Little Millet (Kutki)

MUKANDI Overseas offers premium Black Little Millets, a highly nutritious and versatile grain. These small millets are rich in fiber, protein, and antioxidants, making them a healthy choice for a variety of dishes. Our Black Little Millets are carefully harvested to ensure top quality and freshness.

Kutki Millet (Little millet) Saame in Kannada and Saava in Marathi, scientifically also known as Panicum sumatrans is reported to have 37% - 38% of dietary fibre, highest among cereals and is termed as nutraceutical. It has B-vitamins, minerals like calcium, iron, zinc, potassium which are important for growing kids to strengthens the body. Benefits: Helps Fight Heart Diseases, Help Fight Diabetes, Improves Digestion, Rich in Anti Oxidents Nutritional Values per 100g: PROTEIN 8.92g FAT 2.55g DEITARY FIBER 6.36g CARBOHYDRATES 65.55g ENERG 346.31kcal

Little Millet also known as Kutki or Samai is a nutritious and glutenfree cereal grain that is cultivated in India and exported for various purposes It is a smallgrained millet with a mild nutty flavor and a versatile culinary profile When describing Little Millet for exporting its important to highlight its nutritional values culinary uses and the agricultural practices involved Heres an expanded description Little Millet is a highly nutritious and glutenfree grain with versatile culinary uses and numerous health benefits Its rich nutrient content coupled with its adaptability and sustainability in cultivation makes it an excellent choice for individuals seeking wholesome and glutenfree food options Nutritional Values Little Millet is a highly nutritious grain with a rich nutritional profile It is a good source of complex carbohydrates dietary fiber and protein Little Millet is also rich in minerals such as iron magnesium and phosphorus It contains beneficial antioxidants and provides vitamins like niacin thiamine and vitamin B6 GlutenFree Little Millet is naturally glutenfree making it a suitable grain for individuals with gluten intolerance or celiac disease It offers a safe and nutritious alternative to glutencontaining grains Culinary Uses Little Millet has versatile culinary uses and can be incorporated into a variety of dishes It can be cooked and used as a rice substitute or added to pilafs salads and porridges Little Millet grains can also be ground into flour and used for making rotis dosas and other baked goods Its mild nutty flavor and slightly chewy texture make it a popular choice in both savory and sweet preparations Health Benefits Little Millet offers several health benefits due to its nutrient content The dietary fiber in Little Millet promotes healthy digestion aids in weight management and supports a healthy gut The complex carbohydrates provide sustained energy release making it suitable for individuals with diabetes or those looking for stable blood sugar levels Little Millet is also known for its antioxidant properties and may contribute to heart health reduce inflammation and support overall wellbeing