Lady Finger

Our fresh okra is sourced from the lush, nutrient-rich fields of central India, known for its tender texture and vibrant green color. Crisp and flavorful, this okra is ideal for frying, stir-fries, curries, and more. Enjoy the authentic taste and farm-fresh quality that adds a wholesome, nutritious touch to your favorite dishes.

Fresh lady's finger (okra) of export quality is characterized by its tender, vibrant green color, and slim, elongated pods, harvested at the ideal stage for crispness and flavor. Each pod is carefully handpicked to ensure uniformity in size, free from blemishes or discoloration. The texture is firm, with minimal seeds, offering a delightful crunch when cooked. This premium okra is cultivated under optimal conditions, following strict agricultural standards to maintain its natural taste, high nutritional value, and freshness. Perfect for international markets, it meets the highest quality standards, ensuring customer satisfaction and a rich culinary experience.

Ladyfinger, also known as bhindi or okra, holds a significant place in Indian cuisine, renowned for its versatile culinary applications and nutritional benefits. As a staple vegetable in Indian households, ladyfinger has become a popular export commodity, contributing to the country's vibrant agricultural export sector. Indian ladyfinger is characterized by its slender, elongated pods with a ridged exterior, offering a unique texture and taste to various dishes. The vegetable is not only valued for its delightful flavor but also for its rich content of vitamins, minerals, and dietary fiber. The export of Indian ladyfinger involves meticulous cultivation, ensuring high-quality produce that meets international standards. The tropical climate and fertile soil in many regions of India contribute to the robust growth of ladyfinger, resulting in a superior product that appeals to global markets. Exported ladyfinger is carefully harvested at the peak of freshness to retain its crisp texture and vibrant green color. The produce undergoes stringent quality checks and packaging processes to maintain its integrity during transportation. Typically, ladyfinger exports are packaged in eco-friendly materials, reflecting India's commitment to sustainable agricultural practices. Indian ladyfinger is appreciated worldwide for its role in enhancing the flavor and nutritional value of diverse culinary creations. From curries and stir-fries to soups and stews, ladyfinger adds a distinct touch to a wide range of dishes. Its versatility, combined with the reputation of Indian agricultural practices, makes it a sought-after commodity in the global market. The export of ladyfinger not only benefits Indian farmers and the agricultural economy but also fosters cultural exchange through the sharing of this beloved ingredient across international kitchens. With its unique taste, nutritional benefits, and commitment to quality, Indian ladyfinger continues to make a flavorful mark in the global food trade.

SKU: 364115376135191 Green okra has a torpedo-shaped pod ranging in length of five to six inches when harvested mature. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavor and more for its sticky sap that creates the flesh's gelatinous texture. PRODUCT INFO Green Okra is a member of the mallow family along with cotton, cocoa and hibiscus. The okra plant produces broad oak-shaped leaves with bold yellow and white hibiscus-like blossoms. The fruits sprout in vertical patterns from the plant's stems. The sign of a plant flowering indicates fruits will develop quickly within 3-5 days. Young fruits must be harvested daily as the fruits are known to grow so fast you can almost see them growing in front of your eyes. One plant can produce up to 100 okra. Okra left on the stem too long will become tough and essentially unfit for use. Okra is grown for fresh-eating but it also has many other purposes. Okra plants are grown commercially for pickling and canning alone or as a canned soup ingredient, while the seeds are also harvested for making oil and in some cultures are ground and used as a coffee substitute or supplement. USES With okra, harvesting young tender fruits and knowledge of how to cook it are two key ingredients. Okra is historically not eaten alone, rather paired in a multitude of recipes alongside ingredients with bold, complex flavors and varying textures. Okra is most often used as a soup or stew ingredient, though its textures and flavors are truly enhanced when fried and grilled. Okra pairs well with basil, bacon, beet greens, butter, cream, garlic, ham, lemon, kale, onions, parsley, olive oil, pickled vegetables, chile peppers and peppercorns, paprika, tomatoes and turnips. SEASONS Okra is available year-round