Moong (Green gram)
Moong dal is a good source of plant-based protein, making it an important component of vegetarian and vegan diets. Protein is essential for muscle repair, growth, and overall body function. Moong dal is high in carbohydrates, providing a good source of energy. The carbohydrates in moong dal are mainly in the form of starch, which is slowly digested, leading to a gradual release of glucose into the bloodstream and helping maintain stable blood sugar levels. Moong dal is rich in dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and reducing the risk of digestive disorders such as diverticulosis and hemorrhoids.
Moong (Green gram) advantages
Weight Management
Digestive Health
Nutrient Density
High in Dietary Fiber
green gram 12
Moong (Green gram) usage
Khichdi and Dal
Sprouts
Curries and Stews
Pancakes and Crepes
Fritters and Pakoras
Rice and Pulao
Moong dal contains antioxidants such as flavonoids, phenolic compounds, and vitamin C. These antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders. Moong dal is low in fat and contains negligible amounts of saturated fat. This makes it a healthy choice for those watching their fat intake or trying to maintain a healthy weight.
Product type : Legumes
Packging Type : Standerd pack, pp bag, as per requirement
Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg
Country of Origin : india
Green Gram, commonly known as Moong, is a very healthy pulse to consume. The entire moong gram is green in colour and can be cooked whole or even sprouted to enhance its nutritional content. Moong dal is also available in the split variety with the husk still on the dal. Yellow moong is the split variety and husk removed. Its one side is flat and the other rounded. This is faster to cook and easier to digest. Available Bulk Packaging 20Kg/25 Kg/50Kg
Moong Chilka - Green Gram Split
Product Description : GreenFoods Agri sources Green Moong/Green Grams directly from select farmers across East Africa. Green Moong is a 1/4 inch round, olive green bean that is off-white inside. Clean and bright appearance, Natural odour. Green grams provide protein requirement of vegetarian population of the country. It contains about 25 percent protein, which is almost three times that of cereals. Price of product ( USD price or FOB price) : USD 600- USD 950 per MT Product origin ; Kenya Key Specifications/Special Features ; Whole Green Moong Variety: Whole Cultivation Type: Common, Non GMO Color: Green Clean and bright appearance, Natural odour. Purity: 99% Certification SGS and As buyer Requires Place of Origin: Kenya Port Of Loading: Mombasa, Kenya Payment Term: TT 30% Advance & 70% balance before delivery / LC Terms accepted Delivery Time: Shipment within 15 working days Minimum Order Size and Packgaing details : Packing 15,20,25,40,50 Kg Bag , Minimum Order Quantity 20 feet container
Moong Sabut/Whole - Green Gram
Organic Moong Whole is a type of legume that is grown and processed without the use of harmful chemicals and pesticides. This variety of green gram is considered to be a nutritious food source, high in protein, fiber, and other essential vitamins and minerals. It is often used in Indian cuisine for making dals, curries, and salads and is known for its soft texture and mild, nutty flavour. Being organic, it is a healthier alternative to conventionally grown moong and is a popular choice for health-conscious consumers.
Completely Dried, Free from Chalky Grain, Weevilled, Vetches, Live Insects, Salmonella, Aflatoxin. For price, specification and other details please contact us
Green Gram Whole (Mung) beans (Vigna radiata) are small, green beans that belong to the legume family. They have been cultivated since ancient times. While native to India, Green Gram Whole (mung) beans later spread to China and various parts of Southeast Asia. These beans have a slightly sweet taste and are sold fresh, as sprouts or as dried beans. They aren't as popular in the US but can be purchased from most health food stores. Green Gram Whole (Mung) beans are incredibly versatile and typically eaten in salads, soups and stir-fries. They're high in nutrients and believed to aid many ailment Nutritional Value 1. Green Gram Whole (Mung) beans are rich in vitamins and minerals. 2. High Antioxidant Levels May Reduce Chronic Disease Risk 3. High cholesterol, especially bad LDL cholesterol, can raise your risk of heart disease. 4. Green Gram Whole (Mung) beans may help lower blood peassure. 5. Green Gram Whole (Mung) beans are delicious, versatile and easy to add to your diet. Serving Size: 1cup Calories: 212 Fat: 0.8 grams Protein: 14.2 grams Carbs: 38.7 grams Fiber: 15.4 grams Manganese: 30% of the RDI Magnesium: 24% of the RDI Vitamin B1: 22% of the RDI Phosphorus: 20% of the RDI Iron: 16% of the RDI Copper: 16% of the RDI Potassium: 15% of the RDI Zinc: 11% of the RDI Vitamins B2, B3, B5, B6 and selenium
5kg, 10kg, 20kg, 25kg, 50kg PP bag, Plastic bag, Jute bag, Gunny bag, Customized Packing For more information and the latest rate
Specification Colour: Yellow Size: 2mm to 2.5mm Diameter Type: Polished, Unpolished Packing Size: 30Kg, 50kg, 100kg Serving Size: 1cup, Total Fat 2.4 g Total Fat 2.4 g Sodium 31.1 mg 1% Potassium 2579.2 mg 73% Total Carbohydrate 130 g 43% Dietary fiber 34 g 136% Sugar 14 g Protein 49 g 98% Vitamin A 4% Vitamin C 16% Calcium 27% Magnesium 97 For price, specification and other details please contact us
