Pumpkin seeds, also known as pepitas, are the edible seeds of a pumpkin or other types of squash. They are a popular snack and a nutritious addition to various dishes. Here are some key points about pumpkin seeds: Pumpkin seeds are a nutrient-dense food, rich in protein, healthy fats, fiber, vitamins (especially vitamin K and vitamin E), and minerals (including magnesium, potassium, and zinc). They are also a good source of antioxidants, which can help protect cells from damage. Nutritional Content: Heart Health: Pumpkin seeds contain phytosterols, compounds that may help reduce levels of LDL cholesterol. Magnesium: They are a good source of magnesium, which is important for various bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. Zinc: Pumpkin seeds are high in zinc, essential for immune function, wound healing, and DNA synthesis. Health Benefits: Pumpkin seeds can be enjoyed as a snack either raw or roasted. Roasting them enhances their flavor and provides a crunchy texture. They are often seasoned with various spices or salt for added taste. Snacking: Pumpkin seeds can be used as a topping for salads, yogurt, or oatmeal. They can be incorporated into baked goods, such as bread or muffins, or used in granola and trail mixes. Culinary Uses: Pumpkin seed oil is extracted from roasted pumpkin seeds and is commonly used in culinary applications, particularly in salad dressings. The oil has a rich, nutty flavor and is also used in traditional medicine for its potential health benefits. Pumpkin Seed Oil:
Pumpkin seeds are very rich in vitamins and minerals, but zinc is the most in the lead. Zinc contributes to the renewal of skin cells, the health of hair and nails. The calorie content of pumpkin seeds is 556 kcal per 100 grams. Thatâ??s why it is recommended to consume 10-15 seeds per day. Origin: Turkiye Packaging: 20 kg bag 15 kg bag Moisture: 99.8% Empty Seeds: max 0.5% Broken Seeds: max 0.2% Sizes: 5 mm to 11 mm Acidity:
Heart Healthy Magnesium. Zinc for Immune Support. Plant-Based Omega-3 Fats. Prostate Health. Benefits for Postmenopausal Women. Heart and Liver Health. Tryptophan for Restful Sleep. Pumpkin seeds can be easily included in your diet as a snack or an additional ingredient in meals. Key Specifications/ Special Features: Pumpkin Kernels /Shine skin pumpkin seeds and kernels,GWS pumpkin seeds,Dark Green Pumpkin Kernels pumpkin seeds 1. snow white pumpkin seeds size: 9cm, 10cm, 11cm, 12cm, 13cm, 14cm and 9mm, 10mm, 11mm, 12mm, 13mm, 14mm spec.: moisture 9% max; imperfect 3% max; admixture 1% max; quality: hps packing: 25kg or 50kg pp woven bags or 2*12.5kg vacuum bag outside in 25kg carton 2. shine skin pumpkin seeds size: 9cm, 10cm, 11cm, 12cm and 9mm, 10mm, 11mm, 12mm spec.: moisture 9% max; imperfect 3% max; admixture 1% max; quality: hps packing: 25kg or 50kg pp woven bags or 2*12.5kg vacuum bag outside in 25kg carton loading:12mt in one 20 gp 24mt in one 40 gp 26mt in one 40 hq our quality is the best and we are offering them at promotional prices to expand on our market in your zone. we offer top quality products at very competitive and reliable prices. we deliver safely and at good prices. if you are in need of any do place your order now for more information our products are at affordable prices and our products are very pure. we also provide reliable and speedy deliveries.
We are suppliers of BEST QUALITY PUMPKIN SEEDS and looking for serious buyers in need of our products, contact with us for more details. PUMPKIN SEEDS Green Pumpkin Seeds Crop:Current. Quality: Grade One4. Specifications:Size 11cm,12cm,13cm,Moisture 13% max;Admixture 0.5% max;Imperfect:1% max;Cooking time: less than 60min with hot water5. International Certificates Phytosanitary Certificate issued by CIQ.Quality Certificate issued by CIQ.Certificate of Origin And other certificates you request..
