Freeze Dried & Spray Dried Custard Apple It is rich in minerals, vitamins, and dietary fiber, and has the highest magnesium content of any fruit. It also has the highest dietary fiber content of any fruit. Although it has a sweet taste, it contains about the same amount of vitamin C as sour grapefruit.
White Sesame, Peeled Sesame, Black Sesame Sesamin, contained in sesame, is a type of antioxidant that works to improve liver function. Sesame is rich in iron and calcium. Iron carries oxygen in the blood, and a deficiency of iron can lead to anemia. When this happens, not enough oxygen is transported, and symptoms such as headaches, palpitations, fatigue, and dizziness appear. Calcium is also effective in preventing osteoporosis and keeping the nerves stable.
Whole, Powder It contains over 90 types of nutrients and is said to be highly nutritious. It is also said to have over 46 types of antioxidants, including polyphenols. Representative nutrients include calcium, protein, magnesium, vitamins A/B1/B2/C, potassium, iron, and dietary fiber. It is a superfood that contains a balanced amount of nutrients necessary for humans.
Black mustard is the most pungent and is used when you want a strong spiciness. Yellow mustard is the least pungent and has a milder spiciness. The mustard seeds contains about one per cent of volatile oil. It is strong, bitter, warm and somewhat dry. It has many more nutritional elements as. Dietary fibres, Carbohydrates, Fat, Beta-carotene, Multi-Vitamin,Zinc, Calcium, Phosphorus, Potassium, Sodium etc There are a variety of uses of Indian Mustard as oil, a condiment cum spice in Indian cooking. The leaves, the stem and the seeds are edible. They are a major part of Indian cooking and is very healthy. The tender stems are also used as an ingredient in green salads and in other types of salad-dressing. The seeds are also crushed to make powder and is used as a spice.
Whole , Powder Cinnamon is a spice made from the dried bark of the Lauraceae tree. It is a versatile spice that is used in a variety of dishes, both sweet and savory. Cinnamon possesses health benefits, and the benefits are thought to come mostly from polyphenols like rutin which are included in all cinnamon types. Cinnamon is a potent antioxidant and anti-inflammatory. It may also have favorable effects on blood sugar levels. Cinnamon extract has not only been shown to lower blood sugar naturally,but is also proven in medical literature to normalize cholesterol.