Agan EXIM Sources exports fresh, tender, and high-quality ladyfinger (okra), known for its vibrant green color, smooth texture, and nutritional richness. Our ladyfingers are sourced from carefully cultivated farms and handpicked at peak freshness to ensure the best taste and shelf life. Rich in fiber, vitamins, and antioxidants, they are ideal for everyday cooking and food processing industries. We follow strict hygiene and quality standards in sorting and packing. With reliable cold chain logistics, we ensure safe, timely delivery to global markets with freshness intact.
Okra, also known as lady's finger, is a popular vegetable cultivated throughout India. It belongs to the Malvaceae family, closely related to hibiscus. The plant produces green, pod-like capsules with a slightly ribbed texture, ranging from 4 to 12 inches in length. Okra is prized for its mild, earthy flavor with a subtle mucilaginous texture that thickens stews and curries.
Okra, also affectionately called ladyfinger in India, is a green flowering plant native to tropical Africa and South Asia. It is a key ingredient in many global cuisines, prized for its unique flavor and versatility. India, boasting rich fertile lands and a long history of cultivating okra, is a leading producer and potential exporter of this valuable vegetable.
Okra pods, the edible part of the plant, are slender, elongated capsules with a ribbed exterior and a pointed tip. Their size can vary depending on the variety, ranging from 4-12 inches in length. The color of fresh okra pods is typically a vibrant green, although some varieties can be tinged with red or yellow. Okra's inner flesh is creamy white with a mild, earthy flavor and a slightly mucilaginous texture, often described as having a pleasant "slip" when cooked.
Indian okra cultivation flourishes in the warm and humid climate of the country. Major okra-producing states include Andhra Pradesh, Gujarat, Karnataka, Maharashtra, Odisha, Tamil Nadu, and West Bengal. The harvest season typically falls between July and September, coinciding with the monsoon rains that provide ideal growing conditions.
Varieties for Export:
India boasts a diverse range of okra varieties, each with unique characteristics suited for export:
Bhindi: The most commonly cultivated variety in India, Bhindi pods are medium-sized, tender, and have a good shelf life.
Pusa Sawani: This variety is known for its high yield and long pods that are ideal for slicing and frying.
Parbhani Kranti: This okra variety is resistant to yellow vein mosaic disease, a major concern for okra cultivation.
** Arka Anamika:** This okra variety is particularly resistant to pests and diseases, making it a good choice for export.
Tender and mildly tangy, our okra is perfect for stir-fries, curries, and deep-frying. Packed with fiber, vitamins, and minerals, it adds a unique texture and flavor to dishes, making it a popular vegetable in many cuisines.
Our fresh okra is sourced from the lush, nutrient-rich fields of central India, known for its tender texture and vibrant green color. Crisp and flavorful, this okra is ideal for frying, stir-fries, curries, and more. Enjoy the authentic taste and farm-fresh quality that adds a wholesome, nutritious touch to your favorite dishes.
SKU: 364115376135191
Green okra has a torpedo-shaped pod ranging in length of five to six inches when harvested mature. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavor and more for its sticky sap that creates the flesh's gelatinous texture.
PRODUCT INFO
Green Okra is a member of the mallow family along with cotton, cocoa and hibiscus. The okra plant produces broad oak-shaped leaves with bold yellow and white hibiscus-like blossoms. The fruits sprout in vertical patterns from the plant's stems. The sign of a plant flowering indicates fruits will develop quickly within 3-5 days. Young fruits must be harvested daily as the fruits are known to grow so fast you can almost see them growing in front of your eyes. One plant can produce up to 100 okra. Okra left on the stem too long will become tough and essentially unfit for use. Okra is grown for fresh-eating but it also has many other purposes. Okra plants are grown commercially for pickling and canning alone or as a canned soup ingredient, while the seeds are also harvested for making oil and in some cultures are ground and used as a coffee substitute or supplement.
USES
With okra, harvesting young tender fruits and knowledge of how to cook it are two key ingredients. Okra is historically not eaten alone, rather paired in a multitude of recipes alongside ingredients with bold, complex flavors and varying textures. Okra is most often used as a soup or stew ingredient, though its textures and flavors are truly enhanced when fried and grilled. Okra pairs well with basil, bacon, beet greens, butter, cream, garlic, ham, lemon, kale, onions, parsley, olive oil, pickled vegetables, chile peppers and peppercorns, paprika, tomatoes and turnips.