Fresh sweet potato 15kgs/Ctn
Pumpkins are a type of winter squash that originated from North America and rich in vitamins A and C, potassium, and fibre. They also contain antioxidants that can help prevent damage caused by free radicals to the body.
Squash (pumpkin Type): Black Futsu Cucurbita Moschata Approx. 2-3 Seeds Per Gram Always Popular At Halloween, Pumpkins Are Fun To Grow In The Garden If You Have Enough Room. They Are Vigorous Trailing Plants And Take Up Quite A Bit Of Space. The Larger Varieties Need A Long Growing Season And Are Great For Competitions And Carving. Smaller Types Are More Practical In The Kitchen. Black Futsu Is A Heavily Ribbed Small Pumpkin Which Is Very Dark Green (almost Black). If Left To Mature Fully It Turns Grey And Eventually Orange. Black Futsu Has A Long Growing Season But Can Be Picked At The Black Grey Or Orange Stage. The Flavour Is Particularly Good And It Stores Well. Please Send Your Inquire For More Details And Best Prices
Organic Squash Cinnamon Girl F1 Squash (pumpkin type): Cinnamon Girl Cucurbita pepo Approx. 3-4 seeds per gram Always popular at Halloween, pumpkins are fun to grow in the garden if you have enough room. They are vigorous trailing plants and take up quite a bit of space. The larger varieties need a long growing season and are great for competitions and carving. Smaller types are more practical in the kitchen.
Relish this delicious ready to eat halwa sweet which takes only a few minutes to prepare EASY TO COOK: Add hot milk to this and be prepared to enjoy Indian delicacy anytime you want FULLY NATURAL: This is vegetarian, gluten-free as well as 100% all-natural food, which is free from preservatives, MSG, and food colors AUTHENTIC INDIAN FOOD: Enjoy the authentic taste of India at the ease of your home with this quick and hassle-free packaged food PRODUCT OF INDIA: This ready to cook food is an Indian product, which is sourced fresh directly from the manufacturers and delivered to your doorstep Directions : In a pan, add 300ml (Approx.. 2 Cups) of water and empty the contents of this pack into the water and mix well without lump formation Cook for 10 minutes in medium flame with continuous stirring & adding ghee at the last stage of the process Apply Shee in a plate & transfer the Halwa. Decorate with Nuts / Dry fruits of your choice if needed. Cut into pieces once it is cooled
Foodix - Offering Instant Mysore Pak Mix. Product Description 1. In a pan, empty the contents of this pack and add 70 ml (Approx. 1/2 cup) of water and mix well without lumps. 2. Cook for 10 minutes in medium flame with continuous stirring & add ghee (Approx. 200 ml) at frequent intervals during the process. 3. Apply Ghee in a plate & transfer the Mysore Pak. Decorate with Nuts/Dry fruits of your choice if needed. Cut into pieces once it is cooled.{Ideally cutting is done when it is slightly warm only to avoid breakage} Serving size Approx.25g Grams of MysorePak, can be cut to 14 pieces.
Foodix- Offering Instant Mix for Murukku. One of the Most wanted Indian Snacks and widely prepared when the festively time Like Diwali. Preparation 1. Empty the contents of this pack and mix it with 2 cups (Approx. 300ml) of water. Then add 25g of butter or two tablespoons of oil (30 ml) and make it into a dough.2. Heat oil in a pan3. Insert the dough into the mould and press the mould to make spirals either on a cloth, butter paper, foil or flat hold ladle.4. Place the ladle in the oil or remove the Murukku and drop gently in the hot oil. Fry until golden brown and crisp.5. Drain the fried MURUKKU on the kitchen tissue to remove excess oil. Cool them completely. Store them in an airtight container for delicious Murukku. Can be used for preparing Spicy/Sweet Murukku. Add chilli powder/ sugar as per your preference Serving size This pack gives 50 pieces of Murukku (6 cm diameter)