) 46/11 1% 92/22 Protein (g) 1.4 3% 2.8 Fat, total (g) 0.2 0% 0.4 - saturated (g) 0.06 0% 0.13 Available carbohydrate (g) 0.1 0% 0.2 - sugars (g) 0.1 0% 0.1 Dietary Fibre (g) 1.7 3.3
