Triphala is a polyherbal popular Ayurvedic preparation. As both Ayurveda and Western medicine agree that health and disease begin in the gut. In Sanskrit, Tri means three and phala means fruits. Hence Triphala is nothing but the combination of three extremely potent fruits. These three fruits are amla (Emblica Officinalis), haritaki or harad (Terminalia Chebula), and bibhitaki or baheda (Terminalia belerica).
Venthamarai powder is known for its ability to support digestive health. It stimulates the production of digestive enzymes, which helps in breaking down food more efficiently. Digestive health: Venthamarai powder can help with digestion by stimulating the production of digestive enzymes and increasing fiber content. This can help with bloating, gas, indigestion, and constipation. Blood sugar: Venthamarai powder can help regulate blood sugar levels. Skin health: Venthamarai powder can help reduce inflammation, improve complexion, and tone the skin. It can also help with fine lines, wrinkles, and brown spots. Hair health: Venthamarai powder can help increase the strength, volume, and elasticity of brittle hair. Stress and relaxation: Venthamarai powder is known for its cooling properties and can help soothe and calm the body. Hormonal balance: Venthamarai powder can help support hormonal balance. Cholesterol levels: Venthamarai powder can help promote healthy cholesterol levels.
Karuvelam pattai is also known as mesquite bark in English. Karuvelam pattai is a natural ingredient that has been used in traditional herbal remedies. It's said to have many health benefits, including: Antioxidant rich: Helps combat oxidative stress and supports cellular health Metabolic support: May help regulate metabolism, which could aid in weight management and energy balance Digestive health: May support a balanced digestive system and relieve discomfort Blood sugar balance: May help regulate blood sugar levels Mesquite is a tree with pods that contain 10â??30 seeds each. A mature plant can produce hundreds of thousands of seeds, which can remain viable for up to 10 years. The seeds are spread by animals that consume the pods and then defecate them
Vetiver is sometimes applied directly to the skin for relieving stress, as well as for emotional traumas and shock, lice, and repelling insects. It is also used for arthritis, stings, and burns. Vetiver is sometimes inhaled as aromatherapy for nervousness, insomnia, and joint and muscle pain. Just put some vetiver (lavancha roots) it in a pitcher, a glass bottle or a clay pot and let them steep for at least 2 to 4 hours before drinking. How many vetiver roots to infuse in water? Infuse around 6-8 strands for about 1L of water. This can also be a great addition for your summer lemonades or coolers
Nettle has extraordinary Anti-inflammatory properties. The rich content of, oxyacetylene, chlorophyll, and polyphenols, makes it a wonderful remedy for diseases related to inflammation. Itchy, dry skin, dermatitis, eczema, and psoriasis are treated with external and internal use of nettle. Indian Nettle Powder Powder is considered to be one of the best Ayurvedic medicines due to its numerous benefits. It is known for its anti-inflammatory, anti-bacterial, and anti-fungal properties, making it a natural remedy for various skin conditions like acne, eczema, and psoriasis.
Using Black Cumin Seeds powder in various traditional herbal systems is known for a wide range of ailments which include different airway disorders, for pain such as chronic headache and back pain, diabetes, paralysis, infection, inflammation, hypertension, and digestive tract related problems. Consuming Black Cumin Seeds water benefits your neurological health by improving your memory and preventing disorders like Alzheimer's disease. It is best to consume it daily on an empty stomach to improve the brain function.
In ancient Indian medicine, the plant has been used for a plethora of diseases and ailments, including the following: It has been used for the management of male infertility, nervous disorders, and as an aphrodisiac. It supports fertility, healthy sperm and ova, proper functioning of the reproductive organs, and healthy genital secretions. As an aphrodisiac, mucuna bolsters healthy sexual energy and libido. Supports healthy digestion and elimination. Directions : Recommended dose: Take 2 servings 1 time/day. 1 gram = 1 serving = 1/4 teaspoon. Dissolve 1/4 tsp of Mucuna powder into 1 cup of warm water and drink immediately.
Moringa powder can be used to protect tissue (liver, kidneys, heart, and lungs), and to reduce pain. Antioxidants help protect cells against free radicals, which are produced by digesting food, smoking, and exposure to radiation. Antioxidants from plant-based sources such as moringa powder are considered best. As an antioxidant, it seems to help protect cells from damage. Moringa might also help decrease inflammation and reduce pain. Moringa is used for asthma, diabetes, breast-feeding, and many other purposes, but there is no good scientific evidence to support these uses.
DIGESTIVE COMFORT : Seerupeelai powder is sometimes used to promote healthy digestion and alleviate discomfort. ANTI INFLAMMATORY PROPERTIES :The plant contains compounds that may exhibit anti-inflammatory effects, which could be useful for addressing various inflammatory conditions. Uses: Sirukan Peelai has used both in ayurvedic and siddha medicines. The root is used for jaundice therapy, headache and also as demulcent, Cure Urinary and Kidney, Cure Headaches, Maintain Body Temperature, Relief Pain, Inflammation of the liver, Acts as a Antioxidant, Treatment for Injuries on Skin. Drinking Sirupeelai powder with boiled water helps to heal stone blockage, urine irritation, and urinary obstruction. Many people regardless of age has kidney stone problem. Without any doubt, drinking of Sirupeelai powder boiled water thrice a day daily, kidney stones get dissolved and come outside while urination.
Punarnava, a potent ayurvedic has immense health benefits and has been in use since ancient times in treating a host of health anomalies. Commonly known as Hogweed, Sterling, Tarvine in English, Mukarati Kirei in Tamil, Raktakunda, and Shothaghni in Sanskrit, it goes by the botanical name Boerhavia diffusa. Benefits: It cures renal problems and urinary tract infections, jaundice, general fever and obesity. It is also used as anti-inflammatory and diuretic agent. It is used as a heart tonic and kidney tonic. Punarnava helps to balance the Kapha and Pitta doshas and also has Sita (cold), Sothhar (anti-inflammation) and Rasayana (rejuvenation) properties which help reduce symptoms like inflammation in the eyes as well as maintain the overall eye health.
Ethnobotanical literature indicates use of S. racemosa in treatment of eye disease, skin diseases, ear diseases, liver and bowel complaints, tumors, uterine disorders, spongy and bleeding gums, asthma, fever, snake-bite, gonorrhea and arthritis. There are several medicinal uses of the Lodhra tree (Symplocos racemose). The bark is dried and powdered to prepare Ayurvedic preparations to treat a variety of ailments like oral diseases, gynaecological problems like female infertility, gastrointestinal disorders, and skin diseases.
It is used to manage fever occurring due to malaria, dengue and swine flu. When given in these conditions, it is known to increase platelet levels in the blood. The anti-inflammatory property of Guduchi makes it valuable in decreasing respiratory problems such as recurrent cold and cough, asthma and tonsil infection. Guduchi is known to support the body in the following ways: Boosts Immune Function: As an adaptogenic herb, guduchi can adapt to the body's needs and lessen the impacts of stress, simultaneously promoting overall health and strengthening the immune system. For an easy traditional method of enjoying guduchi's benefits, take �¼ to �½ teaspoon of guduchi powder, once to twice daily. It can be mixed with warm water or incorporated into another dosha-appropriate anupan , or carrier substance, such as honey, milk, or ghee.
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