Parameter Specs per 100 GM: Protein:
Millet is a type of cereal that is a part of the grass family Poaceae. This small, round whole grain is grown in India and Nigeria, especially in Asia and Africa. Like brown rice and quinoa, millet food can be cooked for easy digestion. There are multiple types of millets. However, the most common varieties include Finger Millet, Foxtail Millet, Pearl Millet, Proso Millet, Little Millet and Sorghum Millet. Millet is loaded with nutritional value, and that is why many dieticians and doctors recommend it as one of the breakfast cereals that you must include in your diet. Additionally, millet muesli is also recommended by diet consultant experts because it is a more nutrient-dense type of millet.
The common English name of Ragi is finger millet. Due to the immense popularity of other cereal crops such as rice and wheat, ragi had taken a backseat in the Indian food and nutrition scene for a long time, although they were a highly regarded nutritious yield in ancient agricultural practices more than 2000 years ago. In the past three to four decades, thanks to in-depth research and the thrust by the UN FAO (United Nations Food And Agriculture Organization) on incorporating millets in the daily diet, to tackle malnutrition and a myriad other commonly occurring ailments, ragi has made a significant comeback as a frontrunner The nutrition values in a 100 g Ragi Calories - 385 Macronutrients: Total Fat 7%, Saturated Fat 3% Polyunsaturated Fat 5% Monounsaturated Fat 2% Cholesterol 0%, Sodium 0% Total Carbohydrates 25% Dietary Fiber 14%, Sugars 2%, Protein 10% Micronutrients: Minerals: Calcium 26%, Iron 11%, Potassium 27% Vitamins: Thiamine 5%, Riboflavin 7.6%, Niacin 3.7% Folic Acid 3% Vitamin C 7%, Vitamin E 4.6%
Kodo Millet (Kodra) History and Geography: Kodo Millet, traditionally grown in the tribal regions of India, has a rich history. Usage in Global Cuisines: Perfect for risottos, upma, and as a rice substitute in many dishes. Health Benefits: Benefit Description Gluten-free Ideal for those with gluten intolerance. Rich in Antioxidants Boosts overall health. Note : The price of the product cannot be mentioned on a global trade as it varies based on the payment terms decided between the parties. The Country of Origin for every Product is India. The HSN codes are below : Kodo Millet- 10089090
History and Geography: Little Millet, native to India, has been cultivated for centuries and been part of the diet. Usage in Global Cuisines: Versatile for salads, puddings, and as a nutritious rice alternative. Health Benefits: Benefit Description High in Fiber Promotes digestive health. Rich in B Vitamins Supports energy metabolism. The price of the product cannot be mentioned on a global trade as it varies based on the payment terms decided between the parties. The Country of Origin for every Product is India. The HSN codes are below : Little Millet- 10082930
Foxtail millet is an annual grass that grows up to 6 feet tall. The seeds are small and round, with a diameter of about 2 millimeters. They are typically light yellow or brown in color and have a thin, papery hull that is easily removed. Foxtail millets are a good source of protein, fiber, vitamins, and minerals. They are also gluten-free and low on the glycemic index, making them a good choice for people with diabetes or prediabetes. Product Description Foxtail millets are believed to offer a variety of health benefits, including: Weight management, Diabetes management, Improved heart health, Digestive health, Celiac disease and gluten sensitivity management Culinary uses: Foxtail millets can be cooked in a variety of ways. They can be boiled, steamed, or pressure cooked. They can be used in place of rice or quinoa in pilafs, salads, and stuffings. They can also be ground into flour and used to make pancakes, breads, and cookies.
Millets are a group of cereal grains that belong to the Poaceae family, commonly known as the grass family Millets have gained popularity in the West because they are gluten-free and boasts high protein, fiber, and antioxidant contents Itâ??s widely consumed in developing countries throughout Africa and Asia. While it may look like a seed, milletâ??s nutritional profile is similar to that of sorghum and other cereals Pearl millet is the most widely produced variety intended for human consumption. Still, all types are renowned for their high nutritional value and health benefits.
Green Millets :- Green Millets is one of the most nutritious and easily digested of all grains, and it is high in starch, making it a good high-energy food. Millet is very rich in amino acids.
Millets are a group a small, round whole grains grown in India, Nigeria, and other Asian and African countries. Considered an ancient grain, they are used both for human consumption and livestock and bird feed (4, 5 ). They have multiple advantages over other crops, including drought and pest resistance.
Green Millet
