* We specialize in the cultivation and distribution of high-quality vegetables, ensuring freshness and nutritional value with every harvest. Our expertise lies in the meticulous care and sustainable practices employed in our farming operations, guaranteeing a bountiful yield of vibrant and flavorful produce. * We also source the finest fruits from orchards renowned for their exceptional taste and quality. Our commitment to excellence extends from the selection of seeds to the moment our fruits reach your doorstep, ensuring peak ripeness and flavor. We aim to be your preferred choice for all your vegetable and fruit needs. Please contact us if you wish to know more about Bendi / Lady Finger.
* We specialize in the cultivation and distribution of high-quality vegetables, ensuring freshness and nutritional value with every harvest. Our expertise lies in the meticulous care and sustainable practices employed in our farming operations, guaranteeing a bountiful yield of vibrant and flavorful produce. * We also source the finest fruits from orchards renowned for their exceptional taste and quality. Our commitment to excellence extends from the selection of seeds to the moment our fruits reach your doorstep, ensuring peak ripeness and flavor. We aim to be your preferred choice for all your vegetable and fruit needs. Please contact us if you wish to know more about Bendi / Lady Finger.
Our fresh okra is sourced from the lush, nutrient-rich fields of central India, known for its tender texture and vibrant green color. Crisp and flavorful, this okra is ideal for frying, stir-fries, curries, and more. Enjoy the authentic taste and farm-fresh quality that adds a wholesome, nutritious touch to your favorite dishes.
Fresh lady's finger (okra) of export quality is characterized by its tender, vibrant green color, and slim, elongated pods, harvested at the ideal stage for crispness and flavor. Each pod is carefully handpicked to ensure uniformity in size, free from blemishes or discoloration. The texture is firm, with minimal seeds, offering a delightful crunch when cooked. This premium okra is cultivated under optimal conditions, following strict agricultural standards to maintain its natural taste, high nutritional value, and freshness. Perfect for international markets, it meets the highest quality standards, ensuring customer satisfaction and a rich culinary experience.
Lady Finger
Lady finger, commonly known as okra, is a pod vegetable renowned for its slimy texture when cooked, which helps to thicken soups and stews. It is a popular ingredient in Southern, Indian, and Middle Eastern cuisines. Okra is a good source of vitamins C, K, and folate, and its fiber content aids in digestion. Whether fried, grilled, or stewed, okra adds a unique texture and flavor to dishes. When cooked properly, its slimy consistency can be minimized, offering a tender bite and slightly grassy taste, making it a beloved ingredient in gumbo and curries.
Ladyfinger, also known as bhindi or okra, holds a significant place in Indian cuisine, renowned for its versatile culinary applications and nutritional benefits. As a staple vegetable in Indian households, ladyfinger has become a popular export commodity, contributing to the country's vibrant agricultural export sector. Indian ladyfinger is characterized by its slender, elongated pods with a ridged exterior, offering a unique texture and taste to various dishes. The vegetable is not only valued for its delightful flavor but also for its rich content of vitamins, minerals, and dietary fiber. The export of Indian ladyfinger involves meticulous cultivation, ensuring high-quality produce that meets international standards. The tropical climate and fertile soil in many regions of India contribute to the robust growth of ladyfinger, resulting in a superior product that appeals to global markets. Exported ladyfinger is carefully harvested at the peak of freshness to retain its crisp texture and vibrant green color. The produce undergoes stringent quality checks and packaging processes to maintain its integrity during transportation. Typically, ladyfinger exports are packaged in eco-friendly materials, reflecting India's commitment to sustainable agricultural practices. Indian ladyfinger is appreciated worldwide for its role in enhancing the flavor and nutritional value of diverse culinary creations. From curries and stir-fries to soups and stews, ladyfinger adds a distinct touch to a wide range of dishes. Its versatility, combined with the reputation of Indian agricultural practices, makes it a sought-after commodity in the global market. The export of ladyfinger not only benefits Indian farmers and the agricultural economy but also fosters cultural exchange through the sharing of this beloved ingredient across international kitchens. With its unique taste, nutritional benefits, and commitment to quality, Indian ladyfinger continues to make a flavorful mark in the global food trade.
