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Fresh lady finger

Okra, also known as lady's finger, is a popular vegetable cultivated throughout India. It belongs to the Malvaceae family, closely related to hibiscus. The plant produces green, pod-like capsules with a slightly ribbed texture, ranging from 4 to 12 inches in length. Okra is prized for its mild, earthy flavor with a subtle mucilaginous texture that thickens stews and curries. Okra, also affectionately called ladyfinger in India, is a green flowering plant native to tropical Africa and South Asia. It is a key ingredient in many global cuisines, prized for its unique flavor and versatility. India, boasting rich fertile lands and a long history of cultivating okra, is a leading producer and potential exporter of this valuable vegetable. Okra pods, the edible part of the plant, are slender, elongated capsules with a ribbed exterior and a pointed tip. Their size can vary depending on the variety, ranging from 4-12 inches in length. The color of fresh okra pods is typically a vibrant green, although some varieties can be tinged with red or yellow. Okra's inner flesh is creamy white with a mild, earthy flavor and a slightly mucilaginous texture, often described as having a pleasant "slip" when cooked. Indian okra cultivation flourishes in the warm and humid climate of the country. Major okra-producing states include Andhra Pradesh, Gujarat, Karnataka, Maharashtra, Odisha, Tamil Nadu, and West Bengal. The harvest season typically falls between July and September, coinciding with the monsoon rains that provide ideal growing conditions. Varieties for Export: India boasts a diverse range of okra varieties, each with unique characteristics suited for export: Bhindi: The most commonly cultivated variety in India, Bhindi pods are medium-sized, tender, and have a good shelf life. Pusa Sawani: This variety is known for its high yield and long pods that are ideal for slicing and frying. Parbhani Kranti: This okra variety is resistant to yellow vein mosaic disease, a major concern for okra cultivation. ** Arka Anamika:** This okra variety is particularly resistant to pests and diseases, making it a good choice for export. World Wide Shipping Highest Quality Produce 24 FSSAI Certified 100% Chemical Free

Ladyfinger, also known as bhindi or okra, holds a significant place in Indian cuisine, renowned for its versatile culinary applications and nutritional benefits. As a staple vegetable in Indian households, ladyfinger has become a popular export commodity, contributing to the country's vibrant agricultural export sector. Indian ladyfinger is characterized by its slender, elongated pods with a ridged exterior, offering a unique texture and taste to various dishes. The vegetable is not only valued for its delightful flavor but also for its rich content of vitamins, minerals, and dietary fiber. The export of Indian ladyfinger involves meticulous cultivation, ensuring high-quality produce that meets international standards. The tropical climate and fertile soil in many regions of India contribute to the robust growth of ladyfinger, resulting in a superior product that appeals to global markets. Exported ladyfinger is carefully harvested at the peak of freshness to retain its crisp texture and vibrant green color. The produce undergoes stringent quality checks and packaging processes to maintain its integrity during transportation. Typically, ladyfinger exports are packaged in eco-friendly materials, reflecting India's commitment to sustainable agricultural practices. Indian ladyfinger is appreciated worldwide for its role in enhancing the flavor and nutritional value of diverse culinary creations. From curries and stir-fries to soups and stews, ladyfinger adds a distinct touch to a wide range of dishes. Its versatility, combined with the reputation of Indian agricultural practices, makes it a sought-after commodity in the global market. The export of ladyfinger not only benefits Indian farmers and the agricultural economy but also fosters cultural exchange through the sharing of this beloved ingredient across international kitchens. With its unique taste, nutritional benefits, and commitment to quality, Indian ladyfinger continues to make a flavorful mark in the global food trade.

SKU: 364115376135191 Green okra has a torpedo-shaped pod ranging in length of five to six inches when harvested mature. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavor and more for its sticky sap that creates the flesh's gelatinous texture. PRODUCT INFO Green Okra is a member of the mallow family along with cotton, cocoa and hibiscus. The okra plant produces broad oak-shaped leaves with bold yellow and white hibiscus-like blossoms. The fruits sprout in vertical patterns from the plant's stems. The sign of a plant flowering indicates fruits will develop quickly within 3-5 days. Young fruits must be harvested daily as the fruits are known to grow so fast you can almost see them growing in front of your eyes. One plant can produce up to 100 okra. Okra left on the stem too long will become tough and essentially unfit for use. Okra is grown for fresh-eating but it also has many other purposes. Okra plants are grown commercially for pickling and canning alone or as a canned soup ingredient, while the seeds are also harvested for making oil and in some cultures are ground and used as a coffee substitute or supplement. USES With okra, harvesting young tender fruits and knowledge of how to cook it are two key ingredients. Okra is historically not eaten alone, rather paired in a multitude of recipes alongside ingredients with bold, complex flavors and varying textures. Okra is most often used as a soup or stew ingredient, though its textures and flavors are truly enhanced when fried and grilled. Okra pairs well with basil, bacon, beet greens, butter, cream, garlic, ham, lemon, kale, onions, parsley, olive oil, pickled vegetables, chile peppers and peppercorns, paprika, tomatoes and turnips. SEASONS Okra is available year-round

Product Description The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health. Okra is a flowering plant that is known in many parts of the world as ladiesâ?? fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world.