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A single-serving box of raisins is a practical, satisfying, nutritious snack. The dehydration process depletes grapes of some nutrients, leaving them low in vitamin content, but they contain antioxidant flavonoids, pigments that give plants their color, that offer health benefits. Although colorful fruits are often richer in antioxidants because they contain more flavonoids, golden raisins have more of some flavonoids than regular raisins, so choose your raisin type based on your health goals A 1.5-ounce, single-serving box of either provides about 130 calories, 1.7 grams of fiber, 1.5 grams of protein and 25.5 grams of natural sugar. Each gives you less than 5 percent of your recommended daily intake for calcium, iron, magnesium and most B vitamins. Each provides 5 to 10 percent of the potassium and phosphorus you need each day. Product Attributes : Product Specification Product number : GR-7543 Place of Origin : Chile Crop Year : 2018 Broken ratio : 0.01% Cultivation Type : Natural Variety : Dry Packing method : 25 Minimum Order Quantity : 5 Tons Delivery : 2 weeks Samples : Yes

Chilean Almonds are considered to be the best almonds. The almond is an edible seed that grows on the tree ‘Prunus dulcis ’, more commonly called the almond tree. There are at least twenty-five varieties of almonds and they can be divided into ten main types. There have been several studies about their benefits on heart health, diabetes and weight management which make them a very healthy snack. Non Pareil and Carmel are the most popular varieties Health benefits: This very healthy product is one of the most important products in any assortment with nuts. A top source of antioxidant vitamin E. Rich in magnesium. Good source of protein and fibre. Product Attributes : Product Specification Product number : AL-1101 Place of Origin : Chile Crop Year : 2018 Broken ratio : 0.02% Cultivation Type : Natural Variety : Non Parel Packing method : 25 Minimum Order Quantity : 5 Tons Delivery : 2 weeks Samples : Yes

They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium.Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke. A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein. Mixed with water, they can replace egg in vegan cooking. Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating. Chia seeds have long been associated with a reduced risk of many adverse health conditions, including obesity, diabetes, heart disease, and overall mortality.They have been shown to support a healthy complexion, increased energy, and overall lower weight. Product Attributes : Product Specification Product number : CS-2403 Place of Origin : Peru Crop Year : 2017-18 Broken ratio : 0.01% Cultivation Type : Natural Variety : Chia Negra Packing method : 25 Minimum Order Quantity : 5 Tons Delivery : 2 weeks Samples : Yes

Its properties have been widely studied, the most important being its antioxidant, antimicrobial activity and, in fairly primary studies, antitumor, antiseptic and is also considered tonic and digestive. In folk medicine, the infusion of oregano has been used as an aid in the treatment of cough. Hippocrates used oregano as an antiseptic, as well as a cure for stomach and respiratory diseases. A Cretan oregano (O. dictamnus) is still used today in Greece as a palliative for sore throat. Oregano has a high antioxidant activity, due to a high content of phenolic acids and flavonoids. In test tube studies, antimicrobial activity has also been demonstrated against strains of foodborne pathogens Listeria monocytogenes. In traditional Austrian medicine it has been used internally (as tea) or externally (as an ointment) for the treatment of disorders of the gastrointestinal tract, respiratory tract and the nervous system.

This naturally nutrient dense fruit provides nearly 20 vitamins, minerals and other nutrients with relatively few calories. They are sodium and cholesterol free and they contain the same good fats as nuts and olive oil. In fact, Avocados from Peru are even a great first food for babies! And since creamy, delicious avocados are so satisfying to eat, they?ll fill you up but they won?t slow you down. Avocados are listed as the #1 cleanest fruit on the Environmental Working Group?(EWG) 2018 Clean 15 list. The list is a consumer-friendly guide to fruits and vegetables that contain the least amount of pesticides. Of the avocados tested by the EWG, less than 1% tested positive for pesticides and only one type of pesticide was found, earning avocados the first place ranking!. Product Details : Product Attributes Product Specification Product number : AV-2167 Place of Origin : Peru Crop Year 2018 Broken ratio : 0.03% Cultivation Type : Organic Variety : Natural Packing method : 25 Minimum Order Quantity : 10 Tons Delivery : 2 weeks Samples : Yes

