Moong dal, also known as mung dal or yellow lentils, are small, split, and hulled lentils with a vibrant yellow color. Packed with nutrients such as protein, fiber, and various vitamins and minerals, moong dal is a staple in many cuisines. It has a mild, slightly sweet flavor and a smooth texture when cooked.
Our quality controllers check the purity of the pulses as per the quality norms and policies after processing is over. Bulk packing of 30kg & 50 kg. And others as per buyers requirement.
Moong (Green gram) Moong dal is a good source of plant-based protein, making it an important component of vegetarian and vegan diets. Protein is essential for muscle repair, growth, and overall body function. Moong dal is high in carbohydrates, providing a good source of energy. The carbohydrates in moong dal are mainly in the form of starch, which is slowly digested, leading to a gradual release of glucose into the bloodstream and helping maintain stable blood sugar levels. Moong dal is rich in dietary fiber, including both soluble and insoluble fiber. Fiber is important for digestive health, promoting regular bowel movements, preventing constipation, and reducing the risk of digestive disorders such as diverticulosis and hemorrhoids. Moong (Green gram) advantages Weight Management Digestive Health Nutrient Density High in Dietary Fiber green gram 12 Moong (Green gram) usage Khichdi and Dal Sprouts Curries and Stews Pancakes and Crepes Fritters and Pakoras Rice and Pulao Moong dal contains antioxidants such as flavonoids, phenolic compounds, and vitamin C. These antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases such as heart disease, cancer, and neurodegenerative disorders. Moong dal is low in fat and contains negligible amounts of saturated fat. This makes it a healthy choice for those watching their fat intake or trying to maintain a healthy weight. Product type : Legumes Packging Type : Standerd pack, pp bag, as per requirement Packging Size : 250gm, 500gm, 1kg, 2kg, 5kg, 25kg Country of Origin : india
* Yellow moong dal refers to moong beans that have been skinned and split, so that they're flat, yellow. Packed with protein and low on carbs, moong dal is one of the most recommended vegetarian superfoods. An integral part of the Indian diet, it is extremely light and easy to digest. moong dal is low on carbs, making it a healthier option. The former helps lower blood pressure and protects against muscle cramping. It also helps protect the body against an irregular heartbeat. Moong dal is a nutrient-rich food. Theyâ??re packed with minerals like potassium, magnesium, iron, and copper. Moong dal has a low glycemic index. It helps bring down the insulin, blood glucose and fat levels in the body. In turn, this helps keep blood sugar levels under control, and diabetes in check.
Green Gram a traditional ingredient in Indian cooking, often used in curries. Like other legumes, split green gram is low in fat and high in protein and fiber, but it has the added advantage of cooking quickly. Due to its mild, earthy flavour, green gram is best cooked with assertive flavourings. we have 3 kind of Dal: Green Gram - Moong Dal Split Green Gram - Moong dal (Split) chilka White Gram - Moong Dal (White) Dhuli
Price of the product - As per Quotation Key Specifications/Special Features - The split green Moong Dal or the green Moong Dal with 'Chilka' is commonly used across India to make one of India's widest cooked dish - Khichdi. Made by splitting the whole green Moong bean, the split Green Moong Dal is known to have all the benefits of the Moong bean and a very different flavor. Minimum Order Size - 14 tonn Packaging details - As per Buyer's requirement
Moong or Green gram is a small -inch, round, olive-green bean that is mustard or off-white coloured inside. The beans have a sweet flavour, soft texture and are easy to digest. Green gram is available in many forms including whole, split, de-husked (yellow) and ground. Split Moong beans or green Moong Dal is Green gram that has been split but not skinned. Since the husk is not removed completely, the green colour is retained. The splitting is done in a mill. Moong Bean Specification Foreign Matters- Max. 1% Weevilled Seeds- Max. 2% Damaged - Max. 4% Foreign Beans- Max. 1% Sister Beans- Max. 2%
Split Green Moong Dal