Product Description
The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health.
Okra is a flowering plant that is known in many parts of the world as ladiesâ?? fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world.
Lady Finger Fry Curry Powder (also known as Okra Fry Curry Powder) is a specially crafted spice blend designed to enhance the delicate, slightly sweet flavor and crunchy texture of lady's finger (okra). This aromatic mix brings together a combination of warm, earthy, and mildly spicy spices that perfectly complement the lightness of okra, making it ideal for creating crispy, flavorful fried okra dishes.
This product contains dehydrated lady's finger flakes, lady's finger powder, and a blend of carefully selected spices. It delivers a rich, flavorful curry that can be quickly prepared in just 2-5 minutes by adding oil. Enjoy a delicious and convenient meal with minimal effort!
We are reckoned as reputed Manufacturers, Exporters and Suppliers of Fresh Lady Finger in Pune, Maharashtra. We grow Lady Finger using organic methods in order to maintain pesticide residue levels. The Lady Finger that we offer is rich in nutrients and can be used for preparing various recipes. We can provide Fresh Lady Finger in small as well as bulk quantities to meet the diverse demands of buyers.
Quality Available A Grade
Packaging Box
Min. Order Quantity 500 Kilogram
Calories 33
Fat 0.2 g
Cholesterol 0 mg
Additional information
Pay Mode Terms: L/C (Letter of Credit), T/T (Bank Transfer)
We are the Exporter ofFresh Fruits & Vegetable from India,.. Our Vegetable had its freshness ,Texture, Packing with most care Packed & Transported From Farm to Airportwithour any delay to retain its freshness.. We can send mixed & individualvegetables from 1 Ton to 14 Tons per Day as per our buyers requirements..
Lady Finger is the most popular vegetable. It is cultivated in tropical and warm climates. We have sourced it from well-developed vegetable farms, where farmers use organic and natural fertilizers to cultivate vegetables. Due to its rich nutritional value and freshness, it is widely demanded in the marketplace. Lady finger is good for eye and skin, and also it boosts immunity and digestion system.
Ladyfinger is a long finger-like green vegetable that has a small tip at the tapering end. This vegetable is known to have various health and nutritional benefits. The Ladyfinger exporter in India exports tonnes of ladyfinger abroad. This increase in ladyfinger export is mostly because of its growing popularity worldwide. The ladyfinger import from India takes place from Gujarat, Madhya Pradesh, West Bengal, Bihar, Orissa, and such other states.
GLOBAL MARKET DEMAND
The global demand for ladyfingers has been increasing in the world. The Lady Finger exporter in India now has a good opportunity to export his products abroad and enter the international market. Due to the growing ladyfinger import from India, vendors and farmers can earn good revenues and make their mark in the global market. Therefore, premium quality ladyfingers are exported from India.
SPECIFICATION
Product Name Lady Finger
Origin West African, Ethiopian, and South Asian origins
Family â??Malvaceae
Binomial name Abelmoschus Esculentus
INGREDIENTS
Nutrients Calories 33
Cars 7 grams
Fiber 3 grams
Minerals Magnesium
Manganese
Copper
Phosphorous
Zinc
Copper
Vitamins Vitamin C
Vitamin A
Protein 2 g
Fats 0g
Okra (also called Lady's finger) is an important vegetable around the world. It is a powerhouse of valuable nutrients and a good source of vitamin C, vitamin A, folacin, vitamin B and fiber. The vegetable also contains magnesium, potassium and calcium. Fat-free and cholesterol-free okra is low in calories.
1 . Prevents Colon Cancer
Bhindi contains high amount of insoluble dietary fiber which helps in cleaning out the whole digestive system especially the intestinal tract. This in turn plays a great role in keeping the gut healthy and preventing colon cancer.
2 . Beneficial In Pregnancy
Folate or folic acid is an important mineral that is required for conception and subsequent development of the foetus. Bhindi contains a high amount of folate which ensures proper neurological development of the baby.
3 . Boosts Immunity
Bhindi contains a high amount of vitamin C which is known to boost immunity and prevent common infections. 100 grams of bhindi can give you around 40% of the daily recommended intake of vitamin C.
4 . Prevents Anaemia
Since bhindi contains high amounts of vitamin K, folate and iron, it is great for promoting blood health and for treatment and prevention of anaemia.
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