Among the characteristics of the purple corn that is most known and obvious is the purple color, and this color is given by the amount of anthocyanins, this type of pigment is what makes this fruit have antioxidant properties of great value in human health. 100% organic Rich in antioxidants Protect against atherosclerosis Lowers blood pressure Elevates antioxidant capacity of the blood Obesity and diabetes preventative and cure

The Brazil nut is used for food, especially in the making of delicious desserts such as cakes, candies, and pastries. The nuts are known for their high nutritional value, amount of calories, and natural vitamins. From this fruit is extracted Brazil nut oil, aceite de cast as it is called in Peru. Because of the great properties and benefits of the Brazil nut tree it will continue to grow in the Peruvian jungle and be harvested for many generations into the future. Peruvian exports of Brazil nuts amounted to USD23.49 mln in the first half of this year, an increase of 58% from the same period last year, announced the Peruvian Association of Exporters (ADEX). Product Attributes : Product Specification Product number : BN-4404 Place of Origin : Peru Crop Year : 2017-18 Broken ratio : 0.05% Cultivation Type : Natural Variety : Nut Packing method : 25 Minimum Order Quantity : 5 Tons Delivery : 2 weeks Samples : Yes

We are suppliers of Brazil nuts from Peru. We are suppliers of best quality Brazil Nuts from Peru (South America) We are FDA certified company The packing is available in sacks of 25 kilos and 50 kilos. Our Brazil nut producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia

We are suppliers of White Chia seeds from Peru. We are suppliers of best quality Brazil Nuts from Peru (South America) We are FDA certified company The packing is available in sacks of 25 kilos and 50 kilos. Our White Chia Seed producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia, Canada, Vietnam, Indonesia, Saudi Arabia., Dubai.

We are suppliers of Black Chia seeds from Peru. We are suppliers of best quality Black Chia seeds from Peru (South America) We are FDA certified company The packing is available in sacks of 25 kilos and 50 kilos. Our Black Chia Seed producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia, Canada, Vietnam, Indonesia, Saudi Arabia., Dubai.

We are suppliers of Dried ginger from Peru. We are suppliers of best quality Dried Ginger from Peru (South America) We are FDA certified company The packing is in sacks of 25 kilos and 50 kilos, Our Dried Ginger producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia

We are suppliers of Black eye beans from Peru. We are suppliers of best quality Black eye beans from Peru (South America) We are FDA certified company The packing is available sacks of 25 kilos or 50 kilos, Our Black eye beans producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia.

We are suppliers of Val beans from Peru. We are suppliers of best quality Val beans from Peru (South America) We are FDA certified company The packing is available sacks of 25 kilos or 50 kilos, Our Val beans producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia.

We are suppliers of Dried ginger from Peru. We are suppliers of best quality Dried Ginger from Peru (South America) We are FDA certified company The packing is available in sacks of 25 kilos or 50 kilos.

We are suppliers of Moong Beans from Peru, We are FDA certified Our Moong beans germination rate is 98-99% For more details please contact us through email or whatsapp

We are suppliers of Moong Beans from Peru, We are FDA certified Our Moong beans germination rate is 98-99% For more details please contact us through email or whatsapp

Dear Sir We are suppliers of Super foods and beans from Peru We have best quality beans available with us like Pigeon Beans, Val Beans, Pinto Beans, Mung beans, Frijol Canario, Black eye beans, Red kidney beans, Canary beans

We are premium suppliers of Fig from Peru For more details contact us

We are suppliers of Pigeon beans from Peru. We are suppliers of best quality Pigeon beans from Peru (South America) We are FDA certified company The packing is available sacks of 25 kilos or 50 kilos, Our Pigeon beans producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia.

We are suppliers of Navy beans from Peru. We are suppliers of best quality Navy beans from Peru (South America) We are FDA certified company The packing is available sacks of 25 kilos or 50 kilos, Our Navy beans producing farm is certified for exportion to USA, Europe, China, Japan, Korea, India, Russia, Australia