The Amazing Benefits Of Ponni Rice Posted by amk Leave a comment When it comes to rice there are numerous varieties to choose from. Each variety offers unique benefits. However, white rice is a staple worldwide. Civilizations across the world have used white rice for centuries. As science and research progressed, we quickly identified this staple food to be unhealthy. It carries extra calories, lower nutrition levels, low fiber content, and a high glycaemic index (GI). Benefits of Ponni Rice Ponni rice, on the other hand, is a great healthy alternative to white rice. This aromatic and delicious rice variety packs in the goodness of fiber. Ponni rice is amazing for diabetic patients. It helps keeps the blood sugar in check. This is due to the low glycaemic index (GI). GI is the score of how much level does a food raise in your blood. The high fiber content in the rice helps in the production of good bacteria in your gut that act as prebiotics. The high fiber also helps in keeping you full for a long time. This in turn can aid in weight management. Also, did you know that Ponni rice is naturally gluten-free? PONNI RICE IS HOUSE TO HIGH QUANTITIES OF B-6 VITAMIN. This keeps your heart healthy and gives you your daily fix of niacin. To add to this, Ponni rice contains three percent of the recommended daily intake of calcium, iron, magnesium, and potassium. You also get a zinc boost with one cup of boiled Ponni rice. This improves immunity. Lastly, the carbs and proteins in this rice are extremely digestible. The Best Quality Ponni Rice of South India AMK offers the purest and the best tasting Ponni rice in the whole of South India. Using traditional methods mixed with modern techniques, our products retain that authentic taste and premium quality. Explore our range of premium Ponni rice that is affordable for all. Grown in Tamil Nadu and Karnataka, each grain is processed with utmost care and brought to you hassle-free. Try AMK Ponni rice range for soft and fluffy rice in every meal!
Non-basmati rice comes in different shape, colour and size. Some of the colours are White, Brown and red.Some are long and slender. some are short and thick, and some may be round. We are the exporters of Indian non-basmati rice that meet the international industrial standards. We use advance processing technologies which keep the taste, flavour and nutritional value of rice unchanged. Some names of non-basmati rice are White Ponni,IR20, IR64, ADT 36, Sona Masuri etc. Length : 5 - 5.5 mm Moisture : 12-13%
Type: White Ponni Rice Crop: 2013, 2014 Quality: 100% Pure Silky Sortex Clean Grain Length: 3mm and 3.40mm Moisture: 14% Maximum Damaged/Discoloured Grains: 2% Maximum Broken Grains: 0.5 % Maximum Foreign Matter: Nil Black Matter: Nil Purity :97 % (3 % is naturally Field admixture ) Packing: 25Kg, 50 Kg PP Bags / Buyer choice Certification : APEDA Minimum Order Quantity: 20MT Payment Terms: L/C , T/T Supply Ability: 200 Ton / Tons Per Month Port: Chennai Port, India Price: FOB
KAIKUTHAL RICE Great Source of Energy: Kaikuthal rice is abundant in carbohydrates it acts as fuel for the body and aids in the normal functioning of the brain. Carbohydrates are essential to be metabolized by the body and turned into functional, usable energy. The vitamins, minerals, and various organic components increase the functioning and metabolic activity of all your organ systems, which further increases energy levels. Cholesterol Free: Kaikuthal rice is extremely beneficial for health, simply because it does not contain harmful fats, cholesterol or sodium. It forms an integral part of balanced diet. It has low levels of fat, cholesterol, and sodium which will help in reducing obesity and the health conditions associated with being overweight. Blood Pressure Management: Kaikuthal Rice is low in sodium, so it is considered one of the best foods for those suffering from high blood pressure and hypertension. Sodium can cause veins and arteries to constrict, increasing the stress and strain on the cardiovascular system as the blood pressure increases. This is also associated with heart conditions like atherosclerosis, heart attacks, and strokes, so avoiding excess sodium is always a good idea. Nutrients (per 100 g) Nutritional values Energy 232 kcal Protein 4.8g Carbohydrate 50 g Total dietary fiber 5.5 g Benefits: 1.This handpounded ponni rice is a good source of vitamin E which acts as a anti-aging agent. 2. Cholelithiasis is the formation of gallstones in our body. Consumption of insoluble fiber may decrease the risk of developing cholelithiasis. 3. The human body cannot produce manganese but it can store it liver, pancreas, bone, kidneys and brain. Kaikuthal rice helps to promote strong bones when combined with calcium and vitamin D. 4. It has a low glycemic index and hence it is suitable for diabetics. 5. Complex carbohydrates present in pounded rice helps to keep our stomach full for longer time.It helps to reduce obesity.
Product Description Ponni Rice is a variety of rice cultivated in Southern India. Ponni literally means Gold in Tamil and also refers to River Kaveri. Parboiled rice is steamed before milling and is partially boiled in the husk
We export high quality Ponni rice. International buyers use it for cooking biryani ( Southern India dish). White Ponni is cultivated using organic fertilisers with time-tested techniques. This is medium grain rice, a thin, soft and popular rice variety of South India. The rice when cooked is soft and separate and swells / expands only lengthwise resulting in long, thin grains. The rice has highest fibre content as well as an easily digestible food. The rice adds a high value in taste particularly in non vegetarian meals. We are one of the leading manufacturers and exporters of boiled Thanjavur Ponni rice in India. Ponni Rice Product Specification Product type Ponni Rice Packing 5kg 10 kg 20kg 25kg jute / Poly bags Style Fresh ,Dried Color White Broken 1 % Moisture 12 % Length 4 to 8 mm
Thai White Rice is the long grain type. When cooked, it has a firm texture and gives a high volume of cooked rice because of its unique cooking characteristics, Thai White Rice has long gained its popularity and has been the world staple for many decades. It is a controversial food in nutrition circles. Packaging sizes: 1kg, 5kg, 10kg, 15kg, 20kg, 50kg, bulk
Whole kernels - 60 % Head rice,Brokens - 5 % Small brokens - 7 % Small brokens (cl)- 0.10 % Long grain class 1 - 20 % Long grain class 2 and class 3 -70 % Short grain - 10 % Red and undemilled kernels - 2 % Yellow kernels - 0.5 % Chalky Kernels - 6 % Damaged Kernels - 0.25 % Undeveloped kernels/ immature kernels /Foreign matter and other seeds - 0.3 % Glutinous rice - 1.5 % Paddy grains ( 1 kg) - 10 % Moisture - 14 % Milling degree - Well Milled
Whole kernels - 60 % Head rice,Brokens - 5 % Small brokens - 7 % Small brokens (cl)- 0.10 % Long grain class 1 - 20 % Long grain class 2 and class 3 - 70 % Short grain 10 % Red and undemilled kernels 2 % Yellow kernels 0.5 % Chalky Kernels 6 % Damaged Kernels 0.25 % Undeveloped kernels/ immatured kernels /Foreign matter and other seeds 0.3 % Glutinous rice 1.5 % Paddy grains ( 1 kg) 10 % Moisture 14 % Milling degree Well Milled