Shoes, rice, sugar, parleg biscuits, islamic thobes (abaya), kids wear & garments (ladies kurti).
Brown rice has a good amount of Manganese, Phosphorus, Vitamin B6, fiber, and Selenium. It also has arsenic and soluble fiber.
White Rice is the most commonly consumed rice in India. It is mainly cultivated in Andhra Pradesh and Tamil Nadu. It also relieves digestive disorders. Parboiled Rice
Parboiled Rice is best for diabetes patients. It has potassium, iron, calcium, and magnesium
Red Rice is rich in iron and it encounters the risk of cancer
Black rice is rich in vitamins and antioxidants
Palakkadan Matta rice is a popular rice variety of Kerala. It is red in color and is rich in magnesium & calcium.
Basmati rice is aromatic long grain rice. It is a good source of carbohydrates, minerals, and vitamins.
Sticky rice is popular in Northeast India. It is good for strong immunity as it keeps the connective tissues strong and stimulates healthy brain functioning
Jasmine Rice has a floral Aroma. Along with a delicious flavor, it has many health benefits.
Bamboo Rice is special rice that is grown in dying bamboo shoots. It has many nutrients like carbohydrates, fiber, and protein. It is used by tribes in Kerala for curing joint pain as it has a huge amount of calcium and phosphorus.
Mapillai Samba rice is basically grown in Tamil Nadu. It is high in fiber and also improves immunity and stamina. It also heals stomach and mouth ulcers and aids digestion.
IR 64 grain has good physical appearance and is a typical long-grain variety with high head rice yield.
Cumin or Jeera is a savoury spice which is dried and cultivated. It is known to help in digestion of food, treat insomnia, good to have it when infected with common cold and also treats skin disorders.
The spice of every Indian household, Turmeric is the quintessential Indian spice that is used for every Indian food. The golden powder is actually a root vegetable that looks similar to ginger. Turmeric is known to improve condition which may lower chances of any heart-related diseases. It also helps in digestion of food and has anti-bacterial and antioxidant properties.
The green Elaichi is widely used in India to flavour savoury dishes as well as sweet dishes. Some of its health benefits are combating nausea, gas, increasing our appetite, and reducing heartburn.
Cloves had been long known for its Ayurvedic medicinal purposes. From the time of ancient India till the modern day, clove is regarded as a healthy spice with healthy benefits.. Much like cinnamon oil, clove oil is used for treating toothache, treating scrapes, bruises, and improving digestion
The aromatic Bay Leaves were believed to be a symbol of wisdom, protection and peace by the Ancient Greeks. Besides the fragrance, the Tej Pata is good for detoxification of our body, managing diabetes and also helpful for slowing the process of aging.
The little nut which looks a lot like a beetle nut is one of the many spices used in making garam masala. The Nutmeg is known to detoxify the liver, helps in relieving congestion, and also good for your Kidney. Intake of the spice can prevent Kidney infections and diseases.
The king of all spices, the most popular spice that is used worldwide, here on the list is Black Pepper. It is no wonder that Black Pepper is loved by so many people and used by so many nations. The sharp pungent black seeds are not only good in your food but itâ??s also good for your body. The Black Pepper boosts our metabolism which helps our body to digest food properly. It also has anti-bacterial and anti-cancer properties.
