The little nut which looks a lot like a beetle nut is one of the many spices used in making garam masala. The Nutmeg is known to detoxify the liver, helps in relieving congestion, and also good for your Kidney. Intake of the spice can prevent Kidney infections and diseases.
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Supplier: Black pepper, green cardamom, nutmeg, mace, javitri, jayaphal
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