Description Millet contains fiber, which contributes to digestive health and helps to regulate bowel movements. Millet also has prebiotics, which stimulate the growth of probiotics within the microbiome. This is important for gut health and the immune system in general. Millet is very helpfulTrusted Source for people with celiac disease or gluten intolerance because it is gluten-free. People with celiac disease can eat this grain, which is nutrient-rich and high in protein and fiber, without risk of discomfort. Millet also contains vitamin B3 or niacin. This vitamin helps reduce certain factors of heart disease, such as high levels of cholesterol and triglycerides, and is effective in lowering oxidative stress. Millet is a good source of antioxidants, which may help support the body s ability to resist oxidative stress, a factor in illness and aging. Consuming antioxidants could decrease the risk of chronic diseases. Types of millet There are more than 20 different types of millet. Some of the more common varieties include: pearl (Pennisetum glaucum) finger (Eleusine coracana) foxtail (Setaria italica) proso (Panicum miliaceum) barnyard (Echinochloa utilis) Nutritional facts Each 100 gram (g) of cooked millet containsTrusted Source the following: 3.51 g of protein 23.7 g of carbohydrate 1.3 g of dietary fiber 44 milligrams (mg) of magnesium 0.161 mg of copper 100 mg of phosphorus 0.272 mg of manganese
Pearl Millet is used for human as well animal consumption. It has many health benefits due to its low glycemic inde.
Viant Organics is delighted to present its premium Organic Finger Millet, a nutritious and sustainably cultivated grain through organic farming practices. Grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs), this finger millet exemplifies Viant Organics' commitment to natural and eco-friendly agriculture. With a dedicated focus on soil health, biodiversity, and environmental responsibility, Viant Organics ensures that their organic finger millet is produced with the utmost care. Finger millet, also known as ragi, is a gluten-free grain that is rich in essential nutrients, including calcium, iron, fiber, and protein.
Viant Organics is pleased to offer its premium Organic Kodo Millet, a nutritious and sustainably cultivated grain through organic farming practices. Grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs), this kodo millet exemplifies Viant Organics' commitment to natural and eco-friendly agriculture. With a dedicated focus on soil health, biodiversity, and environmental responsibility, Viant Organics ensures that their organic kodo millet is produced with the utmost care. Kodo millet is a gluten-free grain that is rich in essential nutrients, including dietary fiber, protein, vitamins, and minerals.
Viant Organics proudly presents its premium Organic Pearl Millet, a nutrient-rich and sustainably cultivated grain crafted through organic farming practices. Grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs), this organic pearl millet reflects Viant Organics' commitment to natural and eco-friendly agriculture. With a dedicated focus on soil health, biodiversity, and environmental responsibility, Viant Organics ensures that their organic pearl millet is produced with utmost care. Pearl millet is a gluten-free grain that offers essential nutrients, including fiber, protein, and various vitamins and minerals.
Millets, spices, grains, pulses, seeds..
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