Sattu is a type of flour, mainly used in Pakistan and India. It consists of a mixture of ground pulses and cereals. The dry powder is prepared in various ways as a principal or secondary ingredient of dishes. Various varieties of sattu are prepared in both countries: during Bathukamma in Telangana, and as a refreshing drink among farmers during summers in Pakistan.
Sattu Made From Organic Gram (chana) Cultivated By Farmers Associated With Rural Centres Of Skill Foods. Sattu is a good source of protein, fibers, carbohydrates and micronutrients. It is a powerhouse of energy. Sattu helps in weight loss. Sattu is considered beneficial for stomach, diabetes, high blood pressure patients. It keeps your body hydrated & beats the summer heat and provides instant energy.
Sattu is a protein-rich flour made from powdered chana (Bengal gram) or other pulses and cereals. It is quite popular in many parts of India such as Jharkhand, Bihar, Punjab, Uttarakhand and UP. Interestingly, it is liked and consumed in many parts of Pakistan also. However, what earlier belonged to a few states, is now a famous and exotic food ingredient that is easily available even in supermarkets. Sattu is now available in different forms that include wheat, barley or sorghum (jowar). All these variations have a certain percentage of roasted gram in it. Many a times, Sattu is referred to as â??Poor manâ??s proteinâ??. It is the latest food which has gained popularity and recognized as a superfood. It has numerous health benefits and some very quick and tasty recipes could be made out of Sattu. It is high in nutrients and is often called the powerhouse of energy. Here is a look at all you need to know about Sattu. Sattu is a great ingredient to add to your daily diet if you want to stay fit and disease free. Here are a few health benefits of Sattu. Natural summer cooler: A drink made out of Sattu is a great drink to quench your thirst during summer. It prevents the body from overheating and brings down the body temperature significantly. High nutritional value: The dry-roasting process by which Sattu is made, seals in all the nutrients. It is rich in protein, fibre, calcium, iron, manganese and magnesium. Great for digestion: Sattu has high amounts of insoluble fibre which is great for the intestines. It cleanses the colon, detoxifies it of greasy food, constipation and acidity. Helps fight diseases: Sattu is a low-glycemic index food and is a great option for diabetics. It keeps blood sugar levels in control and regulates blood pressure. The high fibre in it is great for those suffering from high cholesterol. Aids weight loss: If you want to reduce weight, start consuming Sattu on an empty stomach. It helps reduce bloating and also enhances metabolism and burns calories effectively.
Gram In poly pack with paper cover or add $4 for 20 pkts for pet jar(400 gms)
Gram sattu.
Besan, sattu.
Chana Sattu..
Chana Sattu..
Gram sattu.
Almond thandak, sattu, hazoom.
Sattu( Fried Chickpea Powder )..
Besan, sattu, maida, suji.
Sattu and black chana.
Sattu and besan flour.Export
Chana, sattu, besan, pea.
Sattu, besan, dalia.
Chana sattu, besan, basmati rice.
Sattu, Besan, Spices, Sebai, Agarbatti .
Makhana foxnut , rice, chana sattu.