Dried Oyster mushrooms can be rehydrated and utilized as a seafood substitute and made into mock calamari, crab cakes, and oysters Rockefeller. The reconstituted liquid can also be used to flavor sauces and broths.
Its nutritional value is good and it can fulfill our daily nutrient requirement by 8 to 10% by just 20 to 30 gram of serving.
Health benefits are as follows:
Lowers cholestrol,
Promotes heart health,
Helps in Diabeties,
Reduces risk of Cancer,
Source of antioxidants and many more.