Brown rice is whole grain rice, with the inedible outer hull removed; white rice is the same grain with the hull, bran layer and cereal germ removed. Red rice, gold rice, and black rice (sometimes known as purple rice) are all whole rices, but with a differently-pigmented outer layer.
Brown rice is a whole grain rice variety that retains its bran and germ layers, giving it a nutty flavor and chewy texture. Brown rice is rich in essential nutrients such as fiber, vitamins, and minerals,
including magnesium, phosphorus, selenium, and B vitamins. This makes it a healthier option, as it retains more nutrients and fiber. Brown rice can be used in a wide variety of dishes, including stir-fries, salads, pilafs, casseroles, and soups, making it a versatile ingredient in cooking.
Specifications:
Whole grain with bran.
Nutty flavor and texture.
High in fiber. Rich in nutrients.
Low glycemic index.
Heart-healthy.
Weight management aid.
Versatile in cooking.
One cup of (100 grams of cooked brown rice provides the following nutrition:
Carbs: 26 gm
Fiber: 1.5 gm
Protein: 3 gm
Manganese: 40% of RDV
Thiamine (B1): 15% of RDV
Niacin (B3): 15% of RDV
Pantothenic acid (B5): 8% of RDV
Pyridoxine (B6): 8% of RDV
Selenium: 10% of RDV
Magnesium: 10% of RDV
Phosphorus: 10% or RDV
Zinc: 7% of RDV
Calories: 124
Brown rice is a food often associated with healthier eating. Considered a whole grain, brown rice is less processed than white rice, which has had its hull, bran and germ removed during processing ( 1 ). Brown rice only has the hull (a hard protective covering) removed, leaving the nutrient-packed bran and germ.
NutriBrown Organic Rice is a premium, whole-grain rice variety known for its nutty flavor and chewy texture. This nutritious choice is perfect for a variety of dishes, providing essential vitamins and minerals for a healthy diet.
NutriBrown Organic Rice is carefully cultivated without synthetic pesticides or fertilizers, ensuring a pure and wholesome product. It is rich in dietary fiber, making it an excellent addition to a balanced diet.
Nutritional Benefits
This organic rice is an excellent source of whole grains, providing essential nutrients such as B vitamins, magnesium, and iron. Its high fiber content supports digestive health and contributes to a feeling of fullness.
Culinary Uses
NutriBrown Organic Rice is versatile and can be used in various recipes, including:
Stir-Fries: Adds a hearty texture to vegetable and protein stir-fries.
Salads: Works well in cold rice salads, enhancing flavor and nutrition.
Casseroles: Provides a nutritious base for baked dishes.
Cooking Instructions
To prepare NutriBrown Organic Rice, rinse thoroughly, use a 1:2 rice-to-water ratio, and simmer until tender. Allow it to rest covered for a few minutes before serving.
Brown rice is a whole grain rice with the inedible outer hull removed. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also called purple rice) are all whole rices with differently pigmented outer layers.
Oryzaind's Organic Brown Rice uses the Sintanur rice variety. During the production process, our Organic Brown Rice is not stripped off its hull thus it possesses a higher fiber content than organic white rice. All parts of the rice grain are preserved including the fibrous bran, nutritious germ, and carbohydrate-rich endosperm making it a nutritious addition to your diet. Brown rice is great for maintaining heart health, people with diabetes, and preventing cancer.
Nutra Core- Our core rice contains more overall nutrition. The whole grain brown rice helps to lower the risk of many diseases. Brown is a good source of energy.
Reasons why you should replace White Rice with Brown Rice : -
Has substantial amount of Minerals
More Fiber (3 gms Vs 0.6 gms)
No more Un-necessary cravings
Full of Antioxidants
Boost up the Immune system
Natural Oils that reducing the Cholesterol level
Micro Nutrients
We specialize in supplying a wide variety of rice, including Parboiled IR65, White Rice, Brown Rice, and many other types to meet a range of culinary requirements.
IR64 Rice Specification (5% Broken):
Maximum Broken Grains (2/3rd basis): 5%
Black/Black Tipped Grains: Max 0.25%
Natural Rice Admixture: Max 12%
Grain Length: 5.6-6.00 MM
Moisture Content: Max 13%
Discolored/Damaged Grains: Max 2%
Free from dead cells and fit for human consumption
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