SKU: 364115376135191 Green okra has a torpedo-shaped pod ranging in length of five to six inches when harvested mature. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly, which can cause an allergic reaction to sensitive skin. The flesh bears a tender spongy membrane with many small white seeds. Okra is known less for its lean flavor and more for its sticky sap that creates the flesh's gelatinous texture. PRODUCT INFO Green Okra is a member of the mallow family along with cotton, cocoa and hibiscus. The okra plant produces broad oak-shaped leaves with bold yellow and white hibiscus-like blossoms. The fruits sprout in vertical patterns from the plant's stems. The sign of a plant flowering indicates fruits will develop quickly within 3-5 days. Young fruits must be harvested daily as the fruits are known to grow so fast you can almost see them growing in front of your eyes. One plant can produce up to 100 okra. Okra left on the stem too long will become tough and essentially unfit for use. Okra is grown for fresh-eating but it also has many other purposes. Okra plants are grown commercially for pickling and canning alone or as a canned soup ingredient, while the seeds are also harvested for making oil and in some cultures are ground and used as a coffee substitute or supplement. USES With okra, harvesting young tender fruits and knowledge of how to cook it are two key ingredients. Okra is historically not eaten alone, rather paired in a multitude of recipes alongside ingredients with bold, complex flavors and varying textures. Okra is most often used as a soup or stew ingredient, though its textures and flavors are truly enhanced when fried and grilled. Okra pairs well with basil, bacon, beet greens, butter, cream, garlic, ham, lemon, kale, onions, parsley, olive oil, pickled vegetables, chile peppers and peppercorns, paprika, tomatoes and turnips. SEASONS Okra is available year-round
Product Description The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health. Okra is a flowering plant that is known in many parts of the world as ladiesâ?? fingers or bhindi, and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and it is unsure where the actual beginning of this vegetable was. Contrasting research says that it could have been South Asian, West African, and Ethiopian in origin, but the jury is still out. America is the main country that calls this vegetable okra, and it has many names around the world.
Fresh Lady Finger
Lady Finger
Lady Finger
Lady Finger
We are reckoned as reputed Manufacturers, Exporters and Suppliers of Fresh Lady Finger in Pune, Maharashtra. We grow Lady Finger using organic methods in order to maintain pesticide residue levels. The Lady Finger that we offer is rich in nutrients and can be used for preparing various recipes. We can provide Fresh Lady Finger in small as well as bulk quantities to meet the diverse demands of buyers. Quality Available A Grade Packaging Box Min. Order Quantity 500 Kilogram Calories 33 Fat 0.2 g Cholesterol 0 mg Additional information Pay Mode Terms: L/C (Letter of Credit), T/T (Bank Transfer) Delivery Time: IMMEDIATE
We are the Exporter ofFresh Fruits & Vegetable from India,.. Our Vegetable had its freshness ,Texture, Packing with most care Packed & Transported From Farm to Airportwithour any delay to retain its freshness.. We can send mixed & individualvegetables from 1 Ton to 14 Tons per Day as per our buyers requirements..
Product Details: Style other Moisture (%) Nil Processing Form Raw Supply Ability : 10000 Kilograms Per Day Minimum Order Quantity 100 Kilograms Product Specifications Processing Form Raw Style other Moisture (%) Nil
Minimum Order Quantity : 1 Metric Ton Price Range : 500.00 - 1000.00 USD ($)/Container Lady Finger is the most popular vegetable. It is cultivated in tropical and warm climates. We have sourced it from well-developed vegetable farms, where farmers use organic and natural fertilizers to cultivate vegetables. Due to its rich nutritional value and freshness, it is widely demanded in the marketplace. Lady finger is good for eye and skin, and also it boosts immunity and digestion system.
Fresh Ladies Finger directly from the farm
LADIES FINGER Origin: India Variety: Fresh Green Ladies Finger Size: Medium & Small packing: 5KG/10KG/25K/50kg Mesh Jute Bags Or Safest Carton Box
Okra (also called Lady's finger) is an important vegetable around the world. It is a powerhouse of valuable nutrients and a good source of vitamin C, vitamin A, folacin, vitamin B and fiber. The vegetable also contains magnesium, potassium and calcium. Fat-free and cholesterol-free okra is low in calories. 1 . Prevents Colon Cancer Bhindi contains high amount of insoluble dietary fiber which helps in cleaning out the whole digestive system especially the intestinal tract. This in turn plays a great role in keeping the gut healthy and preventing colon cancer. 2 . Beneficial In Pregnancy Folate or folic acid is an important mineral that is required for conception and subsequent development of the foetus. Bhindi contains a high amount of folate which ensures proper neurological development of the baby. 3 . Boosts Immunity Bhindi contains a high amount of vitamin C which is known to boost immunity and prevent common infections. 100 grams of bhindi can give you around 40% of the daily recommended intake of vitamin C. 4 . Prevents Anaemia Since bhindi contains high amounts of vitamin K, folate and iron, it is great for promoting blood health and for treatment and prevention of anaemia.