Cauliflower is a vegetable from the species Brassica oleracea. It is a vegetable used in many cuisines around the world. The cauliflower exporter in India exports tonnes of cauliflower to different parts of the world. The cauliflower export has been on a rise since a few years due to its growing popularity. Cauliflower import from India is worth around a huge amount now.
Nutrients Calories - 25 calories
Dietary Fiber - 2 g
Carbohydrate 5 g
Protein 22g
Vitamins Vitamin C
Iron
Potassium
Cauliflower is a nutrient-dense vegetable that has gained popularity for its versatility in low-carb and gluten-free cooking. This cruciferous vegetable can be steamed, roasted, mashed, or even used as a substitute for rice or pizza crust. Rich in fiber, vitamins C, K, and folate, cauliflower supports digestive health and provides antioxidant protection. It has a mild, slightly nutty flavor that adapts well to different cuisines, from Indian curries to roasted sides. Cauliflower's ability to absorb seasonings and its tender texture make it a culinary staple in both traditional and modern dishes.
MOQ : 1 Ton Business Type : Manufacturer, Exporter, Supplier, Trader, Importer Country of Origin : India Cultivation Type : Organic Color : White Preferred Buyer From Location : Worldwide Product Details Shelf Life : 10 Days Storage : Cold Storage Speciality : Good For Nutritions, Good For Health Packaging Type : Plastic Packet