Dried Oyster mushrooms can be rehydrated and utilized as a seafood substitute and made into mock calamari, crab cakes, and oysters Rockefeller. The reconstituted liquid can also be used to flavor sauces and broths.
Its nutritional value is good and it can fulfill our daily nutrient requirement by 8 to 10% by just 20 to 30 gram of serving.
Health benefits are as follows:
Lowers cholestrol,
Promotes heart health,
Helps in Diabeties,
Reduces risk of Cancer,
Source of antioxidants and many more.
Here's the beauty of mushroom powder it can be added to so many dishes. It has a mild, earthy flavor that blends well in many dishes and can even be added to beverages. Treat it like a seasoning agent (like mushroom umami seasoning), and add it to scrambled eggs, soups, casseroles, sauces and sauted vegetables.
Health benefits are as follows:
Lowers cholestrol
Promotes heart health
Redusces risk of Cancer
Antioxidant
Gluten free
Vegan free
