Sattu Made From Organic Gram (chana) Cultivated By Farmers Associated With Rural Centres Of Skill Foods.
Sattu is a good source of protein, fibers, carbohydrates and micronutrients. It is a powerhouse of energy. Sattu helps in weight loss. Sattu is considered beneficial for stomach, diabetes, high blood pressure patients. It keeps your body hydrated & beats the summer heat and provides instant energy.
Our Roasted Gram Flour, known as Sattu, is made from organic gram cultivated by farmers associated with Rural Centres of Skill Foods. This protein-rich flour is a powerhouse of energy, rich in protein, fibers, carbohydrates, and micronutrients. Sattu aids in weight loss, benefits stomach health, and is considered beneficial for diabetes and high blood pressure patients. It keeps the body hydrated, beats the summer heat, and provides instant energy. Sattu is versatile and can be used in various recipes, offering high nutritional value and health benefits such as aiding digestion, fighting diseases, and promoting weight loss. Key Benefits Natural summer cooler High nutritional value Great for digestion Helps fight diseases Aids weight loss CTA - Make a conscious choice for a greener future. Explore our eco-friendly products today and experience the difference quality and sustainability can make in your daily life
Sattu is a protein-rich flour made from powdered chana (Bengal gram) or other pulses and cereals. It is quite popular in many parts of India such as Jharkhand, Bihar, Punjab, Uttarakhand and UP. Interestingly, it is liked and consumed in many parts of Pakistan also. However, what earlier belonged to a few states, is now a famous and exotic food ingredient that is easily available even in supermarkets. Sattu is now available in different forms that include wheat, barley or sorghum (jowar). All these variations have a certain percentage of roasted gram in it. Many a times, Sattu is referred to as â??Poor manâ??s proteinâ??. It is the latest food which has gained popularity and recognized as a superfood. It has numerous health benefits and some very quick and tasty recipes could be made out of Sattu. It is high in nutrients and is often called the powerhouse of energy. Here is a look at all you need to know about Sattu. Sattu is a great ingredient to add to your daily diet if you want to stay fit and disease free. Here are a few health benefits of Sattu. Natural summer cooler: A drink made out of Sattu is a great drink to quench your thirst during summer. It prevents the body from overheating and brings down the body temperature significantly. High nutritional value: The dry-roasting process by which Sattu is made, seals in all the nutrients. It is rich in protein, fibre, calcium, iron, manganese and magnesium. Great for digestion: Sattu has high amounts of insoluble fibre which is great for the intestines. It cleanses the colon, detoxifies it of greasy food, constipation and acidity. Helps fight diseases: Sattu is a low-glycemic index food and is a great option for diabetics. It keeps blood sugar levels in control and regulates blood pressure. The high fibre in it is great for those suffering from high cholesterol. Aids weight loss: If you want to reduce weight, start consuming Sattu on an empty stomach. It helps reduce bloating and also enhances metabolism and burns calories effectively.
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