Passion Fruit Is Highly Nutritious Passion fruit is a good source of nutrients, especially fiber, vitamin C and vitamin A. A single purple passion fruit of about 18 grams contains (1): Calories: 17 Fiber: 2 grams Vitamin C: 9% of the RDI Vitamin A: 8% of the RDI Iron: 2% of the RDI Potassium: 2% of the RDI This may not seem like much, but these are the values for a single, small fruit that contains only 17 calories. Calorie for calorie, it's a good source of fiber, vitamin C and vitamin A. It's also rich in beneficial plant compounds, including carotenoids and polyphenols. In fact, one analysis found that passion fruit was richer in polyphenols than many other tropical fruits, including banana, lychee, mango, papaya and pineapple (2). Additionally, passion fruit contains a small amount of iron. Your body doesn't usually absorb iron from plants very well. However, the iron in passion fruit comes with a lot of vitamin C, which is known to enhance iron's absorption
Grapes are high in several important nutrients. One cup (151 grams) of red or green grapes contains the following nutrients (1): Calories: 104 Carbs: 27.3 grams Protein: 1.1 grams Fat: 0.2 grams Fiber: 1.4 grams Vitamin C: 27% of the Reference Daily Intake (RDI) Vitamin K: 28% of the RDI Thiamine: 7% of the RDI Riboflavin: 6% of the RDI Vitamin B6: 6% of the RDI Potassium: 8% of the RDI Copper: 10% of the RDI Manganese: 5% of the RDI One cup (151 grams) of grapes provides more than a quarter of the RDI for vitamin K, a fat-soluble vitamin vital for blood clotting and healthy bones They are also a good source of vitamin C, an essential nutrient and powerful antioxidant necessary for connective tissue health
Fresh Peruvian bluberries are avalible for export from September to March. Dried Blueberries are available all year. Dark in colour and rich in flavour, Blueberries are an antioxidant rich 'superfood.' These healthy berries are ready to eat, versatile and great for cooking Blueberries now are Peru’s third most valuable fresh fruit export, an impressive leap from virtually nothing less than five years ago. Demand from markets in the United States, Europe and China are helping drive this increase in production, along with fast returns on investment, high profitability, friendly trade agreements and a reputation as a consistent and quality supplier. The boom in sales of Peruvian blueberries was due to the country's increase in production and the subscription of a phytosanitary protocol for the access of the fresh fruit. In 2016, Peru became the world 's third largest exporter of blueberries. Product Attributes : Product Specification Product number : BB-2242 Place of Origin : Peru Crop Year : 2018 Broken ratio : 0.04% Cultivation Type : Natural Variety : Fresh Packing method : 25 Minimum Order Quantity : 5 Tons Delivery : 2 weeks Samples : Yes
Sacha Inchi (Plukenetia volubilis Linneo) Sacha Inchi, which in Quechua means mountain peanut, is a tree that grows in the Amazon of Peru. The seed of the plant is eaten raw like a nut or in the form of extra virgin oil. It is known for its incredibly high levels of Omega 3, 6 and 9 fatty acids even more than fish oil. It also contains vitamins A and E and amino acids. The health benefits of Sachi Inchi are numerous, including blood pressure regulation, prevention of certain types of cancer, hormonal balance, alleviation of cardiovascular problems and the reduction of bad cholesterol. Lowers LDL and raises HDL cholesterol, helps us deal with stress and feel calm and happy due to presence of tryptophan., thanks to the tryptophan, also regulate appetite so we don’t get cravings, overeat, presence of high amount of Omega 3 helps control glucose levels., anti-inflammatory nature of sacha inchi may make it a good supplement to ease joint pain and rheumatoid arthritis.
Chia Seed Oil A great alternative to fish oil! 100% Vegan Plant source of omega 3-6-9 Supports healthy heart and brain functions No more fishy smell or taste Chia seed is the world's richest plant source of omega-3 fatty acids, much higher than other natural sources like flax seed oil or fish oil which often causes unpleasant aftertaste or fishy burps. Chia seed is also rich in antioxidants, high in protein and contains 8 essential amino acids. Other than rich in omega-3 fatty acids, chia seed also provides omega-6 linoleic acids (LA) and omega-9 oleic acids. These three types of unsaturated fats play a critical role in multiple bodily functions. A balanced proportions of omega fatty acids are required by the body for optimal health. Chia seed oil packs more omega-3 into each dose than seeds alone Product Description Scientific name : Salvia Hispanica Ingredient : Chia Description : Extra virgin chia oil is made using a careful cold pressing process, ensuring all the seed properties conservation. Nutritional : Chia oil contains 62% Omega 3 and is an inexhaustible source of minerals and antioxidants Sensory characteristics Color: Light yellow Smell: Caracteristic Taste : Caracteristic Texture : Oily liquid Physicochemical characteristics Characteristics : Range or Limit Acidity : 0.2 - 0.8 mg KOH/g Peroxide index :