Grouper fish offer numerous benefits, both culinary and nutritional: High Protein Content: Grouper is a rich source of high-quality protein, which is essential for building and repairing tissues in the body. Rich in Omega-3 Fatty Acids: Grouper contains omega-3 fatty acids, particularly EPA and DHA, which are beneficial for heart health. These fatty acids are known to reduce inflammation and lower the risk of cardiovascular diseases. Vitamins and Minerals: Grouper is a good source of various vitamins and minerals, including vitamin D, vitamin B12, potassium, and selenium. These nutrients are vital for maintaining overall health, supporting the immune system, and promoting bone health. Low in Calories: Grouper is relatively low in calories, making it a suitable choice for individuals looking to maintain a healthy weight or reduce calorie intake. Versatile in Cooking: Grouper has a mild flavor and firm texture, making it versatile in various cooking methods such as grilling, baking, broiling, or frying. It can be used in a wide range of dishes, from soups and stews to sandwiches and salads. Sustainability: Some species of grouper are sustainably harvested, which means consuming them supports responsible fishing practices and marine conservation efforts. Promotes Brain Health: The omega-3 fatty acids found in grouper are important for brain health and cognitive function. Regular consumption of omega-3 fatty acids may help reduce the risk of cognitive decline and improve memory and concentration. Supports Eye Health: Grouper contains nutrients like vitamin A and omega-3 fatty acids, which are beneficial for maintaining good vision and promoting eye health. However, it's worth noting that some species of grouper, particularly those that are overfished or caught using unsustainable methods, may not offer the same benefits. It's important to choose grouper from sustainable sources to ensure environmental responsibility and the preservation of marine ecosystems.
Contain mineral such as calories, fat, cholesterol, sodium, potassium, protein, and vitamin A, C, calcium and iron, the fish could prevent to maintain healthy immune function, normal vision, cell growth, skin healthy, and could help to strengthen bones, teeth and maintain normal body growth. Method of Cooking: Fried, Grilling, Deep-frying, Stewing, Barbecue. Size (900-1.5) KG
Grouper
Grouper Scientific: Epinephelus Coioides
Type: Fresh/Frozen
Type: Fresh/Frozen Bleckers Grouper Fish
Ready stock for oyster, mouse grouper / kerapu tikus / kerapu bebek, grouper / kerapu cantang, gonggong
INDONESIAN GROUPER Type=Frozen Origin = Indonesia Size = 500g UP,1kg Up ( Whole Round ) 200up,300up,500up ( Fillet ) Packing = 20 kg MC , 25kg MC Shelf Lives = 2 Years ( Forzen ) Production = 75 - 100 Ton / Monthly
Grouper, also known as "kerapu" in Indonesia, is a popular saltwater fish species that is highly valued in Indonesian cuisine. It has a firm, mild-flavored flesh that is rich in protein and essential nutrients such as omega-3 fatty acids. Grouper is a versatile ingredient in many traditional Indonesian dishes, including soups, stews, and curries, and is also commonly grilled or fried. The species is widely distributed throughout Indonesian waters, and is an important commercial fish species in the country. Spesies Name: Epnephelus sp. Product Feature: Frozen, Fresh Product Forms: Whole Packing Method: PE Vacuum Bag, Bulk Pack
We export frozen fish like rohu, rohu steak, pangasius, pangasius steak, mrigal, karfu, silver carp, black tilapia, red tilapia, catfish, snapper, red, pomfret, barramundi, puti, koi, mokha, keski, kingfish, ribbonfish, grouper, threadfin bream, vannamei pd, pud, scampi, cuttlefish, lobster..
All sizes available Limited stock available ORDER NOW!!!
Fresh chilled seafood such as yellow fin tuna, sword fish, mahi mahi, groupers, king fish, wahoo, snappers, pomfrets, shrimps and a variety of other fresh chilled seafood as whole, g&g, h&g, loins, fillets, steaks and so on. we can supply from our processing centres in india and sri lanka.
Grouper Fillet
Product Description : Grouper (Red & Brown) - Whole / GG/ Fillet Price of product ( USD price or FOB price) : "Whole GG - USD 12 - 15 USD per Kg (C&F) Fillet - USD 15 - USD 20 per Kg (C&F)" Product origin : Sri Lanka Key Specifications/Special Features : "Type : Fesh & Chilled Grade : A Unit weight - As per requirement Payment Term : Contact Seller Air Freight Certificates : DFAR / BRC" Minimum Order Size and Packaging details " "Minimum Order Qty - 500 Kgs and above Packaging Details - as per requirement"
Grouper are teleosts, typically having a stout body and a large mouth. They are not built for long-distance, fast swimming. They can be quite large, and lengths over a meter and weights up to 100 kg are not uncommon, though obviously in such a large group, species vary considerably. Available: - whole round (fresh/frozen)
Indonesian Grouper o Size 0,3 0,5 o Size 0,5 -0,9 o Size 1 - 2 o Size 2 - 10 o Size 10 - 15
Whole or skilled. Fresh or frozen. The main species are: The "Mero rojo" - Red Grouper (Epinephelus Morio) and the "Negrillo" - Black Grouper (Mycteroperca bonaci).
Fresh Grouper -Size 500g-3Kg/3Kg-5Kg/5Kg-7Kg/7Kg-10Kg/10Kg-15Kg/15Kg-20Kg/+20Kg
Fresh and frozen fish different varieties of fishes, shrimp and crabs, indian mackerel, silver pomfret, indian salmon, bombay duck, kingfish, golden anchovy, black pomfret, wolf herring fish, tiger prawn, white prawan, barramundi, sardine, atlantic tripletail, dog fish/scolidon, tuna, squids, mullet, double spotted queenfish, white snapper, bleckers grouper fish, labeo rohita, barracuda, pagrus major, flathead mullet, skatefish, bulespot mullet, golden threadfin, bulespot grey mullet, yellowfin bream, blue crabs.
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